Love it!
Great free app with simple training plans that are easy to follow with audio prompts
Start Running For Beginners
Couch to 5K - for weight loss
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Top 10 Rankings
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Top 30 Rankings
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Top 100 Rankings
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Description
Taking up running? What could be easier!
Don’t worry about distance, pace, or speed. Let's think about all this later.
Listen to the instructions and run as you like.
Don't focus on your running technique. The most important thing now is to get out and start running.
Your goal is to increase the jogging time. Nothing else matters right now.
Features:
+ Personal running coach
+ Couch to 5K (c25k) alternative training plan
+ Detailed statistics of each training
+ Distance, speed and pace tracker
+ GPS-route of every session
+ Built-in pedometer
+ Calorie counter
+ Custom workouts
+ Voice feedback
+ Sync with Apple Health
The workout plan is split into 4 levels. Each level has a specific goal for jogging duration:
* Level 1 goal is 20 minutes.
* Level 2 goal is 30 minutes.
* Level 3 goal is 40 minutes.
* Level 4 goal is 60 minutes of running.
Each level has a 4-weeks duration, and 3 workouts per week.
Join us running!
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Don’t worry about distance, pace, or speed. Let's think about all this later.
Listen to the instructions and run as you like.
Don't focus on your running technique. The most important thing now is to get out and start running.
Your goal is to increase the jogging time. Nothing else matters right now.
Features:
+ Personal running coach
+ Couch to 5K (c25k) alternative training plan
+ Detailed statistics of each training
+ Distance, speed and pace tracker
+ GPS-route of every session
+ Built-in pedometer
+ Calorie counter
+ Custom workouts
+ Voice feedback
+ Sync with Apple Health
The workout plan is split into 4 levels. Each level has a specific goal for jogging duration:
* Level 1 goal is 20 minutes.
* Level 2 goal is 30 minutes.
* Level 3 goal is 40 minutes.
* Level 4 goal is 60 minutes of running.
Each level has a 4-weeks duration, and 3 workouts per week.
Join us running!
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
In-Apps
- Full Version
- $1.99
- Full version
- $9.99
Screenshots
User Rating
4.7 out of 5
1,682 ratings in United States
5 star
1,283
4 star
329
3 star
46
2 star
9
1 star
15
Ratings History
Reviews
Simple and does what I need
Thank you!
Good app
Works great, good plan. Like it!
Great app
Love this app!
So far, so good!
Have been using this app to restart my training after Months (7-8) of doing very little exercise, and it’s working really good; I hope I’ll keep running until I reach the 1 hour goal 👍🏼
Great app
I've used a few different running apps, but this app's simple, no frills interface is great. You can customize your starting level to suit your personal endurance.
Very good app
I ran for over 40 years and then had to quit for about five. So I wanted to get back into Running and found that this is actually a perfect app. I put my earphones on, my phone in a fanny pack and just listen to the prompts for what I need to do. I have repeated some of the workouts instead of advancing on since I want to take it slow. I highly recommend this app.
Easy
A very straight forward app to het back into running
So far it works great
Great app, simple. I’m using it on a treadmill and it works great
Beginner
Really good running program for those who have never ran or are looking to get back in shape. Definitely recommend using
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Chart
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Category
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Rank
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|---|---|---|
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Top Free
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101
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Top Free
|
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101
|
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Top Free
|
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142
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Top Free
|
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184
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Top Free
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184
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Keywords
free running app,
coach to 5k,
from couch to 5k,
get running,
run trainer,
running plan,
start running,
run a mile,
learn to run,
开路者
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App Info
- Category
- Health Fitness
- Publisher
- Axiom Mobile LLC
- Languages
- Spanish, German, Chinese, Korean, French, Hindi, Indonesian, English, Italian, Japanese, Dutch, Polish, Portuguese, Russian, Turkish
- Recent version
- 4.7 (2 months ago )
- Released on
- Jul 10, 2017 (7 years ago )
- Also available in
- Russia, Germany, United States, Belgium, Netherlands, Poland, France, Canada, Spain, Italy, Ukraine, United Kingdom, Brazil, Australia, Sweden, Denmark, Mexico, Austria, South Korea, Turkey, Switzerland, Argentina, Israel, Portugal, Ireland, Belarus, Finland, Kazakhstan, Czechia, South Africa, Hungary, Japan, New Zealand, India, Colombia, Norway, Romania, China, Greece, United Arab Emirates, Indonesia, Malaysia, Philippines, Chile, Vietnam, Dominican Republic, Thailand, Ecuador, Egypt, Taiwan, Saudi Arabia, Singapore, Nigeria, Hong Kong, Pakistan, Lebanon, Peru, Kuwait, Algeria, Azerbaijan
- Last updated
- 1 month ago