Start Running For Beginners
Couch to 5K - for weight loss
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Description

Taking up running? What could be easier!

Don’t worry about distance, pace, or speed. Let's think about all this later.
Listen to the instructions and run as you like.

Don't focus on your running technique. The most important thing now is to get out and start running.

Your goal is to increase the jogging time. Nothing else matters right now.

Features:
+ Personal running coach
+ Couch to 5K (c25k) alternative training plan
+ Detailed statistics of each training
+ Distance, speed and pace tracker
+ GPS-route of every session
+ Built-in pedometer
+ Calorie counter
+ Custom workouts
+ Voice feedback
+ Sync with Apple Health

The workout plan is split into 4 levels. Each level has a specific goal for jogging duration:

* Level 1 goal is 20 minutes.
* Level 2 goal is 30 minutes.
* Level 3 goal is 40 minutes.
* Level 4 goal is 60 minutes of running.

Each level has a 4-weeks duration, and 3 workouts per week.

Join us running!

Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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In-Apps

Full Version
£1.99
Full version
£9.99

Screenshots

User Rating

4.71 out of 5

353 ratings in United Kingdom

5 star
274
4 star
64
3 star
10
2 star
3
1 star
2

Ratings History

Reviews

Love this app

penelopetink on

Brilliant app for a completely beginner. Always wanted to run and this is helping me to do so

Solid App

Pazjaz on

Perfect for increasing stamina gradually. Seems more achievable than Coach to 5k.

Does the job

Ben86421357 on

Keeps it simple, like the minute by minute brief time checks

Great app

Dorinxjdnsobx on

Perfect if you havent run in a while and just starting the process all over again.

Great app

Yoga bint on

Loving this app in helping me get back into running. Sets a great schedule

Love it

Sam28121990 on

Love this app

Great app

Yordan A. on

One of the best apps out there currently

Super helpful

geo-xena on

I haven’t excercised regularly for ages and this was the perfect tool to motivate me! I’m enjoying it. Pair it with knee exercises to protect those suckers!

Simple to use

Charlotthe Smith on

This is a great, simple to use app for beginners. Only on run 7 but throughly enjoying it after years of not running. You can listen to music or podcasts whilst the app is on as it will still speak over the music/podcast to say when to run and walk.

Great app!! Got me back into running feeling better than ever!

pyjsb on

Great and easy to use app, simple features

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart
Category
Rank
Top Free
111
Top Free
112
Top Free
145
Top Free
194
Top Free
211

Keywords

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Revenue and Downloads

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App Info

Publisher
Axiom Mobile LLC
Languages
English, Dutch, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Chinese, Spanish, Turkish
Recent version
4.7 (2 months ago )
Released on
Jul 10, 2017 (6 years ago )
Last updated
2 weeks ago