Best app for true beginners
I’ve looked at and tried other running apps before but as a try beginner with asthma this has kept me going and although I’ve only just started the incremental increases have been perfect for me.
Start Running For Beginners
Couch to 5K - for weight loss
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Top 10 Rankings
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Top 30 Rankings
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Description
Taking up running? What could be easier!
Don’t worry about distance, pace, or speed. Let's think about all this later.
Listen to the instructions and run as you like.
Don't focus on your running technique. The most important thing now is to get out and start running.
Your goal is to increase the jogging time. Nothing else matters right now.
Features:
+ Personal running coach
+ Couch to 5K (c25k) alternative training plan
+ Detailed statistics of each training
+ Distance, speed and pace tracker
+ GPS-route of every session
+ Built-in pedometer
+ Calorie counter
+ Custom workouts
+ Voice feedback
+ Sync with Apple Health
The workout plan is split into 4 levels. Each level has a specific goal for jogging duration:
* Level 1 goal is 20 minutes.
* Level 2 goal is 30 minutes.
* Level 3 goal is 40 minutes.
* Level 4 goal is 60 minutes of running.
Each level has a 4-weeks duration, and 3 workouts per week.
Join us running!
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Don’t worry about distance, pace, or speed. Let's think about all this later.
Listen to the instructions and run as you like.
Don't focus on your running technique. The most important thing now is to get out and start running.
Your goal is to increase the jogging time. Nothing else matters right now.
Features:
+ Personal running coach
+ Couch to 5K (c25k) alternative training plan
+ Detailed statistics of each training
+ Distance, speed and pace tracker
+ GPS-route of every session
+ Built-in pedometer
+ Calorie counter
+ Custom workouts
+ Voice feedback
+ Sync with Apple Health
The workout plan is split into 4 levels. Each level has a specific goal for jogging duration:
* Level 1 goal is 20 minutes.
* Level 2 goal is 30 minutes.
* Level 3 goal is 40 minutes.
* Level 4 goal is 60 minutes of running.
Each level has a 4-weeks duration, and 3 workouts per week.
Join us running!
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
In-Apps
- Full Version
- $3.99
- Full version
- $14.99
Screenshots
User Rating
4.78 out of 5
36 ratings in New Zealand
5 star
29
4 star
6
3 star
1
2 star
0
1 star
0
Ratings History
Reviews
Great for motivation
Had lost my mojo and this has worked beautifully. Did stop working at stage 2 number 8 by turning off the music each time the lady told me one minute has passed. I deleted and put the app back on but had to manually listen to the all the way along to number 8 while it worked through the programmes. You can only start at the first one of each Stage. Otherwise just great thank you
Awesome app
Well worth supporting to buy the full version!
Good app
Very good app
Great stamina builder
Great for getting back out there and avoiding over doing it.
Best running app I’ve tried yet
Doesn’t interfere with podcasts/music - transitions are really good. Exactly what I was after in a running app. Really enjoying it!
Awesome
Got me out of my running slump
Very helpful
Very helpful
Running
Excellent program, helped me get back on my feet again.
Slow and steady
I’m on week 3 and so far it’s been a good build up to longer runs. It means my body is getting used to the new activity and I’m not overdoing it
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Rank
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Top Free
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111
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Top Free
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112
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Top Free
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145
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Top Free
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194
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Top Free
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211
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- Axiom Mobile LLC
- Languages
- English, Dutch, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Chinese, Spanish, Turkish
- Recent version
- 4.7 (2 months ago )
- Released on
- Jul 10, 2017 (6 years ago )
- Also available in
- Russia, Germany, United States, Belgium, Netherlands, Poland, France, Canada, Spain, Italy, Ukraine, United Kingdom, Brazil, Australia, Sweden, Denmark, Mexico, Austria, South Korea, Turkey, Switzerland, Argentina, Portugal, Israel, Ireland, Belarus, Finland, Kazakhstan, Czechia, South Africa, Hungary, Japan, New Zealand, India, Colombia, Norway, Romania, China, Greece, United Arab Emirates, Indonesia, Malaysia, Philippines, Chile, Vietnam, Dominican Republic, Thailand, Ecuador, Egypt, Taiwan, Saudi Arabia, Singapore, Nigeria, Hong Kong, Pakistan, Lebanon, Peru, Kuwait, Algeria, Azerbaijan
- Last updated
- 2 days ago