Start Running For Beginners
Couch to 5K - for weight loss
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Description

Taking up running? What could be easier!

Don’t worry about distance, pace, or speed. Let's think about all this later.
Listen to the instructions and run as you like.

Don't focus on your running technique. The most important thing now is to get out and start running.

Your goal is to increase the jogging time. Nothing else matters right now.

Features:
+ Personal running coach
+ Couch to 5K (c25k) alternative training plan
+ Detailed statistics of each training
+ Distance, speed and pace tracker
+ GPS-route of every session
+ Built-in pedometer
+ Calorie counter
+ Custom workouts
+ Voice feedback
+ Sync with Apple Health

The workout plan is split into 4 levels. Each level has a specific goal for jogging duration:

* Level 1 goal is 20 minutes.
* Level 2 goal is 30 minutes.
* Level 3 goal is 40 minutes.
* Level 4 goal is 60 minutes of running.

Each level has a 4-weeks duration, and 3 workouts per week.

Join us running!

Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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In-Apps

Full Version
₱ 99.00
Full version
₱ 399.00

Screenshots

User Rating

5 out of 5

8 ratings in Philippines

5 star
8
4 star
0
3 star
0
2 star
0
1 star
0

Ratings History

Reviews

good app

EJ Dee on

good app - now stop pestering me with your share to continue bs

Best Running App!

Sphinx1986 on

Best Running App!

Helpful app! Thanks

balitaa on

Helpful app! Thanks

Highly recommended

A.Arceo on

This app can help people like me begin on running. Users will not feel pressure with the program.

Great way to begin

Jean S. Gil on

Builds up resistance and pace slowly which is good because it motivates instead of discouraging the beginner. It adjusts the ratio of walk time versus run time for each session. Highly recommended.

Store Rankings

Ranking History

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Category Rankings

Chart
Category
Rank
Top Free
111
Top Free
112
Top Free
145
Top Free
194
Top Free
211

Keywords

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Revenue and Downloads

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App Info

Publisher
Axiom Mobile LLC
Languages
English, Dutch, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Chinese, Spanish, Turkish
Recent version
4.7 (2 months ago )
Released on
Jul 10, 2017 (6 years ago )
Last updated
1 week ago