Stepwise programs to progress your bodyweight strength, calisthenics skills and hand balancing with incremental steps to take your movement journey to the next level
Want to learn to handstand from scratch? Or perhaps you just use bodyweight strength and calisthenics to get fit, or pack on some muscle? Maybe you are more interested in learning skills such as the planche, front lever, or handstand push-up?
Whether you are a beginner just getting started on your journey or an advanced practitioner in need of some inspiration for your programming, there is a program, a workout, or a module for you!
This app has 40+ Programs, 120+ Workouts, and 1200+ Exercise/Progressions to support ALL LEVELS!
By using the app you agree to our Terms of Use: https://trybe.do/terms
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In-Apps
Berg Movement Annual
1.990,00 kr
Berg Movement 6 Month
1.290,00 kr
Berg Movement Monthly
249,00 kr
Screenshots
User Rating
4.84 out of 5
25 ratings
in Norway
5 star
21
4 star
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Ratings History
Reviews
Great app - but
I’m loving this app and the content, great work to Sondre and the creators of the app.
The reason I’m rating 4/5 stars is due to some minor improvements that can be done to the app.
Typos, a lot of typos within the app with some strange sentences making it sometimes unclear what to do.
When completing a rest day you are sent to the workout overview main page. Wish you were simply returned to the current program workout overview.
Other than that. Keep up the great work. Appreciate your efforts!
Increased my progression
Now I can finally do handstand push-ups 🙋🏼♀️🎀🤩 Easy to follow the program 👌🏼
Best app for bodyweight strength and handstand
The only app where you can actually adjust all programs to perfectly suit your level 🤩 I have used the handstand 1 program and now progressed to the handstand 2 program. I am also doing the Bodyweight foundation program for strength training and absolutely love the variety and all the progressions. I think will never stagnate using this app 💪
I have tried probably all other apps out there and always the same things happen - The workouts are too easy, or too hard. I am so happy I found this app - Thank you 🙏
