Breathing & HRV: MindBreath

Breathing- Calm, Relax, BP

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Description

MindBreath:- Breathing exercises and built-in Heart rate & HRV stress monitor to make mindfulness and health tracking effortless
• Daily Mindfulness:
Relax, relieve Anxiety & Stress, Sleep, Focus within minutes
- Easy to use
- Quick results
- Do anytime anywhere
Breathing is your body’s superpower, it can create an almost instantaneous positive change in your Mind & Body. MindBreath app, not only simplifies breathwork but also enables you to see its effect on your heart & nervous system via an in-built HRV monitor.
• Health tracking | Heart rate & HRV monitor:
Measure Heart Rate Variability (HRV), heart rate, and stress levels, all through the built-in camera reading feature. HRV is a crucial health metric that provides insights into your overall well-being.
Measurements indicate -
-General health
-Stress and energy level
-Your performance capacity
HRV Metrics:-
SDNN, Rmssd, Sdsd, pNN20, pNN50
High frequency HF, Low frequency LF
• Blood Pressure Management:
Regulate and manage your blood pressure effectively with specific breathing exercises. Compare BP results before & after a breathing session. Log and track your blood pressure over time to monitor your progress and make informed health decisions.
• Breath Capacity, Immunity & Performance:
- Classical Pranayama Program: Gradually increase your breath capacity from low levels to high levels of potency while also helping boost immunity and tolerance to stress.
- Co2 Diver's Tolerance Program: Inspired by deep-sea divers, this program is ideal for high-performance individuals looking to enhance their breath capacity.
-Breath-hold capacity: Test your breathing capacity with a unique discomfort metric to track your progress.
- Combine with our HRV tracking to co-relate your progress.
• Easy Meditation:
Discover the simplest form of meditation through breathing exercises. Explore our vast catalog of ancient chants with breath rhymes from Indian and Tibetan cultures, designed to promote general well-being and specific chakra energization.
MindBreath empowers you to take control of your mental and physical health, providing a comprehensive tool kit to enhance your life. Start your journey to a healthier, more balanced you with MindBreath today!

Mindbreath saves your meditation and breath sessions to Apple Health app.
Caution-
This app should not be used for medical advice or diagnosis. Please seek your Doctor’s advice for any medical advice or medical decisions.
Website: www.mindbreathapp.com
Terms of use: https://www.mindbreathapp.com/privacy-terms
Privacy policy: https://www.mindbreathapp.com/privacy-terms
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In-Apps

Yearly
R$ 299,90
Life Time
R$ 399,90
Life-time
R$ 599,90
Three Month
R$ 99,90
Contribute - 1
R$ 9,90
Contribute - 2
R$ 39,90
Contribute - 3
R$ 149,90
Meditation week
R$ 19,90
Breathing exercises & HRV
R$ 299,90

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User Rating

5 out of 5

4 ratings in Brazil

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App Info

Languages
English, French, German, Korean, Chinese, Chinese
Recent version
2.6.4 (1 month ago )
Released on
Dec 3, 2021 (2 years ago )
Last updated
3 weeks ago