Breathing & HRV: MindBreath

Can’t use without login with an account. Privacy isn’t good, they collect too much data linked to the customer. Why do they need this data? Why do you need my location?

Has all modes for user to choose and brief description of each purpose. It broadens my mind and lung.

This app is just what I was looking for and performs better than I had hoped. Lots of places to explore. I have been through the grinder lately and testing myself before, during, and after the various practices it prescribes has been very informative. I feel more confident knowing I can nudge my energy levels back toward healthy so easily.

This app has gotten my lungs to retain more oxygen

I decided to try this to help me get back to sleep in the middle of the night. OMG! It blasted my eyes! Impossible to use.

The actual content of the app is amazing! But just FYI the app itself has various glitches and freezes

Love the app. I’m a vet with anxiety/ptsd and this helps me monitor, manage and reduce my stress levels with breathing exercises. My only wish is that it had a dark mode. I have vision problems and have a very hard time seeing the screen because of the light font and low contrast.

I like the app very much , it’s unique and great

I just wrote a rating for this company & I am not pleased. Initially it sounded very good, helpful & worth the investment. But now I cannot even figure out how to get to day two of a 5 day stress challenge I signed on for!! It’s driving me nuts! My heart rate is going UP! And the spelling terrible! Makes me question the integrity of the website. I want my $$ back but don’t even see where to go to get it! Am sorry I even learned about this site in my class

I don't usually write reviews but this app truly deserves one as its effect on blood pressure reduction and reducing stress has been genuine and remarkable. it's so simple, yet very very effective. The breathing exercises are very well made and easy to do, they have become my sanctuary in the midst of life's storm of stress. But here's the true magic: the app's impact on my blood pressure. I've witnessed a concrete drop in my blood pressure levels. It's not a vague promise – it's real, measurable progress that I can feel. What sets this app apart is the perfect fusion of mindfulness practices and data-driven insights. It's like having a personal wellness assistant. I can effortlessly track my progress, keep an eye on my stress levels with the HRV monitor thing, and actually see my efforts translating into genuine, tangible results. This empirical approach gives me an incredible sense of accomplishment that keeps me motivated day in and day out. I see myself using this for a long time, this one's a keeper!