Description
A companion app to learn and practice Cognitive Behavior Therapy (CBT) Techniques.
This is the most comprehensive CBT app that exists today with easy to follow visual tools.
Record Mood and Journal, Challenge Automatic thoughts and check if your Predictions come true.
Learn and practice CBT skills using video lessons which helps you to better retain skills.
A growing set of exercises to help you practice your CBT Skills and share the same with your clinician.
Lessons and exercises have fun illustrations to make the learning enjoyable.
Track your progress on how you are doing and get motivated to obtain new skills. Get awards for tasks done towards obtaining new skills or keeping up with one you already know.
Intuitive summary to gain insights.
Over 500 meditations ranging across multiple themes from some of the best teachers in the world.
Clinicians can assign homework (exercises, lessons, meditations etc) using the clinician app and clients can complete and submit them through CBT Companion.
A true companion in your journey toward changing your thought patterns and living a joyful life.
The app integrates with the health app (HealthKit) to read your physical activity, nutrition, sleep and mindfulness minutes and summarize them in the app along with your behavioral health data. The app also integrates with Apple's HealthKit to record your meditation minutes to Health Kit mindfulness.
Keywords: CBT, Cognitive Behavioral Therapy, Thought Diary, Mood Journal, Anxiety, Depression, Anger, Stress, Feelings, Emotions, Eating Disorder, Coach, MBCT, Mindfulness, Meditation, DBT
Payment will be charged to iTunes Account at confirmation of purchase
*You have a choice of being billed monthly for $9.99/month or a discounted price of $49.99 every six months.
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
DISCLAIMER:
This is not a substitute for a Therapist or a Medical Professional. It works best when you use as a companion app along with your CBT Therapist / Counselor.
Privacy Policy:https://www.resiliens.com/privacy
Terms of use: https://www.resiliens.com/terms
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This is the most comprehensive CBT app that exists today with easy to follow visual tools.
Record Mood and Journal, Challenge Automatic thoughts and check if your Predictions come true.
Learn and practice CBT skills using video lessons which helps you to better retain skills.
A growing set of exercises to help you practice your CBT Skills and share the same with your clinician.
Lessons and exercises have fun illustrations to make the learning enjoyable.
Track your progress on how you are doing and get motivated to obtain new skills. Get awards for tasks done towards obtaining new skills or keeping up with one you already know.
Intuitive summary to gain insights.
Over 500 meditations ranging across multiple themes from some of the best teachers in the world.
Clinicians can assign homework (exercises, lessons, meditations etc) using the clinician app and clients can complete and submit them through CBT Companion.
A true companion in your journey toward changing your thought patterns and living a joyful life.
The app integrates with the health app (HealthKit) to read your physical activity, nutrition, sleep and mindfulness minutes and summarize them in the app along with your behavioral health data. The app also integrates with Apple's HealthKit to record your meditation minutes to Health Kit mindfulness.
Keywords: CBT, Cognitive Behavioral Therapy, Thought Diary, Mood Journal, Anxiety, Depression, Anger, Stress, Feelings, Emotions, Eating Disorder, Coach, MBCT, Mindfulness, Meditation, DBT
Payment will be charged to iTunes Account at confirmation of purchase
*You have a choice of being billed monthly for $9.99/month or a discounted price of $49.99 every six months.
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
DISCLAIMER:
This is not a substitute for a Therapist or a Medical Professional. It works best when you use as a companion app along with your CBT Therapist / Counselor.
Privacy Policy:https://www.resiliens.com/privacy
Terms of use: https://www.resiliens.com/terms
In-Apps
- Monthly Subscription
- SAR 39.99
- Six Month Subscription
- SAR 197.99
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User Rating
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Ratings History
CBT Companion Installs
Last 30 days
CBT Companion Revenue
Last 30 daysCBT Companion Reviews
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Keywords
CBT Companion Competitors
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|---|---|---|---|
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0
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Eat. Intuitive.
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0
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5 months ago | |
Food Addiction – Binge Eating
Stop Your Overeating Disorder
|
0
|
6 months ago | |
Brighter Bite - ED Recovery
Recover From Eating Disorder
|
1
|
3 years ago | |
Bold: CBT Therapy Journal
Daily mental health exercises
|
0
|
1 year ago | |
FreeCBT
Cognitive Behavioral Therapy
|
0
|
1 year ago |
CBT Companion Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- Resiliens
- Languages
- English
- Recent version
- 5.0.5 (2 months ago )
- Released on
- Jan 5, 2019 (5 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, India, Philippines, Ukraine, Poland, Romania, Pakistan, Ireland, Germany, New Zealand, Brazil, Mexico, France, Sweden, Spain, Israel, Colombia, China, Hungary, Netherlands, Italy, Nigeria, South Africa, Portugal, Argentina, Egypt, Thailand, Switzerland, Czechia, Peru, Russia, Malaysia, Turkey, Taiwan, Austria, South Korea, Japan, Vietnam, United Arab Emirates, Singapore, Azerbaijan, Saudi Arabia, Belgium, Indonesia, Belarus, Chile, Denmark, Norway, Dominican Republic, Algeria, Ecuador, Lebanon, Kazakhstan, Kuwait, Finland, Greece, Hong Kong
- Last updated
- 2 weeks ago