Good CBT tool
Nice CBT tools and colorful
CBT Companion: Therapy Journal
Mood, Self-Care & Mindfulness
#1 Keyword Rankings
Today
Top 10 Rankings
Today
Top 30 Rankings
Today
Top 100 Rankings
Today
Description
A companion app to learn and practice Cognitive Behavior Therapy (CBT) Techniques.
This is the most comprehensive CBT app that exists today with easy to follow visual tools.
Record Mood and Journal, Challenge Automatic thoughts and check if your Predictions come true.
Learn and practice CBT skills using video lessons which helps you to better retain skills.
A growing set of exercises to help you practice your CBT Skills and share the same with your clinician.
Lessons and exercises have fun illustrations to make the learning enjoyable.
Track your progress on how you are doing and get motivated to obtain new skills. Get awards for tasks done towards obtaining new skills or keeping up with one you already know.
Intuitive summary to gain insights.
Over 500 meditations ranging across multiple themes from some of the best teachers in the world.
Clinicians can assign homework (exercises, lessons, meditations etc) using the clinician app and clients can complete and submit them through CBT Companion.
A true companion in your journey toward changing your thought patterns and living a joyful life.
The app integrates with the health app (HealthKit) to read your physical activity, nutrition, sleep and mindfulness minutes and summarize them in the app along with your behavioral health data. The app also integrates with Apple's HealthKit to record your meditation minutes to Health Kit mindfulness.
Keywords: CBT, Cognitive Behavioral Therapy, Thought Diary, Mood Journal, Anxiety, Depression, Anger, Stress, Feelings, Emotions, Eating Disorder, Coach, MBCT, Mindfulness, Meditation, DBT
Payment will be charged to iTunes Account at confirmation of purchase
*You have a choice of being billed monthly for $9.99/month or a discounted price of $49.99 every six months.
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
DISCLAIMER:
This is not a substitute for a Therapist or a Medical Professional. It works best when you use as a companion app along with your CBT Therapist / Counselor.
Privacy Policy:https://www.resiliens.com/privacy
Terms of use: https://www.resiliens.com/terms
Hide..
Show more..
This is the most comprehensive CBT app that exists today with easy to follow visual tools.
Record Mood and Journal, Challenge Automatic thoughts and check if your Predictions come true.
Learn and practice CBT skills using video lessons which helps you to better retain skills.
A growing set of exercises to help you practice your CBT Skills and share the same with your clinician.
Lessons and exercises have fun illustrations to make the learning enjoyable.
Track your progress on how you are doing and get motivated to obtain new skills. Get awards for tasks done towards obtaining new skills or keeping up with one you already know.
Intuitive summary to gain insights.
Over 500 meditations ranging across multiple themes from some of the best teachers in the world.
Clinicians can assign homework (exercises, lessons, meditations etc) using the clinician app and clients can complete and submit them through CBT Companion.
A true companion in your journey toward changing your thought patterns and living a joyful life.
The app integrates with the health app (HealthKit) to read your physical activity, nutrition, sleep and mindfulness minutes and summarize them in the app along with your behavioral health data. The app also integrates with Apple's HealthKit to record your meditation minutes to Health Kit mindfulness.
Keywords: CBT, Cognitive Behavioral Therapy, Thought Diary, Mood Journal, Anxiety, Depression, Anger, Stress, Feelings, Emotions, Eating Disorder, Coach, MBCT, Mindfulness, Meditation, DBT
Payment will be charged to iTunes Account at confirmation of purchase
*You have a choice of being billed monthly for $9.99/month or a discounted price of $49.99 every six months.
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
DISCLAIMER:
This is not a substitute for a Therapist or a Medical Professional. It works best when you use as a companion app along with your CBT Therapist / Counselor.
Privacy Policy:https://www.resiliens.com/privacy
Terms of use: https://www.resiliens.com/terms
In-Apps
- Monthly Subscription
- $13.49
- Six Month Subscription
- $65.99
Screenshots
User Rating
4.67 out of 5
18 ratings in Canada
5 star
15
4 star
2
3 star
0
2 star
0
1 star
1
Ratings History
Reviews
CBT Avis
Je viens tout juste de commencer l’application a a l’air bien faite
Great
It is great to use and easy to use and allows me to see how I am truly doing inside
$13 a month to even write a thought record
Beyond annoying that these apps want to charge you a monthly fee to even do the simplest things. It would not be a problem, but the advertise themselves as free, but to do the simplest task in them cost money. I don’t mind paying for an app, but I don’t want a committed relationship from one. Absolute garbage.
Amazing app!!
I struggle with my emotions and this is really helping me to progress and keep myself level headed.
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
App is not ranked yet
Keywords
Users may also like
| Name | Reviews | Recent release | |
|---|---|---|---|
MindShift CBT - Anxiety Relief
Manage anxiety & be mindful
|
49
|
7 months ago | |
MindDoc: Your Companion
Developed by psychologists
|
20
|
1 month ago | |
OCD.app - Anxiety, PTSD, CBT
For Anger, OCD, Depression
|
26
|
1 month ago | |
OCD Test
Obsessive Compulsive Disorder
|
2
|
2 months ago | |
Youper - CBT Therapy Chatbot
Calm anxiety and feel better
|
23
|
7 months ago | |
Quit Anger: Anger Management
Mental Health & Selfcare Tools
|
4
|
9 months ago | |
CBT Self-Care Journal
Your daily mental health coach
|
8
|
1 year ago | |
Food Addiction – Binge Eating
Stop Your Overeating Disorder
|
0
|
4 months ago | |
Intellect: Create a Better You
Mental Health & Self Care App
|
0
|
3 weeks ago | |
FreeCBT
Cognitive Behavioral Therapy
|
4
|
10 months ago |
Show More
Revenue and Downloads
Gain valuable insights into CBT Companion: Therapy Journal performance with our analytics. Sign up now
to
access downloads, revenue, and more.
App Info
- Category
- Health Fitness
- Publisher
- Resiliens Inc.
- Languages
- English
- Recent version
- 5.0.5 (2 weeks ago )
- Released on
- Jan 5, 2019 (5 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, India, Philippines, Ukraine, Mexico, New Zealand, Germany, Pakistan, Poland, Brazil, Romania, Israel, Spain, Ireland, Hungary, Colombia, China, Sweden, Italy, Nigeria, Portugal, South Africa, France, Argentina, Egypt, Thailand, Switzerland, Czechia, Peru, Russia, Netherlands, Malaysia, Turkey, Taiwan, South Korea, Japan, Austria, Vietnam, Denmark, Singapore, Azerbaijan, Saudi Arabia, Belgium, United Arab Emirates, Belarus, Chile, Hong Kong, Norway, Dominican Republic, Algeria, Lebanon, Kazakhstan, Kuwait, Ecuador, Finland, Indonesia, Greece
- Last updated
- 1 month ago