Good
Good
4.75 out of 5
24 ratings in United Kingdom
Good
I understand the developers need to make money but especially with mental health, this could be vitally important for someone so being able to access all areas for free would be the right thing to do in my opinion.
Useful so far
really useful
helps you track your feelings and moods, lots of good exercises👍
Downloaded yesterday and really enjoying it, have used other CBT apps but this one seems very detailed easy to use.
Really helpful for challenging negative thoughts. Makes me feel much better
Helped me lots with my mental health
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