Description
Your glutes, hips and thighs includes some of the most important, and powerful, muscles in the human body. Aside from wanting a firm, shapely butt, it's important to train your lower body simply because they're involved in so many movements. Sit, stand, squat and walk and your glutes are working, and think about how many times you do that in one day.
Strength training exercises not only make you stronger for daily activities, they can also make you strong for other activities like running, walking, working in the yard and climbing stairs. Working these muscles means you'll not only build strength and lean-muscle tissue, but you'll also burn more calories.
If you were to survey a handful of women about the areas they’d most like to tone, the butt and thighs would probably rate highly. And while looking fantastic from behind is always appealing, a strong butt and thighs are really important for overall fitness and stability.
Strengthening the butt and thighs can reduce back pain, improve posture, strengthen your pelvis and reduce knee and ankle strain. Incorporating exercises that target the lower body also increases overall body strength and function to support daily movements such as bending, lifting, twisting and moving.
The exercises we’ve selected are fantastic for tightening and toning your bottom and thighs and can be done from the comfort of your own home.
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Strength training exercises not only make you stronger for daily activities, they can also make you strong for other activities like running, walking, working in the yard and climbing stairs. Working these muscles means you'll not only build strength and lean-muscle tissue, but you'll also burn more calories.
If you were to survey a handful of women about the areas they’d most like to tone, the butt and thighs would probably rate highly. And while looking fantastic from behind is always appealing, a strong butt and thighs are really important for overall fitness and stability.
Strengthening the butt and thighs can reduce back pain, improve posture, strengthen your pelvis and reduce knee and ankle strain. Incorporating exercises that target the lower body also increases overall body strength and function to support daily movements such as bending, lifting, twisting and moving.
The exercises we’ve selected are fantastic for tightening and toning your bottom and thighs and can be done from the comfort of your own home.
In-Apps
- Butt Lift
- $1.10
- Lose Weight
- $1.10
- Abs & Squats
- $1.10
- Thigh Slimming
- $1.10
- Stay Fit with Yoga
- $1.10
- Full Program Bundle
- $4.40
- Dumbbell Workout Plan
- $1.10
- Full Body HIIT Cardio
- $1.10
- Removal of advertisements
- $1.10
- Kickboxing for Better Glutes
- $1.10
Screenshots
Entrena tus piernas y glúteos FAQ
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Is Entrena tus piernas y glúteos free?
Yes, Entrena tus piernas y glúteos is free to download, however it contains in-app purchases or subscription offerings.
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Is Entrena tus piernas y glúteos legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
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How much does Entrena tus piernas y glúteos cost?
Entrena tus piernas y glúteos has several in-app purchases/subscriptions, the average in-app price is $1.43.
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What is Entrena tus piernas y glúteos revenue?
To get estimated revenue of Entrena tus piernas y glúteos app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
1 out of 5
1 ratings in Chile
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Entrena tus piernas y glúteos Competitors
| Name | Downloads (30d) | Monthly Revenue | Reviews | Ratings | Recent release | |
|---|---|---|---|---|---|---|
Reto glúteos en 30 días
Ejercicios - glúteos grandes
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View
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View
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0
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1 month ago | |
Butt Workout & Leg Workout
buttocks, glutes, thighs, legs
|
View
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View
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0
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3 months ago | |
Ejercicios de Nalgas Piernas
Ejercicios glúteos más grandes
|
View
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View
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0
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|
2 weeks ago | |
Rutina GAP
Glúteos, abdomen y piernas
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View
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View
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0
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3 months ago | |
30 Day Squat Challenge
Sit ups
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View
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View
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0
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1 year ago | |
Buttocks Workout - Squat Bot
best glutes and legs challenge
|
View
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View
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0
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3 years ago | |
Glúteos y piernas rápido
Ejercicios de culo en casa
|
View
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View
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0
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4 years ago | |
Butt Workout Program
Grow Your Booty At Home
|
View
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View
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0
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|
3 months ago | |
Entrenamiento Delgado Piernas
Ejercicios tonificados piernas
|
View
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View
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0
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1 week ago | |
Ejercicio de glúteos
Perfectos glúteos y piernas
|
View
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View
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0
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|
7 years ago |
Ćwiczenia na uda i pośladki Installs
Last 30 days
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App Info
- Category
- Health Fitness
- Publisher
- Fitric
- Languages
- English
- Recent release
- 1.01 (4 years ago )
- Released on
- Dec 29, 2020 (4 years ago )
- Also available in
- Poland, United States, Germany, Netherlands, Chile, Czechia, Cyprus, Nigeria, Brazil, Belgium, Austria, Mexico, Malaysia, Madagascar, Sweden, Norway, Lebanon, Kazakhstan, Nepal, New Zealand, Peru, Philippines, Pakistan, Kuwait, Portugal, Romania, Russia, Saudi Arabia, Iceland, Singapore, Slovenia, Slovakia, Thailand, Tunisia, Türkiye, Taiwan, Ukraine, Uzbekistan, Vietnam, South Africa, Egypt, Armenia, Argentina, Australia, Azerbaijan, Bulgaria, Belarus, Canada, Switzerland, China, Colombia, Denmark, Dominican Republic, Algeria, Ecuador, Estonia, South Korea, Spain, Finland, France, United Kingdom, Greece, Hong Kong SAR China, Croatia, Hungary, Indonesia, Ireland, Israel, India, United Arab Emirates, Italy, Japan
- Last Updated
- 1 week ago
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