Daylight - Worry Less

When I try to make an account for it, it says “this does not accept gmail.com” like what else do I use?

The videos are extremely choppy and are consistently being broken up by a loading circle whenever the script is personalized based on my answers. It’s really disruptive and makes it hard to concentrate on the content.

This app has become one of the best tools I’ve used to manage anxiety. I use it almost every day. I hope that you will come out with a Daylight 3.0 to continue building the practice library.

Been trying for a couple of days to use this app and it never works, rn it actually gives me even more anxiety just trying to get it to work

The new update has made this app incredibly laggy. It wont allow me to press on the first 6 minute intro…..as well as it crashes after I press a button🙃

The Daylight App is incredibly helpful for providing evidence based and practically useful ways of meeting and managing anxiety. The voice of the narrator is immensely soothing and the animations are both adorable and validating. Working through these steps has been easy, enjoyable, and effective at helping me manage my worries. I highly recommend this to any and all human beings - I genuinely feel that we could all benefit from these lessons.

this app is great except for one fatal flaw. the lack of an option for text/subtitles is really disappointing. sometimes i'm in public or don't have my airpods, so i cant always listen and end up just not using the app when i need it /:

I’m still early in using this but so far I’ve liked how simple the lessons / strategies are. The ones that have been served to me are different than what I ve seen in other apps - they were cool because they basically told me to stop fighting it and actually lean into it. I’ll see how it goes but so far its working