Home Workout for Men
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Description

NO EQUIPMENT NEEDED, BUILD MUSCLES AND TONE YOUR BODY AT HOME!
Want to build muscles, get toned and stay fit? Try aerobic routines provided by Home Workout for Men - Bodybuilding App to tone and strengthen your body, and get six pack abs at home without needing any equipment.

The app provides daily workout routines for different muscle groups. Workouts for each body part are designed into 21 levels. You can customize your workout routines under each level.

The Home Workout for Men - Bodybuilding App focuses on 5 major muscle groups. eg:
* Arms workouts
* Chest workouts
* Abs workouts
* Legs workouts
* Shoulders & back workouts

Each exercise comes with animations and video guidance as well as detailed instructions to help you perform in the right form and get amazing results. eg:
* CRUNCHES
* JUMPING JACKS
* PUSH-UPS
* PLANK
* LUNGES
* SQUATS
* SIT-UPS
...

All the exercises are designed by experts to ensure they're scientifically-proven to be effective. No need to go to the gym, and no need for a coach. Home Workout for Men - Bodybuilding App is your personal trainer to help you build muscles and lose weight at home. Very suitable for those who desire a sculpted chest, strong arms and six pack abs but rarely go to the gym.

Exercise intensity increases step by step. Your personal trainer suggests you exercise at least 3 days a week for a better result. You can set weekly goals for self-encouragement in the course of bodybuilding.

With the most effective bodybuilding home workout app, spending just a few minutes a day, you can build muscles, get lean and get toned without equipment at home. Toned arms, sculpted chest, six pack abs, all these are no longer a dream as long as you stick with our bodybuilding home workouts and make exercise a habit.

Features
*Sync data to Apple Health
*No surprise and hidden charges
*21 levels of workouts for bodybuilding
*Circuit training for improving muscle strength
*Build muscles, lose weight and get toned
*Customize your workout reminders
*Customize your workout routines
*Records training progress automatically
*Tracks your weight trends with charts
*Animation and video guides, detailed instructions
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Screenshots

User Rating

4.95 out of 5

608 ratings in Canada

5 star
582
4 star
22
3 star
3
2 star
1
1 star
0

Ratings History

Reviews

Entrenamiento efectivo

Ray Torres Ortega on

Espectaculares resultados rápidos

Good Motivation

polo642 on

I usually try to do the level 21 workouts and stop when I can’t go more, it is satisfying and I’m confused how this app is free, there is no ads and I feel like nobody would purchase premium anyways nice app

Amazing app

icetea123451 on

It’s awesome to build your muscles at home without spending a bunch of money on equipment!!

La meilleure, merci

BakerBrad on

Enplus d’être gratuit les entraînements son réaliste et motivante et aussi merci pour l’application bien développé. Elle m’aide beaucoup a créer un meilleur-moi.

Awesome!

Sanztrodamus on

Great easy to use, links to examples.

Thanks to the developers

sonick_anything on

Free, great and no data stealing… this app is 1 in a million.

Totally free !

MaxRoby93 on

Finally (after tried 20137 apps) a free app to workout at home for free ! Thx to the developers.

Really great

ameduez on

Really great if you don’t have a gym

?

stranger🦹‍♂️ on

As a skinny person How long does it take to get abs in this app

Home Workout

Dude Jonny on

Awesome app!!!!!!!

Store Rankings

Ranking History

Category Rankings

Chart
Category
Rank
Top Grossing
33
Top Free
40
Top Free
56
Top Free
68
Top Free
82

Keywords

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Revenue and Downloads

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App Info

Languages
Arabic, English, Spanish, Dutch, Indonesian, Italian, Japanese, Chinese, Korean, Portuguese, Polish, French, German, Turkish, Russian
Recent version
2.0.0 (2 weeks ago )
Released on
Jan 18, 2018 (6 years ago )
Last updated
3 weeks ago