Eclipse Yourself
Activity, Recovery & Readiness
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Description

Eclipse empowers users to understand their individual health journey by monitoring the core health pillars of activity, recovery and readiness. Health monitoring is so much more than tracking numbers and scores. The true value is understanding your balance at a glance.

QUALITY GUARANTEED
· From the makers of world leading apps AutoSleep & HeartWatch, this is the one app that brings all our expertise together - designed to unlock the true power of your Apple Watch.
· Eclipse Yourself has been developed and used by professional sports for years. What was once only available for athletes, has been crafted into a tool for everyone to help enhance your fitness levels, optimise your sleep, and assess your mental and physical readiness.

ACTIVITY - “Are you in your optimal zone, doing too much activity or too little?”
· Regardless of your health goals, everyone has an optimal zone to keep their activity in balance. Eclipse use's this activity data to display a personalised 'Road to Success', so you can see if you are in the optimal zone by building fitness, maintaining, potentially over reaching or even not doing enough.

RECOVERY - “Are you at peak recovery based on your body's needs?”
· Understand the power of sleep and the link to better overall health. Each time we sleep our body recovers, however the quality of our recovery varies.
· Eclipse use's the most important sleep metrics to display a personalised 'Peak Recovery' visual to keep your recovery in balance.
· Recovery requires sleep data from the Apple Sleep app or AutoSleep app.

READINESS - “Are you ready to perform at your best?”
· Readiness can monitor physical fatigue and mental stress, giving insights on when you are ready to perform, and when you should consider your options, such as warning signs for sickness.
· Eclipse use's this data to display a personalised 'Readiness Sunrise' visual to keep your readiness in balance.
· Readiness requires sleep data from the Apple Sleep app or AutoSleep app.

SHARE - "Share your activity levels, recovery status and readiness with other users"
· The most advanced fully integrated Apple Watch sharing platform across groups and squads.
· Compatible on both iPhone and iPad.
· View up to 6 months of data with trends and analysis.
· Sharing permissions allow users to nominate what data they wish to share.
· Secure sharing using your personal iCloud (total privacy and control).
· Setup custom groups and apply filters and views to better monitor your group.
· Sharing is part of the 'Eclipse Yourself + Share' subscription. Sharing is not required for individuals monitoring just their own Eclipse.
· Requires available iCloud storage.

DISCOVER YOURSELF - "Unique functions and insights"
· Widgets for your iPhone.
· Post workout questionnaire.
· Daily wellness survey.
· Watch app & complications.
· Heart rate variability (HRV).
· Sleep duration, fatigue & heart rate.
· Flag injuries & illness.
· Workout intensity.
· Respiration rate.
· Waking pulse.
· Training load.
· Blood oxygen.
· Exports.
· Wrist temperature variance.
· Mental readiness.
· 7 day and 28 day trends.
· Personal bests.
· Pace and distance.
· Charts and quad graphs.
· Effort comparisons.
· Plus much more.

FAMILY SHARING INCLUDED

SUBSCRIPTIONS & TERMS
· Eclipse Yourself is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis.
· You can subscribe and pay on the App Store, using your Apple ID. Payment will be charged to your Apple ID at confirmation of purchase.
· Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period.
· Subscriptions and auto-renew can be managed by the user by going to the App Store 'Manage Subscriptions' settings page.
· Read our Privacy Policy and User Terms: https://eclipse.tantsissa.com/support/privacy
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In-Apps

Yearly Access
$19.99
Monthly Access
$2.99
Yearly Access + Share
$29.99

Screenshots

User Rating

4.52 out of 5

252 ratings in United States

5 star
183
4 star
45
3 star
8
2 star
4
1 star
12

Ratings History

Reviews

Firm, but Fair

Pebeketo on

Eclipse tells it like it is. Every morning I check in to see how balanced I am for the upcoming day. Like a good Coach, the app promotes the next best practice I need for the day to maintain balance. I see overall progress on the scale losing one pound each week which motivates me to not quit my eating practice. My sleep data has also improved. It’s connected to Eclipse’s instruction on keeping in Balance. As life happens, circumstances change at home or at work, but starting each day by checking in with Eclipse helps me to stay true to my health goals. I am grateful for fewer physical therapy sessions and steroid injections for joint, back and neck pain these days. I feel stronger and more capable to pursue my hobbies of refereeing football and golf!

The Eclipse app

Mustafa A Akbar on

I love this app it help me lose a lot of weight in a short period of time just by having the data

ADHD approved

Stephania Messina on

Obsessed with this app. Love the overview of my sleep, activity and mental alertness. Not only is it proving to be accurate after two weeks of use, it’s actually encouraging me to sleep more, be more active and more aware of my needs. I pair it with the AutoSleep app, which is how I found Eclipse, and in my 38 years I haven’t found a tool as effective as this pair of apps to get me sleeping better and moving more. It’s freaking genius and I love it and it’s cheap and it’s worth it and you should immediately download it and use it because of all the reasons above. App developers - you’re the GOATS and I love you all 💗💗💗

Understanding this app

My Apple I watch bands on

At first, I was very confused on the information I was getting on this app. Personally, I think that they can make it a little easier and understanding your information . Now that I’ve been wearing it for about two months all the time in my sleep and otherwise, I’m understanding it more. I charge my watch when I’m showering or getting dressed in the morning to go to work or when I’m sitting around doing nothing and as soon as it’s charged, I put it back on. Very helpful information , sometimes it’s just hard to understand it and sometimes certain things don’t come up like my respiratory for some reason does not come up hardly ever. And I personally don’t understand it or how to fix it.

Review

Sudsy 1946 on

I suffer from Parkinson’s disease. This program really helps me understand the effects of medication exercise heating habits, and sleeping and they’re collective effect on my health.

Love my eclipse app

Win_H on

It supplements my i watch to the T!!!!!

Great Wellness Snapshot

RookiePaleoCookie on

I’ve been a user and huge champion for AutoSleep and HeartWatch since 2018. I recommend both to everyone that has an Apple Watch. There is a lot of data available in the two applications, which I’ve discovered that Eclipse brings together in an easy to understand interface. It’s very useful to get that quick snapshot and also dive further into details. It’s helpful to learn what attributes indicate and impact recovery and readiness.

Amazingly Accurate!

melanie rocks! on

I am impressed with this wonderful intuitive app. I am impressed with this ability to use the data from my Iwatch. The goal of this app is to create “balance” for all-around health and performance. Thank you, creators, for sharing with the world your outstanding concept, visuals, accurate data, and information. Way to go! Bravo! I can not wait to see your next project. Very cool 😎

I love Eclipse❣️It helps me start the day with enthusiasm or moderation.

Chanetc on

If my exercise has been consistent and met my daily goals, that’s like a coach patting me on the back. My recovery gives me the go ahead and have an awesome day exercising. If it’s low, I respect this and shorten or ease my workout to match my energy. If I’ve slept well an long enough, that lets me know what I should set my day’s goals to achieve. Maybe I need to spend more time in quiet meditation or add rest periods or a nap? I’m the one that makes the ultimate decision but it’s good to have an objective input so I don’t strive for too much or accept too little.

Eclipse

jawz5fan on

This is a very useful way to track a number of important data points.

Store Rankings

Ranking History

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Category Rankings

Chart
Category
Rank
Top Free
27
Top Free
30
Top Free
295
Top Free
396
Top Free
410

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App Info

Languages
English, Dutch, French, German, Hindi, Italian, Japanese, Korean, Portuguese, Russian, Chinese, Spanish
Recent version
1.10 (2 months ago )
Released on
Aug 31, 2023 (10 months ago )
Last updated
1 week ago