Embark on a balanced fitness journey with Gentler Streak, the award-winning health and fitness tracker designed to prioritize your well-being by seamlessly integrating exercise, rest, and wellness monitoring, all based on your daily readiness.
• Apple Watch App of the Year | Apple Design Award Finalist | App of the Day | Editor’s Choice
• As Seen In TechCrunch, TechRadar, Forbes, BGR, Apple Newsroom, 9to5Mac and more.
▶ PERSONALIZED FITNESS AT YOUR WRIST ◀
[ SMART APPLE WATCH INTEGRATION ]
• Experience top-class workout tracking on your Apple Watch, featuring real-time training effects and heart rate zones to manage your workout intensity accurately and prevent overtraining.
[ TAILORED DAILY WORKOUTS ]
• Receive daily personalized workout suggestions—ranging from rest to high-intensity exercises—based on your health metrics and readiness.
▶ HEALTH AND WELLNESS HUB ◀
[HOLISTIC WELLNESS TRACKING]
• Track over 140 activities including unique workouts like dog walking and daily chores, with detailed maps and metric charts available after GPS-enabled workouts.
[DAILY WELLNESS INSIGHTS]
• Start and end your day with actionable insights based on your activity data, helping you maintain balance and improve well-being.
[SLEEP & RECOVERY TRACKING]
• Monitor sleep patterns and quality to ensure optimal recovery, integrating sleep data into daily readiness assessments.
[MENSTRUAL CYCLE TRACKING FOR WOMEN]
• Provides valuable insights into menstrual cycle phases and their impact on well-being, with activity guidance tailored to each phase, including specialized "Flow Workouts."
▶ ENHANCED TRAINING TOOLS ◀
[ADVANCED WORKOUT ANALYTICS]
• Dive into detailed workout summaries that capture duration, active energy, elevation gain, and even weather conditions during outdoor activities.
[ CUSTOMIZABLE TRAINING EXPERIENCE ]
• Adjust your workouts with Go Gentler's on-watch suggestions, allowing you to scale your exercise intensity up or down based on your real-time performance and wellness metrics.
▶ MOTIVATIONAL FEATURES ◀
[STREAKS & STATUS UPDATES]
• Keep your fitness streaks going even on rest days and manage breaks due to illness or injury without feeling guilty, thanks to flexible status settings.
[PROGRESS CHARTS & TRAINING LOGS]
• Visualize your progress with comprehensive charts and logs, including an interactive Monthly Recap.
[EXPANDED APP INTERACTION]
• Stay connected with your fitness goals through Live Activity features on your iPhone, in-app mirroring for real-time tracking, and interactive widgets on your Home and Lock screens.
[ACCESSIBILITY FOR ALL USERS]
• Full support for accessibility preferences including bold text, dynamic type, reduced transparency, increased contrast, motion adjustments, and voiceover to accommodate all users.
[YOUR HEALTH DATA STAYS PRIVATE]
• Your health data stays secure on your device using Apple HealthKit, with no external processing.
• Upgrade to Gentler Streak Premium with monthly, yearly, or lifetime plans for advanced features and family sharing.
• Choose among auto-renewing subscriptions to upgrade to Premium. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24 hours before the end of the current period. Manage plans and turn off auto-renewal in Account Settings > Manage subscriptions after purchase. If offered, any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
• Disclaimer: Gentler Streak is not a medical device and should not replace professional medical advice.
For full details:
Terms of service: https://gentler.app/terms/
Privacy policy: https://gentler.app/privacy
Download Gentler Streak now for a balanced approach to fitness and wellness. Manage your health journey with precision and care, all from your wrist.
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In-Apps
Gentler Premium Yearly
$39.99
Gentler Premium Monthly
$7.99
Gentler Premium Lifetime
$179.99
Gentler Premium Yearly Family
$32.99
Gentler Premium Monthly Family
$8.99
Screenshots
User Rating
4.72 out of 5
6,187 ratings
in United States
5 star
5,245
4 star
537
3 star
186
2 star
70
1 star
149
Ratings History
Reviews
Gentler Streak falls short of expectations
I subscribed to Gentler Streak for about a year, but I’ve decided not to renew my subscription. Initially, I was drawn to the app because I thought its name suggested a focus on overall fitness goals in a balanced and supportive manner. However, my experience was quite different. The app frequently categorized my efforts as either over-reaching or slacking, which didn't align with my expectations for a "gentler" approach to fitness.
One aspect of the app that stands out positively is its feature to help you train during your menstrual cycle. While this is a thoughtful addition, it’s not relevant for me since I no longer have menstrual cycles.
In terms of performance, Gentler Streak does a decent job tracking cardio activities. However, it falls short when it comes to strength training. The app's capabilities in this area are lacking, which is a significant drawback if your fitness regimen includes a substantial amount of strength work.
That said, Gentler Streak could be beneficial if you are a runner training for marathons or races. The app seems well-suited for tracking and optimizing cardio efforts, making it a good companion for dedicated runners.
Overall, while Gentler Streak has some merits, it doesn't quite meet my needs for a comprehensive fitness tracking app.
Great app!
I’ve had this app for almost a year, and it has treated me well. It gives me gentle reminders if I’ve taken too many days off. It tells me what zones I’ve worked out in. It gives me monthly summaries. I look forward to checking it after my workouts and in between to remind myself of how much I have progressed. I love this app!
Great App!!!
As a person who will go through 5 experimental apps a week this one is a keeper. Originally I thought this app was for less fit people but I was wrong. As a person who runs, swims, plays hockey and soccer this app is great. I have given many recommendations to the team and they are so nice and get back to me within a day!!
Works for me
I’m not a competitive athlete. I’m an old fart and just want an app to help me stay healthy as long as possible. GS helps me stay motivated by tracking a few personal health and exercise metrics. I’ve tried a bunch of the heavy hitters, but most of them are all about social media or flooded with ads. Gentler Streak is just about perfect for me. It track my bike rides, walks and stretching, yoga and strength training, encourages me when I’ve been lazy for too long and even yells at me when I overdo it. I only wish it would read a few other metrics from Apple Health and display them along with the ones built into the ‘wellbeing’ tab, but I guess if they did that for everybody the app would end up being a bloated mess. Still, 95% perfect and (though I despise suckscriptions) Gentler Streak is one of the few I’ll willingly pay.
Awesome!
I have tried dozens of apps to improve my health. As a disabled senior, none of them provided the insightful biometric feedback and guidance this app does. I can monitor many health indicators that help me adjust my activity, food, and medication more effectively! The heath gains I have received from this app is worth its price!!
Don’t
I subscribed to this app for a trial. Within 24 hours canceled it. They didn’t refund the charges. After searching and trying to contact them, I could not find an avenue to reiterate I didn’t want it!
R Jones
Sign up was a snap, Tina was great.
Great App but charges early adopters more
I love this app and use it all the time. It is a great substitute for Whoop which costs $30/month
I usually keep a 5 star review for Gentler Streak, except that I am currently super disappointed that I am unable to signup with a Lifetime subscription. Apparently, since I’ve been a subscriber since 2022, someone has decided that they should keep billing me every year and not allow me the option of a Lifetime subscription.
I cancelled my annual subscription renewal and have a few months to find a better option. Maybe after this years subscription runs out I’ll be able to signup for the Lifetime option.
Junk
This app doesn’t do anymore than what the stock iPhone app offers, stupid high price for more details that Apple already provides.
