Flo Health - Period Tracker
Cycle, Ovulation & Pregnancy
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Description

Discover the most popular female health & well-being guide chosen by 350M women, co-created with 100+ leading health & medical experts, and acclaimed medical institutions.

New on Flo: Flo for Partners! Link your account with your partner so he can see your cycle or pregnancy updates and maximize satisfaction for you both!

• The first period and ovulation tracker to achieve ISO 27001, the internationally recognized standard for information security.
• Partner of the United Nations Population Fund in the area of reproductive health
• App of the Day in the App Store in over 30 countries

As a one-stop solution for all things female health and well-being, Flo provides all-in-one tracking for period start date and length, fertile window, peak ovulation days, PMS symptoms, flow intensity, birth control, and much more. Follow your baby’s growth weekly during pregnancy.

CYCLE & PERIOD TRACKER
Your cycle is so much more than your period. Every woman experiences different symptoms, mood swings, and energy levels each cycle phase. With Flo, you can log 70+ symptoms and activities to get the most precise AI-based overview of your body’s patterns. Together with a team of 100+ health experts, Flo helps you to understand your body better. Explore accurate cycle predictions and tips on how to benefit from your cycle phase and hormone levels.

OVULATION CALCULATOR & PREGNANCY CALENDAR
Discover a personal journey to motherhood with Flo. Get pregnant as soon as naturally possible for you by identifying your most fertile days and receiving tailored insights. Flo’s pregnancy mode gives you access to beautiful images to follow your baby’s growth weekly. Calculate your due date, set a countdown, and learn the essentials of newborn care.

HEALTH REPORT & ASSISTANT
Get access to your monthly health report with personalized cycle graphs, and indications of your body’s patterns. A virtual health dialog will provide proactive information based on your unique profile and symptoms. Check if symptoms match those common of PCOS, endometriosis, or perimenopause with our Symptom Checker tool.

SECRET CHATS
Safely discuss intimate topics, ask questions anonymously, and get support from one of the largest female communities worldwide.

ANONYMOUS MODE
In Anonymous Mode, Flo transfers only essential data, like cycles and symptoms, to a new account that does not contain any personal information, such as your email, name or technical identifiers. This way, you’ll be able to continue enjoying personalized insights and accurate predictions, but with the option to remove any connection with your identity.

SUBSCRIPTION INFORMATION
Flo offers a subscription plan that gives you a more personalized experience and unlimited access to the entire health & well-being multimedia content library

• Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
• Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

For more information please visit the link https://support.apple.com/en-us/HT202039
Privacy Policy: https://flo.health/privacy-policy
Terms of Use: https://flo.health/terms-of-use
Accessibility Statement: https://flo.health/accessibility-statement-ios

Flo uses HealthKit to export your Flo activities to the Health app and to read menstrual cycle data.

Flo app is not a diagnostic tool or Flo’s predictions should not be used as a form of birth control/contraception. Flo app is not a substitute for medical advice, diagnosis or treatment.
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In-Apps

Flo Premium
$3.99
Flo Pregnancy Calendar
$84.99
Flo Birth Control Reminder
$72.99

Screenshots

User Rating

4.67 out of 5

16,010 ratings in New Zealand

5 star
12,665
4 star
2,144
3 star
746
2 star
168
1 star
287

Ratings History

Reviews

Subscriptions don’t work

beefjerky159 on

Unable to access premium subscription even though it takes money from my account. Flo no help at all to resolve. Left out of pocket $73 :(

Can not transfer account to new phone

Sintlin on

Been trying to log into my Flo after changing phones and it dosnt let me

great app - could do with improvement

Ottissa ? on

i’ve enjoyed using this app and it is a good way to keep track. i do think that the symptoms that you can log are very limited, e.g the emotions are more centred on negative feelings and not necessarily the mix that women can feel when they are in varying stages of their cycle. i suggest including more emotions as this would make the app more relevant and realistic

Life changing

Katy Con on

Using flo has helped me understand my body and mind so much better. Recognising the patterns throughout my cycle helped me to get a diagnosis of endometriosis. I would love it if we could record gynaecological conditions in the app to make it even more personalised!! For example, I’m trying to track abdominal pain related to endo, and keep getting suggestions about digestive issues - would be great if I could just say I have endo the app would have to suggest what’s wrong!

Terrible for Pregnancy Loss

Don't touch it! on

Do not recommend this app if you are TTC because if you are unlucky enough to lose the pregnancy this app is terrible from then on. So much so I canceled my subscription. Then get an “offer” to continue on at a reduced rate that started with the copy “maybe you said some things you didn’t mean”. How insulting! App is great if you want to feel like your body is broken because your period isn’t on time though. So give it one star for inducing anxiety.

narissa_lady8622

riss_lady on

I love this app when I get started period cramps so I check how many days from 1 to 5.

Have to pay for basic help

J€llyb€lly on

I’ve been experiencing extremely painful periods (family history of endometriosis) was hoping to us flo to help get some answers before heading to the drs. Filled out all my information only to find out you have to pay to get answers for general information. I understand why but it’s abit sad that we can’t even get basic female health knowledge for free. Going to try find something else. Good old calendar could also do the trick.

Premium pop ups are the worst

Missyable on

I get that developers need premium subscriptions but I’ve never used an app which shoves the upgrades down your throat quite as much as this one. EVERY thing you click means an “upgrade to premium” full pager to X out of, and the price is arbitrarily different every time so you’re never confident you’re getting a fair price. It irritated me so much that it took me from “I’ll just test this app then probably subscribe” (I subscribe to dozens of apps, if I like it, I pay) to completely resistant to signing up. Then, I decided to try the 2 week free trial. I agreed with face ID to “two weeks free then you’ll be charged ~$50 for the year”. I left the app, came back in, and I STILL had premium pop ups. It said something along the lines of actually you can have the year for ~$27, then ~$50 per year after that… ok, great, I agreed. Turns out that wasn’t a 2 week trial then $27, I got charged right away. My mistake. Whatever, I took the L, I have premium now, at least I’ll be free of the CONSTANT requests to upgrade and I can just actually use the app… Ha. No. Despite having premium through to May 2025 (a year from now), paying for premium, I still: - had to complete a survey on why I don’t want premium before I could use the app, when I opened it yesterday - have had to X out of FIVE different pop up, full page “upgrade to premium” pages over <10 minutes of use over the last two days, while just trying to actually use the app I’m paying for. All with varying prices, it’s worth noting. It’s a slap in the face to still have this irritation after paying, and I can’t understand the logic. I’ll be requesting a refund through Apple and finding another less pushy app to use.

Daylight robbery

Ezzyozzy24 on

Decided to trial Flo premium last year and signed up for a one month free trial prescription that was difficult to cancel due to the confusing app layout. I have only just noticed that I did not cancel the prescription correctly and have been charged $25 a month for the past 6 months! Thanks a lot for nothing Flo!

Flo for partners won’t work

Niloiggy on

I was really looking forward to using this app so I could share with my partner and extremely frustrated and annoyed I wasted my time downloading this app when it won’t work. I do not recommend if you were looking to share with your partner. Otherwise it’s an alright app.

Store Rankings

Ranking History

Category Rankings

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Keywords

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Revenue and Downloads

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App Info

Languages
Chinese, Korean, Danish, English, Finnish, French, German, Indonesian, Italian, Japanese, Norwegian Bokmål, Polish, Portuguese, Russian, Spanish, Swedish, Thai, Turkish, Ukrainian, Vietnamese
Recent version
9.55.1 (1 week ago )
Released on
Oct 3, 2015 (8 years ago )
Last updated
6 days ago