5 out of 5
4 ratings in Australia
I’ve been following Alice’s challenges and found them to be achievable without being too easy. Her cheerful demeanour and attention to detail when explaining the exercises is excellent. I’m now into my 9th or 10th challenge! And am reaping the benefits of a strong and toned body( I’m very happy as a more mature lady to finally have muscles!) thank you Alice!
Such a great app and the best fitness program. Alice is so motivating and supportive - it does genuinely feel like you have a PT in the room with you. Her explanations of the exercise are clear and so easy to follow along at home. Its the first set of home exercise programs that actually challenge me and make me sweat! Have only tried some of the recipes but they look great. And Alice is so committed to improving the app and adapting over time! So glad I have been a member from day 1!
Tried every app on the market the past 12 months and this one is by far the BEST fit for me. First workout left me feeling inspired, strong and excited for what the next 12 weeks will bring. Highly recommend !! ⭐️⭐️
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