The App is now fixed and amazing once again!
This app is still one of the best gym apps, absolutely exquisite for planning, for sticking to a routine and keeping track of stats!
Gym Exercises & Workouts
Create & Log Gym Workouts
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Description
Get in shape! Create and customise your own unlimited workouts, add super sets or search over 130 predefined workouts to help improve fitness, gain muscle and strength, get ripped, or tone up!
Access a vast library of gym exercises and home workouts. Get step-by-step instructions on how to perform them correctly. Stay motivated and focused on your fitness journey!
Track your training history with the built-in workout log calendar while the graphs help you to identify trends and show how much weight you have lifted this week, month or even 6
months.
View, add and edit your workout logs and compare your statistics, exercise volume and history.
Create your weight-lifting plan & get in shape - Build a stronger & more confident version of yourself!
Browse or search hundreds of exercises for the home or gym, separated into targeted muscle groups with detailed offline videos highlighting the activated muscles without having to wait for slow videos to load.
Create your own custom exercises to use in your gym workouts! If you have a unique exercise that isn't in other apps you can add it!
During a workout you can swap, add, edit and skip exercises or adjust the built-in rest timer.
Gym Exercises & Workouts is designed to aid beginners understand the mechanics of each exercise so walking into a gym doesn’t seem so daunting, or refresh a veteran’s memory of training routines they may have forgotten. The movements have been written by a seasoned gym junkie and state level powerlifter with over 20 years experience.
Ditch the pen & paper, log your workouts, add your super sets, create custom exercises and track your progress, all with an easy to use interface.
Summary of Gym Exercises & Workouts features:
* Over 130 free predefined workouts to do at home or the gym
* 300+ Simple, animated figures highlighting the activated muscles during an exercise
* Create and customise your own workouts
* Swap, add and skip exercises during a workout
* Track your workout history with a built-in calendar
* Workout Graphs - Total Weight Lifted or Workout Duration
* Search for exercises
* Adjustable rest timer in-between sets during a workout
* Create and use your own custom exercises in workouts
* Create a favourites exercise list for quick reference
* No accounts or login required
* Regional weight selection – kg or lb
* Clear instructions how to perform each exercise
Gym Exercises & Workouts does rely on an internet connection to be able to pull the information and images in the app may change.
From daily workouts to comprehensive fitness plans, we will guide you step-by-step on your way to getting stronger by the day! Download our comprehensive home and gym workout tracker & planner and start your fitness journey! Log workouts, track stats & progress - Enhance your daily workout routine! Create your weight lifting plan - Gain muscles and strength! Get in shape - Get fit!
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Access a vast library of gym exercises and home workouts. Get step-by-step instructions on how to perform them correctly. Stay motivated and focused on your fitness journey!
Track your training history with the built-in workout log calendar while the graphs help you to identify trends and show how much weight you have lifted this week, month or even 6
months.
View, add and edit your workout logs and compare your statistics, exercise volume and history.
Create your weight-lifting plan & get in shape - Build a stronger & more confident version of yourself!
Browse or search hundreds of exercises for the home or gym, separated into targeted muscle groups with detailed offline videos highlighting the activated muscles without having to wait for slow videos to load.
Create your own custom exercises to use in your gym workouts! If you have a unique exercise that isn't in other apps you can add it!
During a workout you can swap, add, edit and skip exercises or adjust the built-in rest timer.
Gym Exercises & Workouts is designed to aid beginners understand the mechanics of each exercise so walking into a gym doesn’t seem so daunting, or refresh a veteran’s memory of training routines they may have forgotten. The movements have been written by a seasoned gym junkie and state level powerlifter with over 20 years experience.
Ditch the pen & paper, log your workouts, add your super sets, create custom exercises and track your progress, all with an easy to use interface.
Summary of Gym Exercises & Workouts features:
* Over 130 free predefined workouts to do at home or the gym
* 300+ Simple, animated figures highlighting the activated muscles during an exercise
* Create and customise your own workouts
* Swap, add and skip exercises during a workout
* Track your workout history with a built-in calendar
* Workout Graphs - Total Weight Lifted or Workout Duration
* Search for exercises
* Adjustable rest timer in-between sets during a workout
* Create and use your own custom exercises in workouts
* Create a favourites exercise list for quick reference
* No accounts or login required
* Regional weight selection – kg or lb
* Clear instructions how to perform each exercise
Gym Exercises & Workouts does rely on an internet connection to be able to pull the information and images in the app may change.
From daily workouts to comprehensive fitness plans, we will guide you step-by-step on your way to getting stronger by the day! Download our comprehensive home and gym workout tracker & planner and start your fitness journey! Log workouts, track stats & progress - Enhance your daily workout routine! Create your weight lifting plan - Gain muscles and strength! Get in shape - Get fit!
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User Rating
4.77 out of 5
324 ratings in Australia
5 star
275
4 star
34
3 star
9
2 star
3
1 star
3
Ratings History
Reviews
Great app for gym junkies through to beginners.
Been using this app for a while now. Great for creating and saving programs for your weekly routine at the gym. Also great for beginners as shows correct form for each movement / exercise. Would highly recommend. The app creator is also readily available to assist you with any problems you may face.
Great, until last week!
Have had a great experience with this up until the most recent update. My phone has been closing the app as soon as I try to open it. If anyone has any ideas on how to fix this please let me know. When functional is the best app!
Great app
Love the app, have progressed so much thanks to it. So user friendly. However, it’s constantly crashing. Does anyone have a fix for this?
Having trouble opening app
Hi, since the latest updates I can’t open the App. I use the App all the time but it quickly flashes up for a second and disappears. I tried reinstalling bu no joy. Any suggestions? I phone 11 max Cheers Ian Australia
Just what I’m looking for!!
Just what I wanted. A list for me to follow, different workouts to change up when I need to. Categorised so I can do a set based on what equipment is made available to me and no timer to be bound by or annoying pop ups, music of videos - just a list and reps to follow without costing an arm and a leg! Great work and keep at it!
love it
so good for a free app. 🙏🙏
PA at my fingertips
Just joined the gym. Still is great to work specific areas. Use it all the time
Error with rest timer
Rest timer does not play a sound at end of rest period when App is open. The App plays a sound about a minute after the rest timer has ended (which is unhelpful) There doesn’t appear to be an option for the App to prevent the screen from Auto locking after the Auto Lock time period selected in IOS settings has elapsed. There is no way of contacting the App developer other than this review function.
Great app.
Such a great find for fitness. Cannot ask for a better app considering it’s free. Thank you so much. Custom exercises needs attention tho, namely adding pictures. App crashes when you click on to add a picture.
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Rank
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Top Free
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178
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Top Free
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304
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Top Free
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314
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Top Free
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315
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Top Free
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319
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App Info
- Category
- Health Fitness
- Publisher
- Adam First
- Languages
- English
- Recent version
- 2.90 (2 months ago )
- Released on
- Jan 2, 2018 (6 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, India, South Africa, Sweden, New Zealand, Germany, United Arab Emirates, Ireland, Mexico, Romania, Colombia, Philippines, Egypt, Pakistan, Norway, Vietnam, France, Portugal, Netherlands, Italy, Denmark, Turkey, Israel, Saudi Arabia, Spain, Finland, Russia, Poland, Singapore, Belgium, Hungary, Austria, Japan, Dominican Republic, Algeria, Argentina, Kuwait, Greece, Nigeria, Azerbaijan, Lebanon, Kazakhstan, Peru, Malaysia, Switzerland, Brazil, Indonesia, Ukraine, Czechia, Thailand, China, Taiwan, South Korea, Hong Kong, Ecuador, Chile, Belarus
- Last updated
- 1 month ago