Gym Exercises & Workouts
Create & Log Gym Workouts
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Description

Get in shape! Create and customise your own unlimited workouts, add super sets or search over 130 predefined workouts to help improve fitness, gain muscle and strength, get ripped, or tone up!

Access a vast library of gym exercises and home workouts. Get step-by-step instructions on how to perform them correctly. Stay motivated and focused on your fitness journey!

Track your training history with the built-in workout log calendar while the graphs help you to identify trends and show how much weight you have lifted this week, month or even 6
months.

View, add and edit your workout logs and compare your statistics, exercise volume and history.

Create your weight-lifting plan & get in shape - Build a stronger & more confident version of yourself!

Browse or search hundreds of exercises for the home or gym, separated into targeted muscle groups with detailed offline videos highlighting the activated muscles without having to wait for slow videos to load.

Create your own custom exercises to use in your gym workouts! If you have a unique exercise that isn't in other apps you can add it!

During a workout you can swap, add, edit and skip exercises or adjust the built-in rest timer.

Gym Exercises & Workouts is designed to aid beginners understand the mechanics of each exercise so walking into a gym doesn’t seem so daunting, or refresh a veteran’s memory of training routines they may have forgotten. The movements have been written by a seasoned gym junkie and state level powerlifter with over 20 years experience.

Ditch the pen & paper, log your workouts, add your super sets, create custom exercises and track your progress, all with an easy to use interface.

Summary of Gym Exercises & Workouts features:

* Over 130 free predefined workouts to do at home or the gym
* 300+ Simple, animated figures highlighting the activated muscles during an exercise
* Create and customise your own workouts
* Swap, add and skip exercises during a workout
* Track your workout history with a built-in calendar
* Workout Graphs - Total Weight Lifted or Workout Duration
* Search for exercises
* Adjustable rest timer in-between sets during a workout
* Create and use your own custom exercises in workouts
* Create a favourites exercise list for quick reference
* No accounts or login required
* Regional weight selection – kg or lb
* Clear instructions how to perform each exercise

Gym Exercises & Workouts does rely on an internet connection to be able to pull the information and images in the app may change.

From daily workouts to comprehensive fitness plans, we will guide you step-by-step on your way to getting stronger by the day! Download our comprehensive home and gym workout tracker & planner and start your fitness journey! Log workouts, track stats & progress - Enhance your daily workout routine! Create your weight lifting plan - Gain muscles and strength! Get in shape - Get fit!
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User Rating

4.82 out of 5

576 ratings in United Kingdom

5 star
511
4 star
44
3 star
11
2 star
4
1 star
6

Ratings History

Reviews

BEST WORKOUT APP

Joshua ska bush on

I’ve downloaded so many gym apps, going through all the questions just to be hit with a subscribe button, this is a beautiful free app and I’d even pay for it. Simple to use and so many different excersies I didn’t know about and with the video and description I’ve added them to my own workout routine Download it now and you won’t regret it

Great illustrations

sykowez on

I have been struggling to plan workouts as a beginner and with limited equipment This app has helped me visualise what I can do What would be great is if you could tick a list of equipment and it show you the workouts that work with what you have available E.g. I have a cable lat pull down and cable pull up machine some dumb bells and a bench and barbell If I could tick them as options and it shows me what I can do with them that would be ace

Was great

Brian_Rich on

I have been using this app for years and loved it now I have swapped to an iPhone I can’t move all my data across and can’t login to my account ?? Makes no sense

What an App

hochung on

A brilliant app in helping you focus and develop a safe program showing you how maximizing a user’s safety. Definitely 5 stars and and then some!

Amazing free workout app

0💀💀💀💀💀💀💀0 on

Absolutely amazing app if you you’re looking for a solid free gym exercise app. No pop ups or any silly ADS before watching a workout video. Plus with the big 2.88 update it’s just a whole new ball game. For the devs reading this please please please add a dark mode for the app. Other than that 100% recommend.

Best Gym App

Har Aulakh on

I downloaded quite a few apps related to gym exercises and this is one of the top one. Congratulations on making such a brilliant app :)

Could new great...

1990Trash on

Would pay to remove distracting ads

Excellent app

romsawyer on

Gives a great range of exercises so I never get a stale routine and I’m always looking to shock my body with something different and an short video demonstrating the form and motion Great for moves I’ve never performed before Couldn’t ask for more really

Simply amazing

Richie83666 on

This is by far the best workout app available. There’s so many predefined workouts loaded with the added advantage of customising them or creating your own, It also has a calendar which you can use to revisit your workouts and at the end of your workout you get a summary of exactly how much you’ve lifted there’s so many other benefits to this app it’s brilliant🤩🤩🤩🤩🤩 I would like the option to pay to remove ads but they don’t pop up they just sit at the bottom of the screen

Great easy to use exercise apps.

carlosinspace on

Very informative app allowing you to track all your exercises, with a big informative list of full body exercises, allows you to plan for workout and check how the exercises are done by tapping on the diagrams , I have used this a lot in the past and when I got my new phone I found it again, easily one of the best training apps out there, especially when it’s free, well done to the app developer!!

Store Rankings

Ranking History

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Category Rankings

Chart
Category
Rank
Top Free
250
Top Free
363
Top Free
369
Top Free
383
Top Free
404

Keywords

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App Info

Publisher
Adam First
Languages
English
Recent version
2.90 (3 months ago )
Released on
Jan 2, 2018 (6 years ago )
Last updated
1 week ago