FREE WORKOUTS AT YOUR FINGERTIPS
Download the Gymshark Training App for exclusive free workouts led by our team of personal trainers and athletes. There's a better way to train, and it's just an app away.
A WORLD OF FREE WORKOUTS
Your training is unlimited with our entire library of free workouts and plans, so you’ll never feel stuck in a workout rut again. With new workouts added each week, you’ll feel constantly inspired and motivated.
TRAIN YOUR WAY
Customise and personalise your own training plan with moves to suit you and your workout goals. Our free training app has both free gym workouts & home workouts for you to use whenever and wherever you want to workout. Find a fitness coach that works for you or explore the library today.
Searching for the perfect free workout has never been easier. Sort and filter based on the equipment, body part, creator or type of training you feel like. From HIIT to lifting and stretching to functional training, inspiration and motivation comes easy with our training app. Simply search and go.
Create home or gym workout routines that work for you, your goals and your lifestyle. Or check out our top 10 workouts of the day and always know what's trending in the training world. Whatever your goal, at the gym or home, there's a free workout for you.
FOR EVERY LEVEL
Whether you're looking for your 100th workout or just starting out, there's a free workout to suit every level. So, work your way through and see just how much you can achieve. Track every rep, set and workout to monitor your progress and unlock your full potential. After all, your only competition is you.
ONE WORKOUT TODAY, ANOTHER TOMORROW
Spotted the perfect workout for tomorrow with one of our personal trainers? Save your faves and come back to them later. Or if you're halfway through and have something else to do, you can resume a plan at any time. Our training app allows you to make your workout work for you.
WORKOUT AS YOU GO
With free workouts on the go, you can find inspiration using the equipment in the gym, or train from home just using bodyweight exercises. Get inspired by athlete workouts and creator plans or go ahead and customise your own workout by picking your favourite moves from our A-Z library.
FREE WORKOUTS FROM HOME
With a whole host of fitness coach led workouts you can do from anywhere; training is as easy as staying at home. Designed to take up minimal space and with no equipment needed, pick the at-home workout that works for you.
INTEGRATE WITH APPLE HEALTH
Sync your workout data with the Apple Health app to better track your health and wellbeing.
DOWNLOAD THE FREE GYMSHARK TRAINING APP NOW
The Gymshark Training app is a place for the entire conditioning community - all abilities, routines and all training styles. So, no matter whether you customise your own workout or pick an athlete plan, whether you're hitting your exercise goals already or just starting out, or whether you workout today or tomorrow, stay surrounded by a family that motivates and pushes you towards your goals. Because even when you train your way, we train together. Download the Gymshark free training app today.
Hide..Show more..
Screenshots
User Rating
4.74 out of 5
73 ratings
in Italy
5 star
65
4 star
3
3 star
2
2 star
0
1 star
3
Ratings History
Reviews
Very Good Workout App
I was looking for an app I could track my self-made workouts in and/or use the in-app programs and GymShark App is the one!
I don’t need meal plans and huge community support (although that is always appreciated) from a workout app.
One can choose between single workouts and mobility stretches, workout plans made by professionals and there’s also the possibility to add your own workouts.
I’d love it if there could be more filters to find the perfect workout plan (for example a filter gym vs.home) but there’s always room for improvement and GymShark App is a already great app! 😊
Best workout app
So easy to use and keeps on track especially this COVID period. It’s so easy to keep up my shape at home!
Thank you Gymshark!
Great!
I’m using this app and I’ve got great results in the gym. You can change the trainer and discover lots of different exercises. Please make a widget for iOS 14. I would love to have that on the screen, maybe with the suggestions you send by mail that are great also! Peace and lift
Never again
Unbelievable: as a result they cancelled my subscription without refunding me. Finally I paid for nothing!!
I forgot to cancel my subscription after the free trial and that was my fault. My gym was closed following the restrictions due to the covid-19 and so I asked to be refunded.
I was sent three emails, which were the same, and completely useless as they simply suggest that I should write to Apple instead.
The workouts are not original since they are quite the same as Fitplan’s.
Absolutely dissatisfied by the app and the assistance, which makes this the worst customer experience I have ever had with the apple market.
La versione premium non funziona
Ho provato ad avere la versione premium per sbloccare i programmi ho fatto la prova settimanale ma niente allora ho provato a pagare 5 euro per il mese ma ancora niente non si sbloccano
No cardio...
Great app and amazing work, except for the fact that there is no cardio that can be added...
Amazing
I think that this app is done extremely well. You have a lot of free things and I love that you can add your own workouts. I would add other exercises such as with machines, elastic bands..or the possibility to add your photos to the exercises you create
Awesome
Fantastic app! Despite the premium version, the free functions are a tons and really helpful for your workout!
