Happio: Mental Health Support - Reviews, Revenue and Downloads - Apple App Store

Description

Happio.io is your trusted companion on your mental health journey, offering a science-backed approach to managing stress, anxiety, depression, burnout, and more. Our mission is to empower you to transform and support your mental health through research-validated assessments, expert-guided exercises, curated mindfulness and sleep resources, therapeutic music and sounds, and the guidance of Happio Bot - your personalised mental wellness partner.

※ How can Happio help you with ※

Stress
Sleep
Anxiety
Depression
Low Mood
Concentration
Burnout
Tiredness
Self-esteem
Focus
Fatigue
And more...

※ KEY FEATURES ※

► HAPPIO BOT: YOUR CARING COMPANION

▹ Begin your mental health journey with Happio Bot, your trusted companion. It assesses your mental health, tailors support plans and recommends programs based on the results.

▹ Continuously monitor your progress and provide timely insights and adjustments, offering a personalised and proactive approach to mental wellness.

► MEDITATION RESOURCES

▹ Immerse yourself in the healing power of meditation. Access a variety of meditation practices, from mindfulness and relaxation to stress reduction and inner peace.

► PERSONALISED SUPPORT PLANS

▹ Join a program or follow a plan that suits your unique needs and preferences. Reveal the endless possibilities of your mind.

► JOIN CONVERSATIONS

▹ Share your thoughts and feelings with others facing similar challenges in the app's Conversations section.

▹ Explore a diverse collection of wellness and self-care quick reads written by experts, offering practical insights, discussing the latest research, and providing effective exercises for your well-being journey.

► CUSTOMISABLE JOURNEY

▹ Feel free to embark on your journey at your own pace, creating an experience that aligns with your unique lifestyle and aspirations.

► SELF-CARE TOOLBOX

▹ Discover a world of transformative tools, including rejuvenating breathing exercises, soothing meditations, sleep-inducing resources, guided visualisations, focus-enhancing techniques, and more.

► RESOURCE INTEGRATION

▹ Happio Bot seamlessly integrates these resources into personalised support plans, unlocking benefits from expert insights and thoughtful recommendations at every step.

► RESEARCH-BACKED TOOLS

▹ We use the latest research and collaborate with niche specialists to empower you with support tools for life.

► SUPPORTED THERAPIES

▹ CBT (Cognitive Behavioral Therapy): Find your way to manage challenges.
▹ Positive Psychology (PP): Unlock your inner strength.
▹ ACT (Acceptance and Commitment Therapy): Embrace acceptance and commitment.
▹ DBT (Dialectical Behavioral Therapy): Navigate dialectical challenges.
▹ Somatic Therapy: Practise somatic awareness for holistic wellbeing.
▹ Coaching Psychology:
▹ Guided by niche experts in psychology and coaching.

------------------------------------

► GET IN TOUCH

Happio team would love to hear from you. Please feel free to give us some feedback or ask a question: [email protected]

► SECURITY OF YOUR DATA

Happio uses the highest standards of data protection and is certified by the National Cyber Security Center.

Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy:
https://privacy.happio.io/

Hide.. Show more..

In-Apps

Happio Premium

£3.99

Happio Premium

£19.99

On-demand programme

£22.99

Happio Premium Extra Month

£19.99

Screenshots

User Rating

4.62 out of 5

21 ratings in United Kingdom

5 star

4 star

3 star

2 star

1 star

Ratings History

Reviews

Amazing App

Brilliant app for ensuring you are directed to the right place.

Mr Thank you

It’s a great app with essential knowledge and exercises to make your life easier and happier!

Great mental health tracking app

Iv had happio for a few months now and it’s great to keep track of my mental health. Really enjoying using the app and highly recommend to anyone looking to start there journey to mental wellness! Some great support and tips on there, I love it.

App is AMAZING

Love the app, SO GOOD for when I’m stressed and unhappy. Love the interface, VERY EASY to use. Happy to have HAPPIO DOWNLOADED

Love this app

Helped concentrate and focus during my exams last year. Truly a fantastic tool for anyone needing to calm their nerves in high stress periods

Love this app!

It’s great for when I’m on the go - really love the breathing exercises and meditation exercises. I feel like they’ve helped me already - can’t wait to book on a group session!

Good for the soul

Great little app, loads of self help reading and access to great group therapy sessions - perfect for sharing experiences or when you aren’t keen on doing solo sessions.

Best app for online therapy!

Such a great app to use. Really easy way to have therapy from the comfort of your own home. Definitely helping me on my mental healthy journey!

Name	Reviews	Recent release
Panic Attack Help - Mind Ease Better Sleep, Self-Care, CBT	7	1 week ago
SPOKE: Music, Meditate, Sleep Motivate, breathe, focus, flow	26	5 months ago
MindLabs \| Sleep & Meditation Stress less in seconds	20	1 year ago
Ed can Help: Anxiety Self-Care Sound to calm anxiety & stress	25	11 months ago
Minderful Do more for your mind.	11	11 months ago
Banish: Anxiety and Stress Fitness for mental wellbeing	3	2 years ago
Autum Activity and fitness tracker	3	1 month ago
Tellmi: Better Mental Health Share Anonymously. Get Support	25	3 months ago
MBODY: Women’s Hormone Health Healthy aging, perimenopause	3	1 year ago
MindReset - Just 2 min a day! Better sleep and clearer mind	12	1 month ago

Name