HeartMath

Calm mind. Open heart.

Published by: HeartMath
Downloads
Revenue

Description

Align your heart, mind, and emotions to transform stress, improve focus, and achieve optimal performance.
Enjoy HeartMath’s free intro experience to access your heart’s natural intelligence and measure your heart-brain coherence. Then, start your 7-day free trial to explore a comprehensive collection of guided sessions, immersive journeys, and coherence practices designed to help you experience greater calm, focus, clearer thinking and nurture a more balanced you.
**Inner Balance Coherence Plus sensor owners: Use your sensor to unlock a lifetime subscription.**
Built on 30+ years of pioneering research on the heart-brain connection and supported by over 500 research studies, the HeartMath app offers scientifically validated strategies utilized in numerous healthcare systems, including Stanford Healthcare and Kaiser Permanente, to reduce burnout and fatigue. The HeartMath system is also used to optimize performance in professional sports teams, the military, law enforcement, leading universities, non-profit organizations, and major corporations, and is used by thousands of health professionals and their patients for managing and reducing stress and enhancing overall health and well-being.
The HeartMath system is more than stress-reduction; it's a journey to more heart-centered living backed by scientific research and outcome studies along with real-world applications in multiple areas. This new app now offers HeartMath’s practical, evidence-based solutions right at your fingertips. Make mental and emotional well-being not just an aspiration but an achievable part of your daily life.

KEY FEATURES
• Real-time HRV Coherence Measurement: Use your phone's camera or upgrade to the Inner Balance Coherence Plus sensor for precision and a free HeartMath app subscription.
• Coherence Tracker: Watch your heart rhythm patterns and real-time coherence score improve as you practice.
• Scientifically Validated Techniques: Adopt HeartMath's proven methods to boost focus, positive feelings, and reduce stress.
• Guided Learning: Explore hours of guided journeys, meditations, courses, audiobooks and videos led by HeartMath master trainers.
• Progress Monitoring: Track your progress over time. Watch results carry over into your daily activities to have more ease, flow and resilience.
EVIDENCE-BASED BENEFITS OF HEART-BRAIN COHERENCE
Heart-brain coherence is a healthy and high-performance state that balances your mind and emotions, helps prevent stress, and improves your overall physical, mental, and emotional well-being. Coherence helps regulate the stress response, reducing the effects of chronic stress and anxiety on the body and mind. Coherent states are associated with improved mental clarity, focus, decision-making, creativity, intuition, and innovation.
• REDUCES STRESS & ANXIETY
• ENHANCES COGNITIVE FUNCTION
• INCREASES RESILIENCE
• IMPROVES PHYSICAL HEALTH
• ENHANCES PSYCHOLOGICAL WELL-BEING AND SELF-REGULATION
Practicing coherence can lead to an increased sense of inner peace, more effective emotional self-management, and lower reactivity.
Subscription terms:
• Subscriptions renew automatically at the end of each year.
• You can cancel your subscription at any time by going to your account settings.
• You will not be refunded for any unused portion of a subscription.
• Price is subject to change.
• Subscriptions are not available in all countries.
• Full subscription terms: https://my.heartmath.com/terms
If you’d like to purchase an Inner Balance Coherence Plus sensor to unlock complimentary lifetime access to the HeartMath app, please visit the HeartMath website.
The HeartMath technology is for stress education and resilience training. It is not a medical device. We encourage you to consult a health professional before making any medical decisions.
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In-Apps

HeartMath Premium
999.00 r

Screenshots

HeartMath FAQ

  • Is HeartMath free?

    Yes, HeartMath is free to download, however it contains in-app purchases or subscription offerings.

  • Is HeartMath legit?

    🤔 The HeartMath app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

    Thanks for the vote

  • How much does HeartMath cost?

    HeartMath has several in-app purchases/subscriptions, the average in-app price is 999.00 r.

  • What is HeartMath revenue?

    To get estimated revenue of HeartMath app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

5 out of 5

9 ratings in Sweden

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Ratings History

HeartMath Reviews

Hearthmath

ebiethan on

United States

I am in live with this app. It prepares me everyday to make the best of what comes my way. So happy if can across it in a book I read titled The body keeps the score. I send 20 to 30 min a day. 🩷🩷🩷

App

Twisted Digital Video on

United States

App gets worse with every single update and the device is junk

New features… that I wish I could disable.

Agentmrperry on

United States

The legacy inner balance app had a green, yellow and red zone which they have transferred to the latest 2.0 version. I wish it was able to be tagged on and off, and a way to hide what percent of the time you are in what zone. Makes it feel competitive / good bad, As compared to data without judgement without the color zones.

Disappointed and looking elsewhere

Roxannagy on

United States

I have had the lightning cable sensor for about 8 years and it still works but the app is old and has always been VERY buggy. Refusing to connect even though I know it’s the app not the decision… ugh. I would consider buying a sensor + except for the reviews stating that the new app (this one) crashes and has problems connecting as well, which I believe because even though the earpiece has been high quality and durable, it’s still probably on its way out eventually. All the options including the subscription service fee is exorbitant. Has this method helped me? Yes. But are there free or one-time-fee ways to meditate? Yes.

Improved app but….

amybiz on

United States

I got the new sensor to be able to use this app. The app itself is wonderful, but they should have used a narrator for the practices that was better. The woman doesn’t have the most soothing voice and she talks a little fast. My coherence goes down by several points when I listen. So just be aware when you purchase — there’s not a lot of variety in case you don’t resonate with the voice either.

No wired option for device

voice__of__reason on

United States

If you buy the newest sensor (Inner Balance Coherence Plus) be aware that the cord is very short and the bluetooth transmitter part of the device will be right against your body. The sensor only works with iPhone via bluetooth. Probably most don't care about this, but just a heads up to those that are sensitive. When using the app, the screen will go to sleep. There is no option to disable sleep like other apps have. So, if you’re looking at the imagery to sync your breathing, the screen will go dark after a while. You have to tap the screen to return. This disrupts the meditation. I emailed support about this and they said I need to update the app to the latest version. I am using the latest version.

Need more detail and customization in the session history

BennyBeans20 on

United States

The decive is great. And the education and guided sessions are good as well It seems it woud be simple for you guys to allow for the user to change the title of the sessions in the session history… this way the user can label the session in the way they can recall. This id helpful for someone who is trying to track their coherence during performances. Also, the session history doesnt show the start and end time of a session. This would also be helpful

I WANT to love this…

barefootbori on

United States

I am a huge believer in heart coherence and I truly WANT to love this app (and the expensive sensor) unfortunately, the app and sensor shut off during sessions UNLESS they are guided, which basically makes this useless to me. Until this issue is resolved, 2-stars is the best rating I can give this app (same for the sensor).

Bio feedback

Anton Inoni on

United States

I always wanted something to show me real time results of my connection to my heart. This is a fabulous way to do it. It’s fun and easy and super powerful. I’ve been using it for almost a year and it’s made a tremendous difference in my life!

Amazing App!!

Joan Hynes on

United States

I am absolutely delighted to have purchased this amazing app. Heart Math is an incredible tool for living your best life. I highly recommend this product! Thank you Heart Math💗

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Keywords

HeartMath Competitors

Name
Elite HRV: Wellness & Fitness
True Heart Rate Variability
NuCalm
Manage Stress & Improve Sleep
Apollo Neuro
How do you want to feel today?
Muse: Brain Health & Sleep
Brain Sensing Headband
Sensate: Stress/Anxiety Relief
Calm Device & Better Sleep
Global Coherence
Mendi App
Brain Training
The Body Code System
Fast & Simple Energy Healing
Making Your Mind Matter
BrainTap: Brain Fitness
Think, Sleep, Perform Better.

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