Description

Get some rest and let Humaya help you release stress, connect with yourself, and feel better. By practicing Yoga Nidra meditation, also known as Non-Sleep Deep Rest (NSDR), you can transform your emotional world and find more ease and wellbeing.

Yoga Nidra / NSDR is used at the U.S. Dept. of Defense to heal veterans with PTSD, and it has been shown to rewire negative thought patterns, balance hormones, and significantly decrease anxiety, depression, and stress.

Download the Humaya app and find connection with your self.

Terms of Use: https://humarising.com/terms

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In-Apps

Monthly Talk: EGP 349.99
$5 Live Donation: EGP 179.99
$10 Live Donation: EGP 349.99
$20 Live Donation: EGP 699.99
Annual Subscription: EGP 1,149.99
$5 Practice Donation: EGP 179.99
Monthly Subscription: EGP 159.99
$10 Practice Donation: EGP 349.99
$20 Practice Donation: EGP 699.99
Lifetime Subscription: EGP 9,999.99

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