Humaya: Yoga Nidra | Deep Rest
Practices for Deep Relaxation
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Description
Get some rest and let Humaya help you release stress, connect with yourself, and feel better. By practicing Yoga Nidra meditation, also known as Non-Sleep Deep Rest (NSDR), you can transform your emotional world and find more ease and wellbeing.
Yoga Nidra / NSDR is used at the U.S. Dept. of Defense to heal veterans with PTSD, and it has been shown to rewire negative thought patterns, balance hormones, and significantly decrease anxiety, depression, and stress.
Download the Humaya app and find connection with your self.
Terms of Use: https://humarising.com/terms
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Yoga Nidra / NSDR is used at the U.S. Dept. of Defense to heal veterans with PTSD, and it has been shown to rewire negative thought patterns, balance hormones, and significantly decrease anxiety, depression, and stress.
Download the Humaya app and find connection with your self.
Terms of Use: https://humarising.com/terms
In-Apps
- Monthly Talk
- 9,99 €
- $5 Live Donation
- 5,99 €
- $10 Live Donation
- 9,99 €
- $20 Live Donation
- 22,99 €
- Annual Subscription
- 77,99 €
- $5 Practice Donation
- 5,99 €
- Monthly Subscription
- 10,99 €
- $10 Practice Donation
- 9,99 €
- $20 Practice Donation
- 22,99 €
- Lifetime Subscription
- 349,99 €
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App Info
- Category
- Health Fitness
- Publisher
- Huma Rising LLC
- Languages
- English
- Recent version
- 2.3 (1 year ago )
- Released on
- Aug 27, 2020 (3 years ago )
- Also available in
- United States, Australia, Philippines, United Arab Emirates, Italy, Japan, South Korea, Kuwait, Kazakhstan, Lebanon, Mexico, Malaysia, Nigeria, Netherlands, Norway, New Zealand, Peru, India, Poland, Portugal, Romania, Russia, Saudi Arabia, Sweden, Singapore, Thailand, Turkey, Ukraine, Vietnam, South Africa, Ireland, Argentina, Austria, Azerbaijan, Belgium, Brazil, Belarus, Canada, Switzerland, Chile, China, Colombia, Czechia, Germany, Denmark, Algeria, Ecuador, Egypt, Spain, Finland, France, United Kingdom, Greece, Hong Kong, Hungary, Indonesia, Israel, Pakistan, Dominican Republic, Taiwan
- Last updated
- 2 months ago