iMoodJournal - Mood Diary

Mood Journal and Tracking Tool

Published by: Inexika

Description

This beautiful app is an ultimate journal, personal diary and mood charting tool. It can track not only mood, but anything you like: sleep, medication, symptoms, stress and anxiety, energy level, cycles, etc. It will help you discover causes of your ups and downs, and get surprising insights into yourself!
* Featured on NY Times, NY Daily News, made "The Best Bipolar Disorder Apps of the Year" by Healthline, voted "Top 10 apps for health and wellness" by Rewire Me, recommended by expert on Psychcentral.com and many other specialists.
Key features:
- Colorful editable scale to rate overall well-being.
- Possibility to keep notes to record thoughts and experiences. You can create really long mood records, edit them any time you wish and even create records in the past if you missed a scheduled recording.
- Automatic reminders – as many as needed per day, including random ones.
- Animated mood history chart to browse history of mood records.
- Smart #hashtags system to establish associations between moods and experiences by adding #hashtags to records. Mark your emotions, people surrounding you, any other objects or activities with #hashtags. Examples: #angry, #surprised, #friends, #workout. iMoodJournal will show how your feelings and your surrounding affect your wellbeing in long term.
- Special hashtags to track any measurable essences, like medication, sleep, level of stress, etc. Use #hastags with colons and numeric values, like #aspirin:40mg or #sleep:8h
- Top Positive and Negative #hashtags charts to spot triggers of mood changes and filter mood records by #hashtags.
- Gorgeous summary charts to recognize time-based patterns in mood, which include full mood history, as well as weekly and daily average charts.
- Large landscape mood chart to visualize #hashtags values to discover correlations between mood and any measurable essences like medication, sleep, etc.
- Visualization of moods on the map if geolocation is enabled.
- Backup, synchronization and protection with passcode.
- Possibility to attach self-portrait photos to mood records and realize how your mood affects your appearance.
- Sharing moods with friends on social networks (Facebook, Twitter, etc.) or sending them by email.
WHEN DO I NEED A MOOD DIARY AND TRACKING TOOL?
Mood diary is frequently offered by psychologists and therapists to help us discover facts about ourselves that otherwise slip our attention. You may experience a diagnosed condition like bipolar, OCD, depression, etc. Or you may want to track symptoms of PMS, IMS, PMDD, PPD, or track menstrual cycles. You may have stressful job, like manager reporting to executives or customer facing specialist, which makes you feel exhausted at the end of your long day. You may be on emotional rollercoaster as your partner is making your heart tear apart. Or you may simply be curious to know yourself better. This app may help! Bring your iMoodJournal to your therapist or discuss it with your close friend to maximize its positive impact on your life.
* To get the best out of the app, please keep regular records (preferably 2 – 3 times a day) of your mood with tags and self-portraits for at least 1 – 2 weeks. The Weekly Cycle chart requires several weeks of records to generate meaningful output. We wish you the very best experience with iMoodJournal. Please send us your feedback at [email protected].
* Note that we have no means to reply if you try to get in touch using App Store reviews. Please contact us by email at [email protected] or via our website contact form – we provide full developer support and will be happy to hear from you and resolve any issue quickly, should you have any questions, suggestions, or problems.
More about the app: http://www.imoodjournal.com
Follow us on Twitter @iMoodJournal and on Facebook https://www.facebook.com/IMoodJournal/
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IMoodJournal FAQ

  • Is IMoodJournal free?

    Yes, IMoodJournal is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is IMoodJournal legit?

    ✅ The IMoodJournal app appears to be high-quality and legitimate. Users are very satisfied.

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  • How much does IMoodJournal cost?

    IMoodJournal is free.

  • What is IMoodJournal revenue?

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User Rating

5 out of 5

1 ratings in Belarus

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Ratings History

IMoodJournal Reviews

Отлично

Aikaqwwerrrw on

Belarus

Спасибо!

Прикольная цацка

Igozzzzz on

Belarus

Деньги бы за нее я не платил, а бесплатно фигней пострадать оч даже ничего.

Simple & Powerful

Oskar Sonnen on

United States

This app randomly marks my moods based on a chart I created and displays the data in simple charts that give me insight into my mood patterns and how to respond with where I may be in one of those patterns. I know I sound like a paid advertiser, but this simple app has improved my quality of life. Knowledge is power.

One of the best apps ever made

bbvc2000 on

United States

I have been using iMoodJournal since 2012. That’s 13 years. If this tells you anything about an app and how well it works. I highly recommend it!!!

Essential

Oskar Sonnen on

United States

This app has been an essential part of tracking my mood. The random reminders for making an entry are an amazing way to get data from all different times of day/night, thereby getting info on all my activities (or lack there of). I can’t praise this app enough. Thank you! I use the collected data and charts every time I meet with my doctor. It’s so useful, to be able to see my mood swings and to be able to show them to my doctor. I’m better at coping when I can see patterns emerging.

Love iMood!

JKxBee on

United States

I love this app! I’ve been using it since 2018 to track my mental health. It’s been wonderful to help me understand my natural rhythms through the day, week, and different seasons. My only complaint is that it seems like it’s no longer being updated, otherwise I’d give it 5 Stars.

Best app- the simplest ones always are

AmyLizArchi on

United States

Been using this app since 2019 and have to say, it’s the only journaling app I have been able to keep up with. It’s a one time app purchase leading to perfect mood tracking without added stress of monthly fees. It’s simplistic nature also allows for complete customization that works for you. I set up a template of questions and hashtags that I answer/fill out at least once a day. I always include a picture to capture a moment of reflection to later appreciate where I was, and where I am today. The app is perfect for someone like me who wants to journal but cannot conform to regular pen and paper- this app has been a welcomed addition to my every day routine for years now.

Love it but want multiple users

Dharma_ on

United States

Love this app, used it for 2 kids. So if I look at the history you see my stepdaughter then years later, my son. I wish I could enter who it’s for. Anyway it’s sweet to look back and see the pictures of them growing up and when they were happy or sad.

8/10

xImpulS3x on

United States

Solid app helps with seeing what’s important

Best I’ve tried

Resulinde on

United States

I tested this alongside similar apps Moody and iMoodJournal. I was looking for an app that let me record my moods several times a day as I’ve recently begun taking medication that can cause mood swings and my doctor recommended keeping a journal so we know if the dose needs to be adjusted in a few months. iMoodJournal is more open-ended which seems a little daunting, but I can log everything the way I want to, even medication if I’m so inclined. The analysis functionality is by far the best of the three apps. Any moods or factors that you’ve entered have a running score for the time period you’re viewing so if you’ve tagged an emotion or factor multiple times, it shows you what the average feeling score you had when you selected it. The heat map quality makes it very easy to understand how you were feeling at a glance and I appreciate how it was implemented. However, it was a dumb decision to have the best feeling represented as red and the worst as green by default. That’s not how those colors are used in the real world and it’s unintuitive. Fortunately it’s easy to adjust the color scale in Settings, but it would be even easier for users if there were a few default color scales to choose from or even an invert option. The only other gripe is that it isn’t clear where the edit button is. When you first start using the app, there’s a break in period due to it’s open-endedness and I wanted to go back through the first week of entries to standardize how things were entered for analysis reasons. I had to open the FAQ because never in a million years would I have expected the edit option to be hidden in the share button. Similarly to adult websites, no one wants to go near the share button for privacy reasons so I really wish they’d move it. Just the idea of clicking the wrong thing in there makes me anxious. I prefer the guided ease of Moodlight to start with as there’s so many emotions already available to choose from, but similarly to Moody, the analysis function of the app is terrible. It gives you very little grouping and it’s much harder to view trends - an option which is only available through subscription. I purchased Moody at the reduced subscription rate of $5.99/year and tbh even that was too much. They only let you have 15 entries a week in trial mode. Maybe if it was for a direct purchase vs subscription, but the analysis tools aren’t great. If you prefer viewing mostly everything via emojis, maybe Moody is for you. I would never pay

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