iMoodJournal - Mood Diary
Mood Journal and Tracking Tool
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Description

This beautiful app is an ultimate journal, personal diary and mood charting tool. It can track not only mood, but anything you like: sleep, medication, symptoms, stress and anxiety, energy level, cycles, etc. It will help you discover causes of your ups and downs, and get surprising insights into yourself!

* Featured on NY Times, NY Daily News, made "The Best Bipolar Disorder Apps of the Year" by Healthline, voted "Top 10 apps for health and wellness" by Rewire Me, recommended by expert on Psychcentral.com and many other specialists.

Key features:
- Colorful editable scale to rate overall well-being.
- Possibility to keep notes to record thoughts and experiences. You can create really long mood records, edit them any time you wish and even create records in the past if you missed a scheduled recording.
- Automatic reminders – as many as needed per day, including random ones.
- Animated mood history chart to browse history of mood records.
- Smart #hashtags system to establish associations between moods and experiences by adding #hashtags to records. Mark your emotions, people surrounding you, any other objects or activities with #hashtags. Examples: #angry, #surprised, #friends, #workout. iMoodJournal will show how your feelings and your surrounding affect your wellbeing in long term.
- Special hashtags to track any measurable essences, like medication, sleep, level of stress, etc. Use #hastags with colons and numeric values, like #aspirin:40mg or #sleep:8h
- Top Positive and Negative #hashtags charts to spot triggers of mood changes and filter mood records by #hashtags.
- Gorgeous summary charts to recognize time-based patterns in mood, which include full mood history, as well as weekly and daily average charts.
- Large landscape mood chart to visualize #hashtags values to discover correlations between mood and any measurable essences like medication, sleep, etc.
- Visualization of moods on the map if geolocation is enabled.
- Backup, synchronization and protection with passcode.
- Possibility to attach self-portrait photos to mood records and realize how your mood affects your appearance.
- Sharing moods with friends on social networks (Facebook, Twitter, etc.) or sending them by email.

WHEN DO I NEED A MOOD DIARY AND TRACKING TOOL?

Mood diary is frequently offered by psychologists and therapists to help us discover facts about ourselves that otherwise slip our attention. You may experience a diagnosed condition like bipolar, OCD, depression, etc. Or you may want to track symptoms of PMS, IMS, PMDD, PPD, or track menstrual cycles. You may have stressful job, like manager reporting to executives or customer facing specialist, which makes you feel exhausted at the end of your long day. You may be on emotional rollercoaster as your partner is making your heart tear apart. Or you may simply be curious to know yourself better. This app may help! Bring your iMoodJournal to your therapist or discuss it with your close friend to maximize its positive impact on your life.

* To get the best out of the app, please keep regular records (preferably 2 – 3 times a day) of your mood with tags and self-portraits for at least 1 – 2 weeks. The Weekly Cycle chart requires several weeks of records to generate meaningful output. We wish you the very best experience with iMoodJournal. Please send us your feedback at [email protected].

* Note that we have no means to reply if you try to get in touch using App Store reviews. Please contact us by email at [email protected] or via our website contact form – we provide full developer support and will be happy to hear from you and resolve any issue quickly, should you have any questions, suggestions, or problems.

More about the app: http://www.imoodjournal.com
Follow us on Twitter @iMoodJournal and on Facebook https://www.facebook.com/IMoodJournal/
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User Rating

4.1 out of 5

30 ratings in Canada

5 star
17
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Ratings History

Reviews

Love This App

SerenitySeeking on

I have been using this app on an off for 9 years’. Probably one the most helpful apps I have ever used for my mental health. This app eventually led me to checking in automatically by myself now. I just use this app occasionally when I notice a change in my mood and want to track it.

keto king gymnasium jesus approved

maximovich_18 on

came here cuz of keto king and i must say very impressed it hola you accountable and you can analyses and make conclusions from the date you connect on how you feel throughout the day and switch up your lifestyle if needed

Transparency?

Sayitagainfriend on

Lots of great features. But nowhere on their site or in the app can ai find information about subscriptions, fees or cancelling and account. Sneaky

Great app - a few bugs

rleathen on

Great app would have given 5 stars but reminders do not work. Even though I set up reminders to occur randomly between 2 times I never get IOS notifications of them even though notifications for this app are turned on in IOS.

Poor value

Rguptaca on

Could charts and colours. Better and some free apps out there that are easier to use to track symptoms. There is only a mood scale. All other symptoms like for example irritability and anxiety require typing in the symptoms and score. When tracking a number this is not practical especially when ones mood is down. No trial and no refund.

Best mood tracking app by far

emungall on

This app is truly amazing. It is perfect for tracking my moods. My doctor finds the reports really useful, too. Highly recommended!!

Beautiful

nkeough on

Beautiful and very helpful app, so much so that I can’t even believe the same person designed the icon! The icon looks cheap and ugly - can you guys update it to look more modern/in line with iOS11?

Disappointed, doesn’t do what I hoped

MilesParker on

I’m sure it’s a great app for some people which is why I gave it 3 stars. But it doesn’t work at all for my needs so now I’m out $4. :( I wish Apple store offerred refunds. Site says “track anything you like, sleep, anxiety, energy levels, etc”. But it doesn’t say you can only track 1 thing! I need to track mood and energy level and irritability separately. And now I’m unhappy and irritated that I can’t.

Amazing App but...

Partlydeaf on

I love this app and I would love to give it 5 stars but I work nights and no matter how I try to set my mood tracking reminders, the app flips the AM to the Start and PM to the end. I want the app to remind me 10 times, over the 16 hours that I am awake, so I set the start to 5pm and the end to 9am. What happens is, I get 10 reminders to track my mood between 9am and 5pm when I am sleeping and then zero while am awake. I tried to set it to just remind me 20 times between 12:00am and 11:59pm and it reminded me 20 times in the minutes between 11:59pm and 12:00am.

Great!!

Badgoodreviewwriter on

Personally I love this up it helps me cope with my emotions… I recommend this to everyone! I have been using this for about four years now that’s a long time thanks so much for such a good app!!!

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Category Rankings

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App Info

Category
Lifestyle
Publisher
Inexika Inc.
Languages
English, French, Russian, Chinese
Recent version
4.1.16 (3 years ago )
Released on
May 10, 2012 (12 years ago )
Last updated
1 month ago