Easy to Use..
I have used this app for 1 week now & I am loving it! It is easy to use. Easy to edit if i need to change info about my start & finish times. Has great reminders & encouraging notes. Great App.. Would recommend.
Description
Intermittent fasting is an easy, simple and popular nutrition system that mainly focuses on when you eat rather than what you eat. Intermittent fasting can help you achieve long-term fat burn through a sustainable lifestyle that’s personalized for you.
Now you have a companion to walk alongside you and keep you motivated to reach your weight goals with IF. Having a companion means you will have support to get customized guidance, expert advice, and true motivation that will help you succeed. Your tracker will provide you with personalized insights on how to get the most out of IF.
Based on scientific research and backed by our nutrition experts, we are here to help you achieve your best self.
ALL YOU NEED FOR INTERMITTENT FASTING!
TIMER - Start and end your fast by using the timer button. Keep track of your fasting history.
CUSTOMIZED FASTING PLANS - We offer you the most suitable IF plan for your physiology, but you can also customize and create a plan of your own according to your needs and lifestyle.
BODY STAGES - Learn what’s happening inside your body while you fast with Plus features.
JOURNAL - Reflect on how you feel during your fasts. We’ll graph your moods so you can track trends over time.
LEARNING CENTER - Explore the science behind fasting and its benefits. Get easy-to-use tips.
MOTIVATION - Maintain your motivation and hit your goals! Explore the changes in your body during fasting, hour by hour.
PREMIUM CONTENT - Improve your knowledge with our exclusive library of articles and Q&As from our nutrition experts.
WHY INTERMITTENT FASTING?
By following the best suitable Intermittent Fasting plan for you, you’ll experience:
· Fat burn
· Weight loss
· Higher metabolic rate
· Improved digestion
· Cardiovascular health
· Clearer mind
· Anti-aging benefits
SUITABLE PLANS FOR EVERYBODY
We offer you the best Intermittent Fasting plan according to your eating patterns, physiology, and needs. But you can always create a customized plan to suit your lifestyle even better.
16:8 is the most popular intermittent fasting plan of them all and is followed by many Hollywood celebrities for a healthier glow.
18:6 is a great alternative for those who are looking for a more intense fasting plan than 16:8.
12:12 plan is also called the body clock or circadian rhythm diet. This may be a good option for beginners.
Other plans, including 20:4, 24h, and 36h, are for an advanced fasting experience and ensure greater fat burn, metabolism boost, and anti-aging effects.
A simple and intuitive interface will make the process of your weight loss fun. Our widget will show you all the information you need about the current status right on your iPhone desktop.
Connect with Apple Health so you can keep track of your health data in the Fasting Tracker.
Download Fasting Tracker to get started for free and get full access to all the features, premium content, and your personalized fasting plan.
You need to believe in yourself and move forward.
Everything is achievable!
Privacy Policy: https://docs.google.com/document/d/1BFXTIBllPVAhA8JK2Wv4D8hiojH8FdbBOiWciKtoHx0/edit
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Now you have a companion to walk alongside you and keep you motivated to reach your weight goals with IF. Having a companion means you will have support to get customized guidance, expert advice, and true motivation that will help you succeed. Your tracker will provide you with personalized insights on how to get the most out of IF.
Based on scientific research and backed by our nutrition experts, we are here to help you achieve your best self.
ALL YOU NEED FOR INTERMITTENT FASTING!
TIMER - Start and end your fast by using the timer button. Keep track of your fasting history.
CUSTOMIZED FASTING PLANS - We offer you the most suitable IF plan for your physiology, but you can also customize and create a plan of your own according to your needs and lifestyle.
BODY STAGES - Learn what’s happening inside your body while you fast with Plus features.
JOURNAL - Reflect on how you feel during your fasts. We’ll graph your moods so you can track trends over time.
LEARNING CENTER - Explore the science behind fasting and its benefits. Get easy-to-use tips.
MOTIVATION - Maintain your motivation and hit your goals! Explore the changes in your body during fasting, hour by hour.
PREMIUM CONTENT - Improve your knowledge with our exclusive library of articles and Q&As from our nutrition experts.
WHY INTERMITTENT FASTING?
By following the best suitable Intermittent Fasting plan for you, you’ll experience:
· Fat burn
· Weight loss
· Higher metabolic rate
· Improved digestion
· Cardiovascular health
· Clearer mind
· Anti-aging benefits
SUITABLE PLANS FOR EVERYBODY
We offer you the best Intermittent Fasting plan according to your eating patterns, physiology, and needs. But you can always create a customized plan to suit your lifestyle even better.
16:8 is the most popular intermittent fasting plan of them all and is followed by many Hollywood celebrities for a healthier glow.
18:6 is a great alternative for those who are looking for a more intense fasting plan than 16:8.
12:12 plan is also called the body clock or circadian rhythm diet. This may be a good option for beginners.
Other plans, including 20:4, 24h, and 36h, are for an advanced fasting experience and ensure greater fat burn, metabolism boost, and anti-aging effects.
A simple and intuitive interface will make the process of your weight loss fun. Our widget will show you all the information you need about the current status right on your iPhone desktop.
Connect with Apple Health so you can keep track of your health data in the Fasting Tracker.
Download Fasting Tracker to get started for free and get full access to all the features, premium content, and your personalized fasting plan.
You need to believe in yourself and move forward.
Everything is achievable!
Privacy Policy: https://docs.google.com/document/d/1BFXTIBllPVAhA8JK2Wv4D8hiojH8FdbBOiWciKtoHx0/edit
In-Apps
- 3 months promo
- $10.99
- Fasting Premium
- $14.99
- Fasting Premium
- $59.99
- Premium for 1 year
- $40.99
- Premium for 1 month
- $10.99
- premium month promo
- $4.99
- Premium for 6 months
- $25.49
Screenshots
Intermittent Fasting Easy Diet FAQ
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Is Intermittent Fasting Easy Diet free?
Yes, Intermittent Fasting Easy Diet is free to download, however it contains in-app purchases or subscription offerings.
-
Is Intermittent Fasting Easy Diet legit?
⚠️ The Intermittent Fasting Easy Diet app has poor ratings and negative feedback. Users seem unsatisfied with its performance or features.
Thanks for the vote -
How much does Intermittent Fasting Easy Diet cost?
Intermittent Fasting Easy Diet has several in-app purchases/subscriptions, the average in-app price is $24.06.
-
What is Intermittent Fasting Easy Diet revenue?
To get estimated revenue of Intermittent Fasting Easy Diet app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.42 out of 5
180 ratings in Australia
5 star
132
4 star
20
3 star
12
2 star
3
1 star
13
Ratings History
Intermittent Fasting Easy Diet Reviews
No support
Sent emails asking for help with the app, no reply. Do not join, I thought I would get meal ideas maybe the odd recipe to use during the non fasting hours , nope, nothing.
Absolutely no point
Don’t waste your money.
Fast tracker
Quick and effective
Stupid
If you forget to stop your fast by pressing the button, you can’t go back and change the end time. Some dumb glitch that I’m really annoyed about because I paid for the unlimited version.
Good Tracker and Reminder
A fasting tracker is essential not only reminders but also for inspiration.
Fasting note
The app is a great idea, however, I’ve found that it doesn’t track properly and when attempting to update the actual fasting time it’s not adding correctly.
What are you offering besides a clock which I already have
There are no meal or snack or exercise plans included with this app,,!! It is completely useless!!
Not happy with app
It’s hard to maneuver through this app example when end my fast at 9 AM and at night, I want to start my fast at 8 PM
I want to cancel but there is no option for cancellation
I took it for 3 days trial but there is no option for cancellation
Store Rankings
Ranking History
App Ranking History not available yet
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294
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412
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Keywords
easydiet
fasting
intermittent fasting
free intermittent fasting app
simple fasting
fasting tracker
fastic intermittent fasting
simple intermittent fasting
the intermittent fasting
bodyfast intermittent fasting
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App Info
- Category
- Health Fitness
- Publisher
- FlashSoft OU
- Languages
- English, French, German, Polish, Portuguese, Russian, Spanish, Ukrainian
- Recent release
- 7.3.4 (1 week ago )
- Released on
- Sep 24, 2021 (4 years ago )
- Also available in
- United States, Ukraine, Russia, United Kingdom, Brazil, Canada, Kazakhstan, Australia, Poland, Philippines, South Africa, India, Belarus, France, Mexico, New Zealand, Nigeria, Ghana, Kenya, Argentina, Portugal, United Arab Emirates, Germany, Ireland, Chile, Spain, Azerbaijan, Uzbekistan, Armenia, Netherlands, Dominican Republic, Romania, Czechia, Paraguay, Pakistan, Malaysia, Namibia, Colombia, Latvia, Sweden, Egypt, Saudi Arabia, Italy, Uganda, Switzerland, Belgium, Türkiye, Lithuania, Hungary, Indonesia, Nepal, Malta, Panama, Lebanon, Austria, Japan, Singapore, Estonia, Denmark, Greece, Peru, Suriname, Thailand, Israel, Bulgaria, Mauritius, Ecuador, Jordan, Slovenia, Uruguay, North Macedonia, Jamaica, Tunisia, Qatar, Cyprus, Bahrain, Algeria, Norway, Finland, Sri Lanka, Hong Kong SAR China, Kuwait, Iceland, Brunei, Macao SAR China, South Korea, Belize, Mali, China, Slovakia, Taiwan, Cayman Islands, Oman, Grenada, Vietnam, Croatia, Madagascar, Bermuda, Angola, Luxembourg
- Last Updated
- 2 weeks ago
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