4.72 out of 5
54 ratings in Portugal
Perdi 17 kg em 10 meses com 30 min de treino TODOS OS DIAS. Para além de treinos em si a Jillian tem poder de motivação extraordinário, o que faz que você não perde motivação em momento algum. Recomendo vivamente. Melhor sem dúvida. Tenho 52 anos e 61 kg.
It’s great!! I use shorter workouts daily. It’s been great! Best shape of ever with 50yo!
It’s great!! I use shorter workouts daily. It’s been great! Best shape of ever with 50yo!
Adoro a Aplicação! Estou com alguma dificuldade em fazer upload das “progress pics” mas fora isso funciona lindamente.
As a fitness app, this one has it all: - an endless supply of workouts for all levels - various types of exercise to keep you motivated from weight lifting to yoga, and kickboxing to training for a 10k - the ability to track your progress and weight, as well as connect with other app users - if you’re squeezed for time, you can generate your own short workouts, and also specify a target area for your body - access to a diverse library of fitness DVDs - a catalogue of mindfulness meditations, because we all know how important it is to have mental as well as physical well-being! - you can workout to your own personal playlists by linking to your music streaming service - tonnes of meal plans and recipes, catering for Vegetarians and Vegans too (thanks!) And lots more! Really can’t recommend this app highly enough, it’s a game changer. I’ve been using it regularly for 3 years, after putting on 40lb in 6 months, eek! Have exercised since my teens, but having Multiple Sclerosis can make it difficult to exercise in gyms, as I get a bit self conscious on off days, as well as having overheating issues in group classes. So, long story short, this has helped me continue to do something I love, while improving my strength (and waistline!) again. Absolutely brilliant, thanks to Jillian and everyone involved.
I loved the program and got very good results!! Huge variety of exercises tailored to your needs and goals. Awesome!!
Jill is the only coach that can really get me to workout with an app with the same attitude as if I was with a PT in the gym. Perfect! Thank you!
You have so many options of workouts! You can do workouts personalized, if you want just workout 10 min legs you can! I lov it! And you can use any music, it's synchronize with any music 💝
Great workouts!! Simple and effective!!
Super!!! Everybody can make these exercises!!!
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Category
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Top Grossing
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36
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Top Grossing
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52
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Top Grossing
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58
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Top Grossing
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64
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Top Grossing
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98
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