跳繩訓練

跳繩訓練:掌握正確動作,達到最佳減脂效果

Published by: Samantha Roobol

Description

Can't muster the motivation to make it to the gym? Skip it! Jumping rope burns more than 10 calories a minute while strengthening your legs, butt, shoulders, and arms. And it doesn't take long to reap great rewards. You can burn more than 200 calories in two 10-minute sessions each day (yep... that's 1,000 calories a week)!
Jumping rope is also a great way to fit in an effective cardio session when you're on the go—just toss your jump rope in your carry-on! You'll probably feel completely energized after jumping rope too.
Try adding our workout routines to your existing strength plan, or do it alone as a cardio workout.
What are you waiting for? Hop to it!
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In-Apps

Remove Ads
¥15.00
Full Bundle
¥38.00
Weight Loss Program
¥15.00
10-Week Fat Loss Program
¥15.00
Boxing Jump Rope Training
¥15.00
Jump Rope Workout For Abs
¥15.00
Squat, Burpee & Jump Rope
¥15.00
Jump Rope Tabata Challenge
¥15.00
Workout Plan For Beginners
¥15.00

Screenshots

跳繩訓練 FAQ

  • Is 跳繩訓練 free?

    Yes, 跳繩訓練 is free to download, however it contains in-app purchases or subscription offerings.

  • Is 跳繩訓練 legit?

    Not enough reviews to make a reliable assessment. The app needs more user feedback.

    Thanks for the vote

  • How much does 跳繩訓練 cost?

    跳繩訓練 has several in-app purchases/subscriptions, the average in-app price is ¥17.56.

  • What is 跳繩訓練 revenue?

    To get estimated revenue of 跳繩訓練 app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

5 out of 5

1 ratings in China

5 star
1
4 star
0
3 star
0
2 star
0
1 star
0
Ratings History

跳繩訓練 Reviews

Antes da atualização era melhor

pedido CB35F on

Brazil

Após a atualização os dados dos treinos anteriores se perderam e agora não traz uma informação detalhadas, além de de o enunciado dos treinos bem com o título dos exercícios estarem em inglês. Caso contrário seria cinco estrelas.

Gostei

Flavia Reis de Oliveira on

Brazil

Simples e me colocou para suar e cansar

Store Rankings

Ranking History
App Ranking History not available yet
Category Rankings
Chart
Category
Rank
Top Free
434

Keywords

跳繩訓練 Competitors

Name
Jump Rope Training | Crossrope
Crossrope - Fitness
跳绳助手 - 自动计数,燃脂神器
极易上手的减肥健身HIIT工具
跳绳HIIT间歇训练计划 - 手机搜狐网
跳绳训练计划
跳绳减肥法
【跳绳的好处】跳绳减肥法
Jump Rope Training App
Burn calories while jumping
Jump Rope Fit: Workout Counter
Training & Fitness Programs
跳绳健身
跳跃计数 & 健身追踪器
SmartRope
跳绳减肥
跳绳减肥法 - 减肥方法
30天深蹲挑战
就一個月的時間!你敢挑戰這個30 day challenge

Jump Rope Workout Routine Installs

Last 30 days

Jump Rope Workout Routine Revenue

Last 30 days

跳繩訓練 Revenue and Downloads

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