Just Run: Zero to 5K (+10K)
Run 5K in 9 weeks, from zero!
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Description

Just Run is a simple workout app to help you get running. I made this app to get myself off the couch and start running to get to 5K. Stick to the workout plan, and you'll be able to run 5K in 9 weeks. It really does work!

If you're already able to run 5K, Just Run also has a 6-week plan to help you get up to 10K!

WORKOUT PLANS:
- Zero to 5K: Gets you from absolute zero running experience to 5K in just 9 weeks, with three 30-minute workouts per week
- 5K to 10K: If you can already run 5K, or have finished Zero to 5K, this plan gets you to 10K in only 6 weeks

FEATURES:
- Target dates for each workout, calculated based on your progress, and optimal exercise days
- Choose from multiple trainer voices, which tell you exactly when to run and walk
- No ads! Ads are no fun, so Just Run has no ads!
- Works with music, audiobook and podcast apps - Just Run will briefly lower the volume of the other app when prompting you to run and walk, so you'll never miss a prompt
- Runs in the background. Turn off your screen, or switch to another app, and you'll still hear the run and walk prompts
- Upgrade to Premium to get more trainer voices, multiple theme options, and to support continued development of Just Run

I'd love to hear how you're getting on with Just Run. You can email me at [email protected].
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In-Apps

Premium
€3.49
Premium + Tip
€4.99

Screenshots

User Rating

5 out of 5

16 ratings in Ireland

5 star
16
4 star
0
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1 star
0

Ratings History

Reviews

It’s perfect

Stephen123456654321 on

Does exactly what it says

Best App for beginners

Jess054322 on

Best app to learn how to run! If you follow this you will be running 5km by the end for sure

Blesso Bomber

Blesso Bomber 🏃 on

Downloaded this app at the beginning of November. I couldn’t run for one minute due to being very overweight. I followed the plan with a few friends and completed two 5km runs during week 9 without stopping for a breath. I completed a 5km parkrun on the final day in 33 minutes. The app has provided me with a solid base to build on my fitness and improve my cardio. Highly recommended 👏🏻

Amazing!

Connaaar69 on

I love the no frills design of this app. It provides a steady progression that is easy to follow for a beginner and even a intermediate course for graduates of the c25k. Nothing other than cosmetics are locked behind a paywall which is huge compared to similar apps. Overall a fantastic experience if all you are looking for is a guide for your running.

Best running app

ElizaLou92 on

After getting the notion of wanting to run a 5km, I tried most apps on App Store. For someone extremely unfit as I, I found this app the most consistent and steady for a beginner runner. Other apps increased too quickly where this app gradually increases difficulty.

Couldn’t be better

Hollybeth333 on

Brilliant app very simple to use, works perfectly. Definitely recommend

Store Rankings

Ranking History

Category Rankings

Chart
Category
Rank
Top Free
262
Top Free
392
Top Free
480

Keywords

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Revenue and Downloads

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App Info

Publisher
Syncostyle Ltd
Languages
English
Recent version
3.0.1 (3 weeks ago )
Released on
Apr 21, 2022 (2 years ago )
Last updated
1 day ago