Just Run: Zero to 5K (+10K)
Run 5K in 9 weeks, from zero!
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Description

Just Run is a simple workout app to help you get running. I made this app to get myself off the couch and start running to get to 5K. Stick to the workout plan, and you'll be able to run 5K in 9 weeks. It really does work!

If you're already able to run 5K, Just Run also has a 6-week plan to help you get up to 10K!

WORKOUT PLANS:
- Zero to 5K: Gets you from absolute zero running experience to 5K in just 9 weeks, with three 30-minute workouts per week
- 5K to 10K: If you can already run 5K, or have finished Zero to 5K, this plan gets you to 10K in only 6 weeks

FEATURES:
- Target dates for each workout, calculated based on your progress, and optimal exercise days
- Choose from multiple trainer voices, which tell you exactly when to run and walk
- No ads! Ads are no fun, so Just Run has no ads!
- Works with music, audiobook and podcast apps - Just Run will briefly lower the volume of the other app when prompting you to run and walk, so you'll never miss a prompt
- Runs in the background. Turn off your screen, or switch to another app, and you'll still hear the run and walk prompts
- Upgrade to Premium to get more trainer voices, multiple theme options, and to support continued development of Just Run

I'd love to hear how you're getting on with Just Run. You can email me at [email protected].
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In-Apps

Premium
$4.79
Premium + Tip
$6.79

Screenshots

User Rating

4.9 out of 5

58 ratings in Canada

5 star
55
4 star
2
3 star
0
2 star
0
1 star
1

Ratings History

Reviews

Recommending to all my friends

lilglowfairy on

This app changed my life. So grateful to Gary the dev for making such a clean, straightforward, foolproof interface that basically guarantees your success so long as you show up! And the fact that theirs no paywall is 👩🏻‍🍳💋

Just fantastic

Wibeaudry on

In 8 weeks, I went from being unable to run more than 1 minute to being able to run continuously for half an hour. This is truly a fantastic app with a fantastic dev that has no ads and no subscription. This is THE couch to 5k app to download.

Great app

Joshuashington on

This is a very simple app that works. It follows the normal pattern for c25k. It’s not overloaded with features, it’s just a very simple interface that tells you when to walk and run, etc. You can listen to music, podcasts, whatever and it runs in the background and just quiets down the other thing for a second to give you instructions, kind of like when Maps is giving you directions. The free version works just fine, I actually didn’t upgrade until I was already done the program and really just did it was a way to throw a few dollars to the developer. Before the program I could not run for 2 continuous minutes. 9 weeks later I have done a 5k in under 31 mins. I wish I’d done this years ago.

Must have for all beginner to 10k runners

dndotsmjcksk on

When you want to start running but every single running app on the App Store wants to charge you $100 per year or something outrageous, this app is free, simple, and it works. The only cost you’d ever do is a one time $4.00 for premium to help the developer. One I’m more than happy to pay because this app is incredible.

Simple and elegant

Varley Monfat on

Does exactly what I wanted. Actually FREE but I was so impressed I spent the few bucks for premium to support the developer. I’m tired of all the bogus apps that require a monthly subscription to do anything!

Simple and free

piratesPencil on

This app was exactly what I was looking for. It’s simple and straightforward, easy to use, does exactly what it says it will, and it’s free all the way through. You can pay a small fee if you want to support the creator but you can use the entire app without paying, there’s no hidden fees or anything. It’s great, I would definitely recommend it.

Awesome

vegan🦄 on

Great app! Simple and straight forward. Ran my first ever 5k thanks to it! And I started from the very bottom! Highly recommend!

Awesome

Vienna G on

Great app. Love it.

Great app and actually free

Amar31282 on

Works great. Would be nice if included distance tracking via gps. An Apple Watch app along this wound be super to track all vitals etc..

Actually free

Meg_wlu on

This app is great and it’s actually free for the entire program, no hidden pay walls like some other C25k apps.

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart
Category
Rank
Top Free
262
Top Free
392
Top Free
480

Keywords

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Revenue and Downloads

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App Info

Publisher
Syncostyle Ltd
Languages
English
Recent version
3.0.1 (3 weeks ago )
Released on
Apr 21, 2022 (2 years ago )
Last updated
1 month ago