Works, simply
NOTE: if you’re having incontinence, urinary tract infections, etc SEE A DOCTOR FIRST. Surprisingly, there is no such caution I could find anywhere on the D/L page or in the app. That said... I’m a guy with bladder issues. Kegel exercise works for me. This is a simple app that helps you get through just about every Kegel exercise there is. Needs a simple counter to keep track of sets. Also needs a setting to keep the app awake during counts!