Koala Nap:Stop Apnea & Snoring

Bella scoperta questa App. Dopo nottate e nottate di disturbo a mia moglie a causa del mio russamento, ho provato a cercare un rimedio "tecnologico" visto che possiedo anche Apple Watch. Ho trovato Koala Nap che penso sia l'unica del suo genere a fornire il feedback aptico in caso di rilevamento di russamento (c'è un' altra app famosa sullo store che aveva questa funzione ma l'ha disabilitata quindi fate attenzione se la acquistate per questo motivo). Insomma russo ancora ma mia moglie riesce a dormire meglio, mi sveglia massimo 1-2 volte a notte per interrompermi rispetto a prima quando era un continuo fino a quando decideva di andare a dormire sul divano. Per me funziona alla grande, non farà miracoli ma migliora la qualità del sonno che è importantissima. Complimenti allo staff di Koala Nap!

I’ve always been told how much I snored, thanks to koala I was able to understand my problem and my doctor was even able to prescribe me the correct exam thanks to the recordings.

I had quite big problems with sonring, after i started using this app it helped me in reducing sonring time and trouble with my partner. I did quite e few try on the sensitivity in order to detect even small noise and with the connetiong on my watch it gives me an alert evrytime i start snoring. Great tool!

I have been using this app with my AppleWatch for ten days now. It took me a few nights to get used to using it, but I think it’s really useful. Moreover, I like to be woken up in a gentle way. My husband is very happy because now he can sleep :-)

I have tried the koala nap, it took me a couple of nights to understand the best parameter considering I sleep with my wife. After that I was able to understand from the report a couple of reasons on why I was snoring so much (also Apnea problems). Using absolutely inexpensive and common knowledge tricks I was able to reduce the snoring fast and consistently. You cannot act on something you cannot measure. The wrist alarm is also super effective itself, and is still helping me to reduce furthermore the snoring. Suggested and five star.

I have tried to adjust the sensitivity multiple times but my husband goes to bed well before I do and I can be trying to go to sleep and be buzzed for his snoring. I’m sad because I believe it’s a great idea but it doesn’t distinguish a close snore from a loud snore.

I would like to share my satisfaction with the team that built this app, which not just help me controlling my snoring, but help me understanding how bad it was. It help me for a while, then I decided to give it a break, but my wife requested me to use it again, since that was the only way she could have a full good night of sleep! Initially I had the free trial, then I paid for my full subscription and it was worthy every penny! Thank you Koala Nap!

It’s been so frustrating for many years to have my snoring affect my wife’s ability to sleep. We’ve had to sleep in separate rooms. The Koala Nap app was a miracle for our marriage. I tried this app while on vacation and it had immediate success. It has been so successful that we now have twin beds in our primary bedroom, close to each other, and the snoring problem is 95% solved. What amazed me was that, at the beginning, the app sent tapping messages to my iphone watch on my wrist – A LOT of them (like hundreds per night). Surprisingly, however, this didn’t affect my getting a good night’s sleep. Essentially, the app created new habits for me to turn to my other side when I heard the tapping, and not to sleep on my back. Now, after quite a few months of use, my number of snore minutes in a 9 hours of sleep averages about 2 minutes! Because the app helped develop new habits, I can now sense when I’m breathing too loud or making an overt sound, or turned on my back – so I get far fewer taps because I’ve been happily “trained” in how not to snore. Last night (4-21-2024), the app showed that I slept for 9.5 hours, total time snored was 2 minutes, times snored was 35, and vibrations were 63. This morning, (4-22-24) the app showed 8.5 hours of sleep, time snored as 0, times snored as 14 and vibrations as 24. My wife is happy! So am I. This app is not perfect but mighty close. On occasion, the app decides to send repeated taps in the night, even when I’m awake and quiet. This doesn’t happen much, and I just reach over and just stop the app, since I know that the app’s training will kick in to control my snoring. I’m scoring it a 5 because it has created so much success for my marriage.

This is kind of a lifesaver for me. It helps me from annoying my wife while snoring but the best part is I wake up refreshed every day. Yeah do you behind it is great. It’s non-intrusive and easy to set up. It helps me wake up and stop snoring so I can adjust before it gets too loud. I haven’t woken my wife up in weeks.

This app has been a life saver for my wife. Before Koala, my snoring would wake her and then she would nudge me to roll over, giving her temporary respite until the snoring started again. Now with Koala, I get a nudge from Koala to roll over before my snoring gets loud and frequent enough to wake her. Although I still snore, it never goes on long enough or gets loud enough to wake up my wife with me using Koala.