Description

Track your strength training progress with the Lift4fit Gym Workout Logger app. Choose from popular templates like 5x5, MadCow, Wendler 5/3/1, and N-Suns, or create your own. Features over 100 exercises, simple workout logging, editable reps, sets and weights, body weight and fat tracking, custom bodybuilding programs, plate calculator, progress tracking, and more. Log your workout sessions from your Apple Watch. No registration is required.

Created based on the user's feedback on the Wendler 531 app

Features:
• More than 100 exercises to choose from
• Log exercises, Bodybuilding splits, or Strength templates
• Simple interface for logging exercise
• Easy editing of reps, sets, and weights during the workout sessions
• Reorder workouts
• Log exercises from your Apple watch using the companion watchOs app
• Choose warm-up sets, stretch sets, and cardio exercises
• Automatic rest timer between sets with timer elapsed notification
• Track your body weight and fat percentage
• Built-in bodybuilding templates like Arms, back, upper body, lower body
• Create your own bodybuilding program, specify weights, reps, and sets
• Calculate your one rep max (IRM) based on your current lifts
• Calculate the Training max based on one rep max
• Possibility to introduce your exercises
• Plate calculator
• Track progress
• Add Notes per set and per exercise
• Built-in popular strength powerlifting bodybuilding templates
• Configure, days, exercises, lifts, weights, Training max, percentages, rest-time
• Wendler 5/3/1 strength training program templates
• 4 days, 3 days, 2 days, monolith, full-body variations
• Warmup Joker, boring but big, First Set Last, Second Set Last configurable
• Nsuns 4-day, 5-day, 6-day variations
• PHUL PHATvariations
• DUL Daily Undulating Template variations
• Create your own multi-day strength templates
• If permission is granted, this app will send the workout session information to Apple Health App upon saving. Please see "Settings", and "Connect to Apple Health" to grant permission.

Privacy: You own your data. No registration is required. No data is collected.

http://www.lift4fit.fitness/

Hide.. Show more..

In-Apps

531 Templates: $ 49.900,00
5x5 Templates: $ 34.900,00
nSuns Templates: $ 49.900,00
Custom Templates: $ 49.900,00
PHUL/PHAT Templates: $ 39.900,00
Bodybuilding Templates: $ 49.900,00
Yearly Premium Subscription: $ 74.900,00
Monthly Premium Subscription: $ 17.900,00
Daily Undulating Periodization: $ 49.900,00

Screenshots

User Rating

0 out of 5

0 ratings in Colombia

Ratings History

Reviews

App doesn't have any reviews yet

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

App is not ranked yet

Keywords

Users may also like

Name	Reviews	Recent release
531 Strength Keep focus on your lifts	0	2 years ago
Push & Pull Workout Push / Pull / Legs Workout	0	3 years ago
Five/Three/One - 531 Workouts Robust 5/3/1 Program Tracker	0	1 year ago
Personal Training Coach Fitness trainer & gym tracker	0	3 weeks ago
nSuns 5/3/1 Weight training	0	3 years ago
Hardy: Smart workout routines A revolution in weight lifting	0	4 months ago
5/3/1 Workout - KeyLifts 531 Wendler Log Forever	0	2 weeks ago
GreySkull LP Weight Lifting Workout and Strength Trainer	0	1 week ago
GZCL Method Workout Logger Jacked & Tan, Ripper, GZCLP	0	1 year ago
PHUL - Workout Tracker PHUL Weight Lifting Program	0	2 years ago