Boring but Big
Not bad, but need ability to add opposing Boring But Big lifts - eg on Squat day have Boring but big press. Used to be able to do this on the old 531 app
Description
Track your strength training progress with the Lift4fit Gym Workout Logger app. Choose from popular templates like 5x5, MadCow, Wendler 5/3/1, and N-Suns, or create your own. Features over 100 exercises, simple workout logging, editable reps, sets and weights, body weight and fat tracking, custom bodybuilding programs, plate calculator, progress tracking, and more. Log your workout sessions from your Apple Watch. No registration is required.
Created based on the user's feedback on the Wendler 531 app
Features:
• More than 100 exercises to choose from
• Log exercises, Bodybuilding splits, or Strength templates
• Simple interface for logging exercise
• Easy editing of reps, sets, and weights during the workout sessions
• Reorder workouts
• Log exercises from your Apple watch using the companion watchOs app
• Choose warm-up sets, stretch sets, and cardio exercises
• Automatic rest timer between sets with timer elapsed notification
• Track your body weight and fat percentage
• Built-in bodybuilding templates like Arms, back, upper body, lower body
• Create your own bodybuilding program, specify weights, reps, and sets
• Calculate your one rep max (IRM) based on your current lifts
• Calculate the Training max based on one rep max
• Possibility to introduce your exercises
• Plate calculator
• Track progress
• Add Notes per set and per exercise
• Built-in popular strength powerlifting bodybuilding templates
• Configure, days, exercises, lifts, weights, Training max, percentages, rest-time
• Wendler 5/3/1 strength training program templates
• 4 days, 3 days, 2 days, monolith, full-body variations
• Warmup Joker, boring but big, First Set Last, Second Set Last configurable
• Nsuns 4-day, 5-day, 6-day variations
• PHUL PHATvariations
• DUL Daily Undulating Template variations
• Create your own multi-day strength templates
• If permission is granted, this app will send the workout session information to Apple Health App upon saving. Please see "Settings", and "Connect to Apple Health" to grant permission.
Privacy: You own your data. No registration is required. No data is collected.
http://www.lift4fit.fitness/
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Created based on the user's feedback on the Wendler 531 app
Features:
• More than 100 exercises to choose from
• Log exercises, Bodybuilding splits, or Strength templates
• Simple interface for logging exercise
• Easy editing of reps, sets, and weights during the workout sessions
• Reorder workouts
• Log exercises from your Apple watch using the companion watchOs app
• Choose warm-up sets, stretch sets, and cardio exercises
• Automatic rest timer between sets with timer elapsed notification
• Track your body weight and fat percentage
• Built-in bodybuilding templates like Arms, back, upper body, lower body
• Create your own bodybuilding program, specify weights, reps, and sets
• Calculate your one rep max (IRM) based on your current lifts
• Calculate the Training max based on one rep max
• Possibility to introduce your exercises
• Plate calculator
• Track progress
• Add Notes per set and per exercise
• Built-in popular strength powerlifting bodybuilding templates
• Configure, days, exercises, lifts, weights, Training max, percentages, rest-time
• Wendler 5/3/1 strength training program templates
• 4 days, 3 days, 2 days, monolith, full-body variations
• Warmup Joker, boring but big, First Set Last, Second Set Last configurable
• Nsuns 4-day, 5-day, 6-day variations
• PHUL PHATvariations
• DUL Daily Undulating Template variations
• Create your own multi-day strength templates
• If permission is granted, this app will send the workout session information to Apple Health App upon saving. Please see "Settings", and "Connect to Apple Health" to grant permission.
Privacy: You own your data. No registration is required. No data is collected.
http://www.lift4fit.fitness/
In-Apps
- 531 Templates
- £8.99
- 5x5 Templates
- £5.99
- nSuns Templates
- £8.99
- Custom Templates
- £8.99
- PHUL/PHAT Templates
- £6.99
- Bodybuilding Templates
- £8.99
- Yearly Premium Subscription
- £14.49
- Monthly Premium Subscription
- £3.49
- Daily Undulating Periodization
- £8.99
Screenshots
Lift4Fit Gym workout logger FAQ
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Is Lift4Fit Gym workout logger free?
Yes, Lift4Fit Gym workout logger is free to download, however it contains in-app purchases or subscription offerings.
-
Is Lift4Fit Gym workout logger legit?
🤔 The Lift4Fit Gym workout logger app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.
Thanks for the vote -
How much does Lift4Fit Gym workout logger cost?
Lift4Fit Gym workout logger has several in-app purchases/subscriptions, the average in-app price is £8.43.
-
What is Lift4Fit Gym workout logger revenue?
To get estimated revenue of Lift4Fit Gym workout logger app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.31 out of 5
13 ratings in United Kingdom
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Ratings History
Lift4Fit Gym workout logger Reviews
Very useful
It’s a good app, really handy for knowing what you need to lift on a day as well as seeing how many reps for a pb. Only grievance is it updates the training max mid cycle based on this new pb which isn’t always what I want.
Great 5/3/1 tracker
Having downloaded and tested all the 5/3/1 apps i settled on this one for the following reasons a) can add accessory exercises AND adjust reps and weight for individual sets b) tells you target reps to beat 1RM c) can change date of logged workouts (though would be good to be able to do this when initially entering)
Awful
Just use the Five3One app by the same developer, this is awful to use in comparison. Bad lay out, bad to use, and frustrating in comparison to the other app.
Great app
Great app for 5/3/1, calculates all your percentages. I can’t do notebooks so this is perfect for me and for a 1 off purchase price of the template I think that is very good value for money. Only thing is some exercises are missing
Great Upgrade
Love the App, great upgrade from Five3One. Hoping we see e1RM on the main page for each lift, 1RM calculator and exportable Graph of progress 👍 A great one stop shop for 531 Strength Athletes. Thank you!!
Full of bugs
When it works it’s great. I find that it has some weird bugs and some of the features don’t work. For example if you program an exercise to increase by a certain amount every cycle, there is a field for that but it doesn’t increment the weight. The worst part is it’s consistent, some features work for some exercises but not others. I will say that the customer service is good and they are responsive.
Re-purchase pro version
I’ve had to re-purchase the pro version of the app twice after a full data reset. It makes no sense to have to re-purchase the pro version after a data reset.
Gotten worse
Avoid: if you customize, it doesnt work. You get weird reps and weights that you didnt program. And it gets the warm up and main sets messed up AVOID THIS. FIND A DIFFERENT APP THAT ACTUALLY WORKS THE WAY IT SHOULD
Great add to the 5/3/1 app
Great app with more options than the original 5/3/1 app. I have several years of 5/3/1 workout log data and I haven’t figured out how to merge or share my 5/3/1 app logs with the Lift4Fit app yet. If it’s not possible then I would suggest this be developed as an option. Otherwise, perfect app!
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3
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App Info
- Category
- Health Fitness
- Publisher
- Seetha Thangarasa
- Languages
- English
- Recent release
- 1.1.67 (2 weeks ago )
- Released on
- Sep 5, 2021 (3 years ago )
- Also available in
- United States , United Kingdom , Germany , Netherlands , Sweden , Canada , Australia , Norway , Argentina , Romania , Czechia , New Zealand , Nigeria , Malaysia , Mexico , Lebanon , Kazakhstan , South Africa , Peru , Kuwait , Philippines , Pakistan , Poland , Portugal , Russia , Saudi Arabia , Singapore , Slovenia , Thailand , Türkiye , Taiwan , Ukraine , Uzbekistan , Vietnam , United Arab Emirates , Ecuador , Austria , Azerbaijan , Belgium , Bulgaria , Brunei , Brazil , Belarus , Switzerland , Chile , China , Colombia , Denmark , Dominican Republic , Algeria , South Korea , Egypt , Spain , Finland , France , Greece , Hong Kong SAR China , Hungary , Indonesia , Ireland , Israel , India , Italy , Japan
- Last Updated
- 3 days ago
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