Lumen - Metabolic Coach

Hack your metabolism

Published by: Meta Flow

Description

Do you want to take control of your metabolism, lose weight, and live a healthier lifestyle?
With Lumen’s personalized metabolic coach, you can!
Lumen is the world’s first device to measure whether your body is burning fats or carbs - in a single breath. Say goodbye to guessing and hello to real-time metabolic insights, tailored daily nutrition plans, and recommendations on what to eat and when.
With direct access to your metabolism at your fingertips, our features will guide you to speeding up your metabolism, keep you motivated to reach your health goals, and feel your best self.
EVERYTHING YOU NEED TO HACK YOUR METABOLISM
Features include:
* Real-time metabolic insights to guide you on your journey
* Personalized daily nutrition plans
* Lifestyle recommendations for sleep, exercise, fasting, and more
* Customizable tracks to achieve your goals
* Healthy habit building
* Progress tracker
* Monthly cycle tracker
* An engaged community for support and discussions

This app integrates with Health apps to sync data on your activity and sleep.

SUITABLE PLANS FOR EVERYBODY

At Lumen, we believe in a personalized approach to health. That's why we offer different plans designed to fit your unique goals, whether it's weight loss, fitness performance, or improving your metabolic health. With our progress tracker and healthy habit influences, you'll have the support you need to succeed.


WORKING ON YOUR WEIGHT LOSS JOURNEY

By macro-tracking your meals, you can continue enjoying the meals you love with a new outlook and healthier relationship with food and yourself!

PERSONALIZED NUTRITIONAL PLANS & MEAL PLANNING

Lumen tracks your metabolism, but it’s also a powerful tool for managing your journey in nutrition, fitness, and overall well-being. The app includes interactive features to help you stay on track with your nutrition goals, such as meal planning and recipe suggestions.

FUELING UP PRE AND POST WORKOUTS
Don't let energy levels hold you back from your workout goals. Lumen gives you real-time insights into your body's fuel usage, so you'll know exactly when to hit the gym and when to rest. Lumen levels will guide you on whether you have enough energy or need to fuel up before your workouts.
SCIENTIFICALLY-BACKED

If you like talking science - we’ve been featured in peer-reviewed articles and building research ourselves. Lumen's technology has been scientifically proven to accurately measure metabolic fuel usage when compared to the gold standard (RER) for measuring metabolism in multiple validation studies.

PREMIUM CONTENT

Improve your knowledge with our informative library of videos from fitness experts, coaches, and nutritionists.

MOTIVATION

Every breath measurement will tell you what’s happening in your body. These insights help you maintain your motivation and give you guidance on how to hit your goals.
So, what are you waiting for? Download Lumen today and start your journey to a healthier, happier you! You'll have the support and guidance you need to take control of your metabolism and live your best life.

Lumen has been featured in Forbes, BBC News, TechCrunch,Entrepreneur.com, Wired Magazine, Shape Magazine, and more
Winner of the CES 2019 Best Reviews Award | Listed in the Top 30 Best Devices CES 2019 | Esquire 2020 product award
Please note:
You must have a Lumen device to use this app. You can order your device from www.lumen.me
While Lumen is not intended as a medical device, it is recommended to consult your doctor before starting any nutrition plan.
Interested in partnering with us? Get in touch with us www.lumen.me/partners
Join us and begin your Lumen journey today!
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Lumen FAQ

  • Is Lumen free?

    Yes, Lumen is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is Lumen legit?

    ✅ The Lumen app appears to be high-quality and legitimate. Users are very satisfied.

    Thanks for the vote

  • How much does Lumen cost?

    Lumen is free.

  • What is Lumen revenue?

    To get estimated revenue of Lumen app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.42 out of 5

19 ratings in France

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Ratings History

Lumen Reviews

Insightful on the short term

Lumen girl on

France

Interesting tool. Intuitive and easy to use. The information you get out of it is also insightful. But at some point, you understand how your body works and the Lumen is no longer needed. Therefore, it is a bit expensive for a 1-month experience. I would be interested in other new features.

Great holistic approach to a healthier life!

Manzanne on

France

An easy way to get healthier!

Just starting

Bonniep1 on

France

It’s hard to get your head around everything but need to take some more time out to read the information. So far though really enjoying the experience and definitely makes you feel more accountable and want to work towards healthy goals.

Love it

Staoruamhi on

France

First time in my life i understand what to eat, when and why. It teaches how my body works and helps me improving my health.

Le Meilleur moyen de perdre du Poids

Takadanobaba Kurazawa on

France

Le Meilleur moyen de perdre du Poids Et De la Graisse

App bugged

lexelfr on

France

After the update of 29 feb, it is not possible to lauch app anymore, it stay stucked on welcome screen. Please don’t use client as beta tester...

Great device

player1526 on

United States

I was skeptical about the device. But I’m glad I stayed with it. Not only does this metabolic tracker establish whether I’m utilizing fat or carbs, it also creates a nutrition plan for the day based on its findings. If you stay honest to the meal tracking and your activity levels, you will get the results you desire. UPDATE: After I updated the app, I am constantly having “server errors”, and I am unable to log my food. This needs to be fixed or the app and lumen is useless.

Not bad but could be better

GFarman74 on

United States

The device and app do work together to help manage caloric intake and out put but there are problems. The device can be “fooled” by taking deep breaths and or moving too much just before measuring. As for the meal plan help a lot of foods aren’t on the list making logging meals hard to do. Also would love to put certain foods permanently into the system so that I can “make” my meals and log them in.

Daily consistency

Adk Kells on

United States

Lumen is a tool that’s given me valuable insight of the inner workings of my body’s metabolism. Consistent check-ins are the secret sauce and following daily recommendations; exercise/movement & diet. I’ve discovered my metabolic patterns that are affected by mood, stress, diet, and exercise. I’m excited to continue this journey of improved metabolic health over the next year.

So far so good

Yarntangler on

United States

Amazing how it knows what it knows!

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