Do you want to take control of your metabolism, lose weight, and live a healthier lifestyle?
With Lumen’s personalized metabolic coach, you can!
Lumen is the world’s first device to measure whether your body is burning fats or carbs - in a single breath. Say goodbye to guessing and hello to real-time metabolic insights, tailored daily nutrition plans, and recommendations on what to eat and when.
With direct access to your metabolism at your fingertips, our features will guide you to speeding up your metabolism, keep you motivated to reach your health goals, and feel your best self.
EVERYTHING YOU NEED TO HACK YOUR METABOLISM
Features include:
* Real-time metabolic insights to guide you on your journey
* Personalized daily nutrition plans
* Lifestyle recommendations for sleep, exercise, fasting, and more
* Customizable tracks to achieve your goals
* Healthy habit building
* Progress tracker
* Monthly cycle tracker
* An engaged community for support and discussions
This app integrates with Health apps to sync data on your activity and sleep.
SUITABLE PLANS FOR EVERYBODY
At Lumen, we believe in a personalized approach to health. That's why we offer different plans designed to fit your unique goals, whether it's weight loss, fitness performance, or improving your metabolic health. With our progress tracker and healthy habit influences, you'll have the support you need to succeed.
WORKING ON YOUR WEIGHT LOSS JOURNEY
By macro-tracking your meals, you can continue enjoying the meals you love with a new outlook and healthier relationship with food and yourself!
PERSONALIZED NUTRITIONAL PLANS & MEAL PLANNING
Lumen tracks your metabolism, but it’s also a powerful tool for managing your journey in nutrition, fitness, and overall well-being. The app includes interactive features to help you stay on track with your nutrition goals, such as meal planning and recipe suggestions.
FUELING UP PRE AND POST WORKOUTS
Don't let energy levels hold you back from your workout goals. Lumen gives you real-time insights into your body's fuel usage, so you'll know exactly when to hit the gym and when to rest. Lumen levels will guide you on whether you have enough energy or need to fuel up before your workouts.
SCIENTIFICALLY-BACKED
If you like talking science - we’ve been featured in peer-reviewed articles and building research ourselves. Lumen's technology has been scientifically proven to accurately measure metabolic fuel usage when compared to the gold standard (RER) for measuring metabolism in multiple validation studies.
PREMIUM CONTENT
Improve your knowledge with our informative library of videos from fitness experts, coaches, and nutritionists.
MOTIVATION
Every breath measurement will tell you what’s happening in your body. These insights help you maintain your motivation and give you guidance on how to hit your goals.
So, what are you waiting for? Download Lumen today and start your journey to a healthier, happier you! You'll have the support and guidance you need to take control of your metabolism and live your best life.
Lumen has been featured in Forbes, BBC News, TechCrunch,Entrepreneur.com, Wired Magazine, Shape Magazine, and more
Winner of the CES 2019 Best Reviews Award | Listed in the Top 30 Best Devices CES 2019 | Esquire 2020 product award
Please note:
You must have a Lumen device to use this app. You can order your device from www.lumen.me
While Lumen is not intended as a medical device, it is recommended to consult your doctor before starting any nutrition plan.
Interested in partnering with us? Get in touch with us www.lumen.me/partners
Join us and begin your Lumen journey today!
Hide..Show more..
Screenshots
User Rating
4.31 out of 5
42 ratings
in Netherlands
5 star
23
4 star
15
3 star
1
2 star
0
1 star
3
Ratings History
Reviews
Love Lumen
I thought I knew nutrition but was still often guessing; Lumen brings clarity and calm in my nutritional days. Still bit scared of restaurants though - not done that yet 🙈
Wanneer komt de app in het Nederlands?
Ik ben al heel enthousiast over de mogelijkheden. Maar wanneer ik de begeleiding van de app in het Nederlands zou kunnen lezen zou dat nog vele malen waardevoller kunnen zijn! Wanneer zijn jullie zover? Ik kan niet wachten tot de lancering!
Lumen reis
Ik ben zeer verheugd met het gebruik van lumen. Het geeft mij duidelijk inzicht in vet en glycogeen verbranding en corresponderend voedingsadvies helpt mij mijn doel te bereiken. Topper
Useless IOT junk
Lumen changed business model to service based after I bought one unused from a kickstarter backer rendering it useless. Even before this it is of questionable use, unless you need a device to breathe into fat too long and far too often to tell you to live a healthier lifestyle. There are better ways to lose weight without spending money on a device with no direct correlation to weight loss, I know as I subsequently did, even without the carb reductions. I made a mistake - but have learnt this company should not be trusted.
Convince
Although bought it vase on reviews thought at start it is just a Keto assistance device . After using it a week . More and more Enthusiastic . By measuring and intake advices I can eat a significant amount of carbs. Which is for me enough . Then their is a boost day where I only have to think about fat intake and can eat almost what I want
Wow!
Very motivating!
Great motivator
I love how much this Lumen is helping me stay motivated to change my body.
Lumen
I want to compliment you with the lay-out and the hand’sensation’ of the Lumen device.
Also the way the top smooths back on still surprises me pleasantly, after almost two weeks!!
Also the back up and check ins of the people who work for Lumen is amazing: although I always get an answer on the device just before I am about to pose a question.
Lumen gave me exactly the insight I was looking for.
Fijne ondersteuning
I have been using it since Friday and so far I am satisfied.
+ It motivates for me.
+ It gives confirmation
- The food suggestions do not suit me.
Great!
Great device thtat give you personalized nutrition advice. Great support on in-app chat!!