Learning
Taken all week but I’m getting there
4.58 out of 5
362 ratings in Canada
Taken all week but I’m getting there
I’ve been using the lumen for a few weeks now, I knew nothing about it or what it’s supposed to do. After watching some videos and joining the fb community, I got a better understanding of it and I am really enjoying it. I don’t wake up feeling heavy anymore, It is helping guide me through my meals and so far it’s good!
I am enjoying Lumen and learn about my body. We are a unique machine and only you can improve yourself. I have weight to lose, I have not started losing it but its good to see some improvements.
It’s a good tool to use to cycle your carbs. Gets you body back in to sync.
Simple and straightforward!
I’m really loving my Lumen, keeping me accountable and aware Slowly coming together, although I hate meal pepping and cooking. So work in progress.
Using the Lumen is very helpful in teaching you how well your body is handling the foods you eat in relation to its effect on fat burning, glucose metabolism and metabolic rate. It also helps you understand and make better lifestyle choices in regards to eating and exercise. I am glad I made this purchase 👍
Gives you a guide for how your body is working. Our bodies are complicated and a little more insight can mean a lot.
Has helped me better understand how my body works, enabling optimal fat burn!
This device really keeps me on track and having your metabolic output instantly really helps to understand how my body burns what and when.
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Rank
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Top Free
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415
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