MOVE by Love Sweat Fitness

This woman bangs on about her hypothyroidism story yet her app has no workouts catered to women with hypothyroidism. Instead, you get garbage, fragmented 5-10 minute workouts that have very little context. I can’t get over how much this woman milks her condition simply to appeal to other women with thyroid issues, and then provides nothing other than generic workouts that are in no way constructed for those with auto immune conditions. It’s simply a generic fitness app designed to target vulnerable women. The cherry on top is the ridiculous 13.99 per month price. Genuinely laughable. With regard to nutrition you get 3 day and 7 day plan generic garbage that can ge gotten anywhere online. Update your privacy policy too so people know what aspects of their data you’re selling to fund printing your “merch”.

I’m one week in to using premium and it’s been great! I haven’t exercised I ages! I I love that it tells me what I need to do each day (if I had a choice I’d do nothing!) The workouts have been really varied and I love the mixture of legs, arms, full body and cardio so it’s never boring. So far so good and I hope to see some great results! Much cheaper than other PT apps and it’s cute!

Super easy to follow and extremely motivational :)

I love this app! The daily 10 are so quick and easy to do to squeeze some exercise into your busy schedule! I have had the app for about a year now and It has really inspired me to try and get my fitness on track!

I have been using this app for over 2 years now. I have lost over 2 stone in that time and never managed it before. There is so much content to keep me going and it’s updated regularly. The challenges are fantastic and now available to log through the app. Can’t thank LSF enough. I look forward to the next 2 years with you.

I really love the LSF daily 10, it makes it really easy to get a quick workout in if you don’t have time to do anything else (or as a little extra on top of what you’ve already done). Love Sweat Fitness is really encouraging me to stay healthy and I’m so happy I found Katy and this app 💕

The app offers many options for different levels of fitness: There are beginner, intermediate and advanced options for the workouts and the option is given to push yourself further with additional material such as, the daily10 (which changes everyday), bonus challenges, educational and stretching videos. The app is programmed to include a specific workout for each day of the week - providing for rest (self-care) days also. This feature makes the app exactly like a personal trainer in your pocket. This is exemplified by the addition of accountable and motivational features such as the ‘streak’ which encourages you to workout consistently, and the trophies section which gives the user rewards for certain fitness activities/achievements completed. The inclusion of seasonal fitness challenges provides a means for the lsf community to interact, learn and share fitness stories also. In addition to these fantastic features the app is very reliable and cost-effective. I have cancelled my gym membership as I can do this workout effectively and to the same level in my very small apartment as I can anywhere else. This is a workout programme that you can do anywhere. Different length workouts cater for those with a busy lifestyle also. Overall, this app is 100% worth the money. The results I have achieved after only 2 months of use are akin to those that would be expected in using a personal trainer for the same duration. My fitness level has vastly improved and I feel confident in a way that I have not felt in a long time! I have tried many fitness apps and subscriptions and have never had results like this thanks to the no-fad-diet approach behind the app which promotes a simple healthy diet and exercise approach to fitness transformations! Thank you LSF - the best fitness app out there!

I absolutely love this app. The design is super cute and the workouts are killer. I love that you can follow detailed programmes workouts every day but also incorporate your own workouts and classes into the week. It even has somewhere to record your self care! There are warm-ups and cool downs for each body part and the range of workout videos in general is impressive. I love that there are both video workouts as well as workouts that you can follow at the gym. Highly recommend.

I was so disappointed with this app! I understand that a premium option is a necessity for most apps but without it there is no point in even having the app to be honest. I was hoping to do the 8 week summer plan but it is not possible unless you buy premium and the 10 daily exercises are just pictures without any guidance or instruction. I might be using the app wrong(I doubt I am) or it just isn’t worth your time downloading it if you aren’t willing to pay for premium!!

I’ve only been using the app for a few days, so I haven’t seen the full extent to its capabilities (hence I haven’t given it 5 stars - through no fault of the app). So far I’ve enjoyed all it’s motivation and activities! Such a great way to get involved with your health and stay involved.