Improve your pain, posture, and performance at home or on-the-go with hundreds of training videos, guided plans, and live workshops with Dr. Michael Wasilisin and our certified Coaches.
Rooted in the MoveU Method, The MoveU App, simplifies body mechanics and movement by using fun, educational videos paired with a simplified cueing system meant to help you understand the root cause of your pain/issues and then teach you how to 1) overcome and resolve them 2) build strength and live without limits. Videos are organized by body region: Back and Core, Hip and Glute, Knees, Ankles and Feet, Head and Neck, Shoulder & Arms (Elbow, Wrist, and Hand), and finally, Pelvic Floor. Members can choose to begin with any region of their body; however, all content is also organized by pain, injury, strength, and exercise sequences utilizing the “search” feature.
To help Members stay on track, we also host weekly live workshops and Q&A’s with our board-certified DC, DPT, and Coaches who have graduated from the MoveU Method. Finally, we offer monthly prompts/challenges, guided workouts, and connection with other members via Social Media to ensure the highest degree of success. In addition to this, we host a New Member live meet up once a month where you’ll get initiated into how it all works. Our mission is simple: we want you to move better to live better. Whatever “living” means to you, whether that’s being pain-free, reaching new fitness heights, or heck, just being more knowledgeable about your body. Everyone should be a lifelong mUver. HOW TO JOIN?
▷ Already a Member? Sign-In to access your subscription.
▷ New? Try it for free! Subscribe in the app to get instant access.
MoveU App offers an auto-renewing subscription that will allow you unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase.
Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period. Cancel anytime in Account Settings.
For more information, see our:
-Terms of Service: https://moveu.com/terms-conditions/
-Privacy Policy: https://moveu.com/privacy-policy/
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User Rating
5 out of 5
31 ratings
in Canada
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Reviews
Better than your local Physio session
I have been following Dr.Mike and the moveu team via instagram for almost a year. I was lucky enough to finally pull the trigger on the 30 for 30 day special they had going on. All I can say is thank you!! I’ve been using moveu for just over a month now and it’s been such a big help to me. Right from the get go with the breathe training, I was amazed at the instant results. If you’re on the fence about joining, just take the leap of faith because it’s 100% worth it. I’ve noticed a big improvement in how I feel physically and mentally since starting the program. Thanks again MoveU team!!
Love it
Been wanting to pull the trigger and join MoveU for years. Finally did it and absolutely love it. Wish I would have done it 4 years ago. What are you waiting for!!! Do it
Taking control of my life BACK
I believed that my body was permanently screwed up from years of misalignment along with terrible habits i would do daily unconsciously. I developed a serious addiction to chiropractic and other natural treatments which would set me back up to conquer the world only to injure myself a few weeks later. It was a bandaid i was putting. The problem was that I continued to repeat the same damn mistakes even with all the stretching and trigger point work. I discovered the MoveU team a few years back and really enjoyed their content. They provided actual movements to help and stabilize the body. Not to forget that the body paint art is A-mazing!They taught me about alignment and how our body is all connected. After my last debilitating episode I was floor bound and madder than hell. It was time to join the team and community that would rebuild my body and let me live my life pain free and conscious about my day to day movements. I have learned SO much since joining and have corrected nearly all my faults that would cripple me. Rome wasn’t built in a day.Active community for support and help,workshops and so much more. MoveU is truly your one stop site for taking back control of your life.
Some hope for chronic pain
I am only two weeks into the arms and shoulders program to help with chronic pain in my shoulders and traps. I find the lessons easy to follow and the daily plan well laid out. Easy to complete my daily workout while watching TV in the evening. Will have to update my review at the end of the plan to see if it made a big difference in my pain!
Application Luv
Since I’ve been using the MoveU app, I feel strong in my back and shoulder where I had Weaknesses. they are very generous with thousands of video and explanation very clear and user-friendly with the touch of humour which makes training more fun!!!
Thank you from Montreal Canada
@nancylepineartiste
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Life changing
I have been following MoveU for a long time in instagram and since I have joined their program I have felt 100 percent difference in my strength mobility and pain reduction. Thank you guys so much for helping me. The coaches are so quick and helpful to answer any questions I had. This is more than a community. They are supportive like a family.
Awesome program
I love this program. It really takes you through the exercises on a step by step basis. I would highly recommend this to anyone with any sort or disfunction in the body or biomechanical issue.
It simply works!
This program is something I have been needing for years.
It covers possibly every health issue one can have.
It offers a unique approach to physiotherapy, accessible from home at my own convenience for a very reasonable price. Plus it is fun to watch.
MoveU Is What I Needed!
Love the program! I’m able to watch the videos on replay to make sure I’m learning the correct technique. I’ve noticed more body position awareness when exercising. Huge plus that the videos are funny and engaging!
Fantastic Program
The MoveU program has so much to offer and is solidly based on both research and years of clinical practice. The coaches are very passionate, knowledgeable and dedicated to helping people heal themselves, no matter what your issues are. I feel like I have a personal trainer in my home as I can access the program at anytime to learn, review and practise the strengthening movements. As well, the coaches and community members are quick to respond and support via the community chat in the app. Massages, chiro, physio, osteo, acupuncture….I’ve done it all with only temporary relief. This program is teaching me how to create LASTING change!
