mySleepButton
Shuffle Your Thoughts to Sleep
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Description

mySleepButton® is a CogSci Apps® invention. Its purpose is to help you fall asleep with the "cognitive shuffle", as featured in the The New York Times, The Guardian, Forbes Magazine, Canadian Government’s Institute of Health Research, The BC Medical Journal online, Popular Science Magazine, Forbes Magazine ("disrupt all patterns and rest in blissful chaos"), LifeHacker ("surprisingly effective"), etc.

It’s so easy: Just lie in bed, touch the “Put Me to Sleep” button, imagine the various descriptions it reads to you, and let yourself fall asleep… pleasantly. That is the Cognitive Shuffle!

O, The Oprah magazine, calls mySleepButton “An easy little game to trick yourself to sleep.” The Guardian wrote: "My top recommendation remains the visualisation method known as the “cognitive shuffle”: download the MySleepButton app". Quartz says mySleepButton is “a drug-free sleep trick for your restless mind”. International Business Times of London says “mySleepButton App Hijacks Thoughts to Help Sleep”.

Into mindfulness meditation? mySleepButton also contains a configurable "affective body scan" meditation pack. It taps into the brain's body maps. Still awake after the meditation? Instantly proceed to guided shuffled imagery.

You can try mySleepButton for FREE! There's no subscription fee. Buy the pack(s) that you like, and shuffle your thoughts to sleep.

The goal of mySleepButton is to keep your mind off your concerns while putting it in an imagery rich state conducive to sleep.

mySleepButton can also be triggered with Air Pods and played on Apple's Home Pod (or other devices) if you don't want an iPhone or iPad in your bed room. It even has Siri shortcuts.

So, why not enjoy a dreamy transition to sleep? “Shuffle Your Thoughts to Sleep” with mySleepButton.
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In-Apps

Disable iAd
$1.99
Scenes Pack
$9.99
Drawing Pack
$9.99
Body Scan Pack
$14.99
Kids Pack (4+)
$14.99
Simple-Things Pack
$9.99
Album d'items simples
$9.99

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User Rating

4.22 out of 5

9 ratings in Australia

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Ratings History

Reviews

Best sleep app

aaahfetgdwrgd on

I have tried different techniques to help me sleep such as counting sheeps,mediation,etc but none works long-term. This app is the best;I always fall asleep within an hour and it‘s just perfect!It helps me to permanently distract my thoughts f rom my worries or even outside disturbances such as construction noise,baby cries on a plane ride,you name it。

Only if you pay for all the packs

Muggle Born Mandy on

Be prepared to pay to use. At least it is a one time payment. Not ongoing subscription. There are others options out there. Deleted 2 mins after opening

The only thing that works every time

Sploogal on

I've tried everything for my sleep trouble and this is the only thing that works long term. Meditation and music only work until I get accustomed to them and then I have to change, but I've been using this app regularly for a couple of months now and it gets me to sleep in just minutes every time. I seem to sleep more soundly with it too, waking up less often throughout the night and feeling more refreshed in the morning after using it. If I do wake up in the night, I don't lie awake for hours anymore - I just put the app on and go straight back to sleep. I can't rate this app highly enough! It's life-changing!

Amazing

Torcie on

I've tried plenty of different sleep apps, most based on meditations of sorts, but never managed to completely prevent the mind wandering that stops you sleeping. Thoroughly recommend my sleep button, the crazy random things really works.

None

Snoozerzzzzzzzzzzzz on

It works amazingly well

Excellent

Rested Louise on

The science behind this ap makes sense and it has been effective for me and the other people who have tried it on my recommendation. I love the random imaginative descriptions although I am still trying to work out what a 'modern cottage' looks like!

Works great

Arachnos98981 on

I love it, I set it every night and follow along. Keeps my mind relaxed.

Upgrade fail

Can't sleep!!! on

Not working since upgrade-error messages or app shuts down when press play no matter what setting is chosen. :((

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App Info

Publisher
CogSci Apps Corp.
Languages
English, French, Chinese, Japanese
Recent version
1.8 (6 months ago )
Released on
Apr 25, 2014 (10 years ago )
Last updated
2 weeks ago