mySleepButton - Reviews, Revenue and Downloads - Apple App Store

Description

mySleepButton® is a CogSci Apps® invention. Its purpose is to help you fall asleep with the "cognitive shuffle", as featured in the The New York Times, The Guardian, Forbes Magazine, Canadian Government’s Institute of Health Research, The BC Medical Journal online, Popular Science Magazine, Forbes Magazine ("disrupt all patterns and rest in blissful chaos"), LifeHacker ("surprisingly effective"), etc.

It’s so easy: Just lie in bed, touch the “Put Me to Sleep” button, imagine the various descriptions it reads to you, and let yourself fall asleep… pleasantly. That is the Cognitive Shuffle!

O, The Oprah magazine, calls mySleepButton “An easy little game to trick yourself to sleep.” The Guardian wrote: "My top recommendation remains the visualisation method known as the “cognitive shuffle”: download the MySleepButton app". Quartz says mySleepButton is “a drug-free sleep trick for your restless mind”. International Business Times of London says “mySleepButton App Hijacks Thoughts to Help Sleep”.

Into mindfulness meditation? mySleepButton also contains a configurable "affective body scan" meditation pack. It taps into the brain's body maps. Still awake after the meditation? Instantly proceed to guided shuffled imagery.

You can try mySleepButton for FREE! There's no subscription fee. Buy the pack(s) that you like, and shuffle your thoughts to sleep.

The goal of mySleepButton is to keep your mind off your concerns while putting it in an imagery rich state conducive to sleep.

mySleepButton can also be triggered with Air Pods and played on Apple's Home Pod (or other devices) if you don't want an iPhone or iPad in your bed room. It even has Siri shortcuts.

So, why not enjoy a dreamy transition to sleep? “Shuffle Your Thoughts to Sleep” with mySleepButton.

Hide.. Show more..

In-Apps

Disable iAd

$0.99

Scenes Pack

$7.99

Drawing Pack

$7.99

Body Scan Pack

$11.99

Kids Pack (4+)

$11.99

Simple-Things Pack

$7.99

Album d'items simples

$9.99

Screenshots

User Rating

4.4 out of 5

84 ratings in Canada

5 star

4 star

3 star

2 star

1 star

Ratings History

Reviews

Appli à améliorer

Bonne méthode mais la qualité de l’appli laisse à désirer. Je passe mon temps à la désinstaller et la réinstaller car ne fonctionne plus au bout de quelques jours: la voix dit un premier mot puis cesse complètement.

Solid app

Simple, straightforward, no ads, and it works. I’ve had stress-insomnia problems for years and this really shuts my brain down fast. I’ve only purchased the “simple things” pack so far and it’s 100% worth it (and I never buy apps). ***When you first download the free week or so trial, make sure you take full advantage of trying all the packs out; there’s no way to sample any of them after that. Developer suggestion: after the free trial, please allow a quick sample of the packs, like 30 seconds or so, to revisit and get an idea. I missed trying them all and can’t remember which ones I did it’s been so long now.

Simple & effective

A straight forward app without any bells & whistles - but it doesn’t need any. It works!

Interesting Idea in Theory, But Does Not Work in Practice

While I like the idea of this app, it does not seem to work in theory so it makes me hesitant to purchase anything. When it first starts it is clearly spoken, but when the woman says the next item to imagine it’s cut off at the beginning and I don’t know what she says. This continues throughout the timed “Put Me To Sleep” session. It’s too bad, because I feel this would really help me with falling asleep.

mauvais

la voix humaine commet des erreurs , exemple « pataugeuse » qu elle prononce « pataugueuse » plutot que comme patauJeuse...la voix symthetique est horrible, on ne comprend pas la plupart des mots....desolant

Not worth the money

This app is a rip off. It’s good but not worth close to what they are asking. And they want you to help them develop data? Seriously, 9.99 for an audio recording!

Very good

Very different approach I’ve never seen. Thank you!

I’m disgusted

This app was recommended to me by my children’s’ therapist as a way to cope with anxiety and sleep disorders. I’ll give it credit as it worked immensely for them! But the fact that they cut you off if you don’t spend money to update it ridiculous. You get nothing after the free trial!! Nothing. Now I either have to pay money to use continue to use this app or find something better! I used to recommend this to people because it’s awesome. Now I’ll tell people to steer clear.

Helpful

I found this app to be quite beneficial to give my mind something to do without falling too far into thought. I did find that the words and scenarios got repetitive after a while which made it pointless to pursue commitment to buying a package. I did, however, find it was fairly easy to navigate and strait forward on the purpose. It’s on the road to being a great app.

Puts me to sleep.

I rarely make it to the end of a 20-minute session before I’m out. Recommended.

Name	Reviews	Recent release
Relax And Sleep Well Hypnosis Meditation, Mindfulness, Calm	24	2 weeks ago
Sleep With Me: Fall Asleep App Sleeping Sounds & White Noise	13	1 year ago
Stellar Sleep: Insomnia CBT Better sleep with psychology	2	1 month ago
Pzizz - Sleep, Nap, Focus Relaxing Music For Insomnia	22	8 months ago
CBT-i Coach	9	7 months ago
Sleep Reset: CBT for Insomnia Sleep Better with CBT-I	1	1 month ago
BedTyme - The insomnia app You can sleep	9	4 months ago
Insomnia Coach Help improve your sleep.	1	5 months ago
Beditations: Sleep & Awaken Rest, Morning Meditation Alarm	20	1 year ago
Jon Kabat-Zinn JKZ Meditations Mindful, Relax, Pain-Relief	10	2 months ago

Name