Lovely and kind app!
This is the kindest and cutest app. I love the whole set up. Thank you for helping me find my way back to myself and towards a healthy relationship with food. ❤️❤️
MyTummy: Intuitive Eating
mindful eating food diary
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Description
Intuitive eating is about a safe space for you to explore your relationship with food.
A safe space means there are no judgments, prescriptions, or 'shoulds'. It's up to you to label your food however you want, and to tag if you wish.
WHY INTUITIVE EATING?
• You tend to...
• be too harsh with yourself
• mindlessly eat your meals
• find calorie counting overwhelming
• eat when you feel stressed or emotional
INTUITIVE TOOLS
• Daily food tracker
• Digestion timer
• Daily journal
• Food tags
Still not convinced? Have a look at our user reviews. People love this app because IT WORKS!
My Tummy is completely FREE with all premium features for the first 7 days at NO COMMITMENT. You can use this time to see if this is the right app for you. After that, you can get a LIFETIME premium membership for only $5!
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A safe space means there are no judgments, prescriptions, or 'shoulds'. It's up to you to label your food however you want, and to tag if you wish.
WHY INTUITIVE EATING?
• You tend to...
• be too harsh with yourself
• mindlessly eat your meals
• find calorie counting overwhelming
• eat when you feel stressed or emotional
INTUITIVE TOOLS
• Daily food tracker
• Digestion timer
• Daily journal
• Food tags
Still not convinced? Have a look at our user reviews. People love this app because IT WORKS!
My Tummy is completely FREE with all premium features for the first 7 days at NO COMMITMENT. You can use this time to see if this is the right app for you. After that, you can get a LIFETIME premium membership for only $5!
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User Rating
4.9 out of 5
10 ratings in Canada
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Reviews
Perfect for me
This app is nice and easy. No overbearing feelings of guilt. Just what I was looking for.
Food labels
Can you add food labels back? they are really helpful
Great but…
I love this app, it’s so easy to use to track foods, the tagging system is so smooth, and the tummy graphic itself is super cute… I do have an issue though. I am working on intuitive eating from a restrictive eating disorder perspective, and I know that seeing the tip “the first step to losing weight is knowing how much you weigh, you can’t manage what you don’t measure” could be very triggering to someone with an eating disorder. The app works so well for intuitive eating! Devs, please know that it helps to learn and listen to hunger and fullness cues if your goal is to lose weight OR gain weight! Your app fits those two target demographics, and I think it is important that you know the effect of your words in this instance.
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App Info
- Category
- Health Fitness
- Publisher
- Wholesome Apps
- Languages
- English
- Recent version
- 1.61 (3 months ago )
- Released on
- Apr 16, 2021 (3 years ago )
- Also available in
- United States, United Kingdom, Singapore, Canada, Germany, Australia, South Africa, Mexico, Japan, Norway, New Zealand, Ireland, Hungary, France, Spain, Austria, Thailand, Brazil, Ukraine, Switzerland, Philippines, India, Malaysia, Nigeria, Netherlands, Vietnam, Peru, Sweden, Pakistan, Taiwan, Turkey, Poland, Portugal, Romania, Russia, Saudi Arabia, Ecuador, Argentina, Azerbaijan, Belgium, Belarus, Chile, China, Colombia, Czechia, Denmark, Dominican Republic, Algeria, Lebanon, Egypt, Finland, Greece, Hong Kong, Indonesia, Israel, United Arab Emirates, Italy, South Korea, Kuwait, Kazakhstan
- Last updated
- 1 month ago