Nutrilio is a revolutionary food tracker focused on simple journaling, powerful personalization, and advanced insights. Eat, drink & fast with your new companion.
** WHAT IS NUTRILIO? **
Nutrilio is your new pal, which will help you focus on a healthy lifestyle and diet choices. Forget about typical calorie counters and water reminders. Try Nutrilio, which makes tracking much easier, faster, and fun.
Nutrilio is the best app for everybody who starts with a food or water track, wants to lose weight, or just wants to be mindful. If you have food allergies, health symptoms, or mood swings, you would benefit too.
It is proven - the first step to a healthy body is tracking your intake. Just this step will help you to spot harming patterns and allows you to make better choices. And Nutrilio goes further with goals and health tips.
** HOW DOES NUTRILIO WORK? **
With Nutrilio, you can mix and match your own entry form. Spend time only on things you would like to track. Is it your diet, water, weight, fitness, mood, or health issues? Or maybe the price or origin of your food. We have 30+ categories to explore.
Set up useful reminders after each meal or once a day. When the time is right, fill in the form in a few seconds.
After a few days, you start to see your entries in charts and insights. Find out how often you eat something, how much water your drink, or the typical healthiness of your meal. See how your food influences your symptoms.
We also have a wide selection of suggested goals based on your preferences. If you already track sweets, you can set a goal to limit their intake. Or get motivated by exercising goals.
Boost your healthy lifestyle with integrated fasting plans. Nutrilio will automatically notify you to start your fasting period and remind you to stay hydrated. You can select one of the most popular fasting plans or create your own.
** HOW DO I BENEFIT FROM NUTRILIO? **
- See what you eat and drink and reflect on your choices
- Stay hydrated and get water reminders
- Lose weight and see your progress
- Be motivated by personalized goals
- Fast and develop body balance
- Connect your meals with mood, health, and fitness
- Get useful insights and healthy tips
- Track your health symptoms and review possible causes
- Discover your food intolerances and allergies
- Create your own resolutions and goals
- Become a food tracking expert - it is super simple!
** OTHER FEATURES **
- Reflect on your diet once a day or take notes after each mealtime
- Track anything from 30+ categories ranging from food and drinks to places, health, and fitness
- Use a vast library of icons to customize your tags further
- Make sure to meet your daily goal for water
- Set your target weight
- Pick and track your intermittent fasting routine
- Add goals that will complement your key areas
- Explore statistics on every item you decide to track
- Turn on PIN code, face recognition, or fingerprint to keep your journal safe
- Export your entries to share or analyze on your own
- Pick your look and favorite colors
- Enjoy stunning dark mode even in a daylight
Enjoy the app and don't forget to leave us a comment!
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Read our full Terms of Use and our Privacy Policy:
Terms of Use:
https://terms.nutrilio.net
Privacy Policy:
https://privacy.nutrilio.net
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In-Apps
PLUS+
£9.99
One Year PLUS+
£23.49
One Month PLUS+
£3.99
Screenshots
User Rating
4.61 out of 5
166 ratings
in United Kingdom
5 star
131
4 star
17
3 star
11
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1 star
4
Ratings History
Reviews
Superb. Truly superb
Love the layout; it’s all very easy on the eye and superbly-well designed for iOS, making use of the features of Apple.
Tracking is made easy, ridiculously so!
Food quality
Bloating
Gas
Poop issues
Habits
Water
Frequency
Snacking
Hunger
The list goes on. Even if you have just one thing you want to track, break a habit, or start a new one, this is superb.
Personally, I’m tracking what makes me bloated and the graphs tell me that my bloating happens when I’m overeating…go figure :D
I heartily recommend you try it. Even the free version has loads of the best features.
Good
This app is good for kids like me to use if they want to loose weight or eat healthier
Slow development and app does not meet expectations
I’m a fan of their Daylio app and so when this came out, I was keen and signed up right away with hope. Initial thoughts, why the subscription cost so high compared to their polished Daylio app. With this high cost-to-entry, I thought I would support the Nutrilio development team.
Several years later, updates have been few and far between and I can’t really say if it was worth it. I have sent feedback a while ago and this is probably still in the backlog or ignored. One for instance was Apple Health synchronisation to automatically pick up weight and water. Also saved meals (personal) / quick add (from previous or community recipes) would have been great instead of having to
This is a great app to visualise what you eat but it doesn’t really guide or motivate me to keep healthy.
Therefore, after a few years of trying. This year I decided to stop my subscription as apps like MyFitnessPal are more suitable to my needs.
Encourages a healthy mindset, just missing one thing …
I’ve tried every app out there for tracking food and calorie counting. Sadly a lot of them equate to toxic relationships with food, and obsessive eating.
This app is different. The scale to measure food by is so customisable it can be really tailored to what you actually want to measure.
For me that’s whether I was eating mindfully or not. Slowly but surely, it’s helping me heal my relationship with food and therefore make healthier lifestyle choices.
Only one thing I am missing is … TOTAL CALORIES. I would like this at the end of the day :)
Good app, different units?
I think this app is a very good food diary, you dont have to get too specific and its highly customisable.
I think it would be good if you could use different units of measurement eg. kg instead of lbs. Outside of america using this system is rare I believe. Makes it difficult to track weight etc. because I have no idea what the numbers mean.
What a mess!
I’ve used the diary app by this company and it’s brilliant. This unfortunately is the opposite. It’s a messy way to track food. And unlike the Daylio their diary app, you can’t purchase outright. Yet another subscription. Also, why do they need to know purchase history?
