I was looking for an app to help me with Tinnitus but ocd.app covers much more
I was looking for an app to help me combat Tinnitus after a concussion injury. The OCD.app does so much more and through being diagnosed with a major depressive disorder and finding modules that I can relate to, the ocd.app has, by using cognitive behavioural therapy helped me with many of my thought processes every day. I could almost say that the app has saved my life because before I was using it I was in a spiral that did not look good. I have recommended the app to anyone who I recognise as having a problem that I feel this app may help them with. It costs nothing to try. And I am sure that it can’t make your problems any worse.