OCD.app: Eliminate negative self-talk in just 3 minutes every day.
82.2% SEE & FEEL results within week #1!
Proven, Evidence-based, & Trusted by over 150k people.
HIGHLIGHTS
- Only 3 minutes a day
- Eliminate stressful, obsessive, and destructive self-talk
- Replace intrusive thoughts with positive thinking habits
- Regain your confidence quickly
- Boost progress made in therapy
- Track your progress
FOR THOSE STRUGGLING WITH:
- OCD
- PTSD
- Anxiety
- Depression
- Suicidal thoughts
- Body image
- Loneliness
- Anger
- Relationship issues
- & more
BUILT BY EXPERTS
OCD.app is built by industry-leading psychologists & experts, making it one of the most research-supported mobile platforms in the world.
“The most credible OCD app” – One Mind PsyberGuide
A FINAL NOTE FROM THE OCD.APP TEAM
Positive transformation doesn't happen overnight. It happens when you utilize the lessons you learn in our app – in real life.
Today, we stand prepared to support you in breaking free from the vicious grip of your obsessive thoughts.
Join our community of over 150,000 individuals who are actively striving to reach their true potential.
We're here to support you every step of the way.
—---------------------
IN-APP PURCHASE DETAILS
Unlock a wealth of content to enhance your positive self-talk journey. Enjoy 50+ free exercises covering fundamentals, with an additional 1000+ available for purchase.
1. AUTO-RENEWABLE SUBSCRIPTION
- $19.99/mo.
- $78.99/yr.
2. LIFETIME ACCESS
One-time payment for access to all current & future content & exercises.
Privacy policy:
http://ggtude.com/privacy-policy
Terms of use:
http://ggtude.com/terms-of-use
DISCLAIMER: The information on our app is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional.
My free trial expired and I was going to go for a weekly subscription. App offered me another free trial which I thought was nice so I accepted… to only later realise they charged me for a year long subscription for £69.99. It read “free trial” and I just presse buy without even noticing that a “free trial” actually cost £69.99. I can’t find a way to contact the app support. I’d like to move from a yearly plan to a weekly or monthly one please.
Other than that it’s a lovely app and I enjoy reframing my thoughts with it. Three stars only for the payment mix up which was very poorly done from the user perspective. Please sort out
Theft
They offer a 2 week free trial then take all the money up front with no means of cancelling it. I contacted them twice via their app. They didn’t reply.
Ok, but overpriced
This app is mainly focused on a short daily practice of embracing or discarding affirmation statements. The principle feels very basic but I believe it to be an effective supplementary resource to other tools and OCD interventions. I don’t believe it’s worth £70 p/year though & the option of a permanent access is not actually given. There are other apps that offer greater value for less.
Great app
I’ve been using this app for about a week - 10 days (a bit more intensively than the recommended 3-4 mins a day) and already I’ve noticed a shift in my thinking patterns to a more positive mindset. It’s also helped me to have the courage to stick with it when I’m doing CBT exposures and am feeling uncomfortable. So far, I’m extremely impressed by it. I also emailed the developer with a suggestion for a new feature and they replied immediately. It was really nice to see that they listen to user feedback. Thank you!
Not a solution to OCD
Affirmations might make you feel better in the short term, but it doesn’t teach you the skills needed to stop doing compulsions and start living your life, despite intrusive thoughts & feelings. I suggest ACT & ERP to overcome OCD.
Real review (I know that makes it sound like it’s not but it is)
This app is honestly amazing. I am a sixteen year old that struggles with lots of things this app doesn’t only focus on OCD it also focuses on any Anxiety,Sleep,Confidence,perfectionism,Anger,Eating,Body image,mood,health anxiety,Relationships,Sexuality,Trauma and PTSD it’s really good and you do daily activities that last a few minutes
Don’t bother
If you have one of the more stigmatising ocd “themes” I wouldn’t bother with this. It spends too much time on the already over saturated theme of cleanliness and contamination which is great however I believe there is plenty out there for this kind of manifestation of ocd. Feel that by missing out the more stigmatising themes it is perpetuating the idea that we should be ashamed.
RIDICULOUS
Automatically subscribed to A YEAR, not a month.. A YEAR. Thieves. Helping with mental health? Yeah right.
Fantastic
Absolutely fantastic 😁 even if you don’t have OCD, app is useful for anxiety, depression, trauma etc. Easy and fun to use like a therapeutic game. Plenty of free content and more if you choose to subscribe. A yearly (around £68) or lifetime subscription (life time one payment (£174) one off payment. Great for quick 3 min sessions or longer if you choose. This CBT based app may benefit everyone 👍🏽
Disappointed
Very disappointed with this app
Uninstalled after 2 mins.
It’s not helping
You can do better guys
