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Description
Having good posture is about more than looking good. It helps you to develop strength, flexibility, and balance in your body. These can all lead to less muscle pain and more energy throughout the day. Proper posture also reduces stress on your muscles and ligaments, which can reduce your risk of injury.
Improving your posture also helps you become more aware of your muscles, making it easier to correct your own posture. As you work on your posture and become more aware of your body, you might even notice some imbalances or areas of tightness you weren’t previously aware of.
Though improving your posture is no easy feat, having good posture can help you look and feel better. Make these posture-boosting exercises a regular part of your routine. Remember to exhale strongly and pull in your core muscles as you work: a key principle in both Pilates and yoga.
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Improving your posture also helps you become more aware of your muscles, making it easier to correct your own posture. As you work on your posture and become more aware of your body, you might even notice some imbalances or areas of tightness you weren’t previously aware of.
Though improving your posture is no easy feat, having good posture can help you look and feel better. Make these posture-boosting exercises a regular part of your routine. Remember to exhale strongly and pull in your core muscles as you work: a key principle in both Pilates and yoga.
In-Apps
- Create Workouts
- ₹ 99
- Create Challenges
- ₹ 299
- Relieve Stiff Neck
- ₹ 199
- Strengthen your Spine
- ₹ 199
- Challenge for Beginners
- ₹ 199
- Perfect Posture in 30 Days
- ₹ 199
- Ultimate Workout Challenge
- ₹ 299
- Yoga Poses for Instant Calm
- ₹ 199
- Stretching - Back Pain Relief
- ₹ 199
- Yoga Poses to Improve Posture
- ₹ 199
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Perfect Posture in 30 Days FAQ
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Is Perfect Posture in 30 Days free?
Yes, Perfect Posture in 30 Days is free to download, however it contains in-app purchases or subscription offerings.
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Is Perfect Posture in 30 Days legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
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How much does Perfect Posture in 30 Days cost?
Perfect Posture in 30 Days has several in-app purchases/subscriptions, the average in-app price is ₹209.00.
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What is Perfect Posture in 30 Days revenue?
To get estimated revenue of Perfect Posture in 30 Days app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
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Perfect Posture in 30 Days Competitors
| Name | Downloads (30d) | Monthly Revenue | Reviews | Ratings | Recent release | |
|---|---|---|---|---|---|---|
Stretching & Flexibility
Full body stretch exercises
|
Unlock
|
Unlock
|
0
|
|
2 months ago | |
Healthy Spine Straight Posture
Back stretch exercises at home
|
Unlock
|
Unlock
|
0
|
|
2 months ago | |
Posture Reminder Spine Health
Orthopedic scoliosis workout
|
Unlock
|
Unlock
|
0
|
|
1 week ago | |
Text Neck - Posture Correction
Start Improving Posture Today!
|
Unlock
|
Unlock
|
0
|
|
1 month ago | |
Stretching Routine
Stretching exercises & workout
|
Unlock
|
Unlock
|
0
|
|
3 months ago | |
Posture by Muscle & Motion
correct any postural problem
|
Unlock
|
Unlock
|
0
|
|
2 months ago | |
Perfect Posture & Healthy back
Posture correction in 30 days
|
Unlock
|
Unlock
|
1
|
|
2 weeks ago | |
Posture - training for back
Healthy back, happy life
|
Unlock
|
Unlock
|
0
|
|
1 week ago | |
Back Pain Relief - Exercises
Strengthen your lower back
|
Unlock
|
Unlock
|
0
|
|
2 months ago | |
Perfect Posture: spine health
back&neck pain relief exercise
|
Unlock
|
Unlock
|
0
|
|
2 years ago |
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App Info
- Category
- Health Fitness
- Publisher
-
Stefan Roobol
- Languages
- English
- Recent release
- 24.10.1 (1 month ago )
- Released on
- Jun 16, 2020 (4 years ago )
- Also available in
- Italy, United States, New Zealand, Kazakhstan, Germany, Mexico, Philippines, Poland, Peru, Norway, Netherlands, Nigeria, Malaysia, Latvia, Lithuania, Lebanon, Kuwait, South Korea, Japan, Slovenia, South Africa, Vietnam, Uzbekistan, Ukraine, Taiwan, Türkiye, Thailand, Slovakia, Pakistan, Singapore, Sweden, Saudi Arabia, Russia, Romania, Portugal, Iceland, Belarus, Dominican Republic, Denmark, Czechia, Colombia, China, Chile, Switzerland, Canada, Algeria, Brazil, Bulgaria, Belgium, Azerbaijan, Australia, Austria, Argentina, United Arab Emirates, Ecuador, Estonia, Egypt, Spain, Finland, France, United Kingdom, Greece, Hong Kong SAR China, Croatia, Hungary, Indonesia, Ireland, Israel, India
- Last Updated
- 6 days ago