体态矫正

体态矫正 - 瑜伽之脊柱练习

Published by: Stefan Roobol
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Description

Having good posture is about more than looking good. It helps you to develop strength, flexibility, and balance in your body. These can all lead to less muscle pain and more energy throughout the day. Proper posture also reduces stress on your muscles and ligaments, which can reduce your risk of injury.
Improving your posture also helps you become more aware of your muscles, making it easier to correct your own posture. As you work on your posture and become more aware of your body, you might even notice some imbalances or areas of tightness you weren’t previously aware of.
Though improving your posture is no easy feat, having good posture can help you look and feel better. Make these posture-boosting exercises a regular part of your routine. Remember to exhale strongly and pull in your core muscles as you work: a key principle in both Pilates and yoga.
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In-Apps

Create Workouts
¥8.00
Create Challenges
¥22.00
Relieve Stiff Neck
¥15.00
Strengthen your Spine
¥15.00
Challenge for Beginners
¥15.00
Perfect Posture in 30 Days
¥15.00
Ultimate Workout Challenge
¥22.00
Yoga Poses for Instant Calm
¥15.00
Stretching - Back Pain Relief
¥15.00
Yoga Poses to Improve Posture
¥15.00

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体态矫正 FAQ

  • Is 体态矫正 free?

    Yes, 体态矫正 is free to download, however it contains in-app purchases or subscription offerings.

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  • How much does 体态矫正 cost?

    体态矫正 has several in-app purchases/subscriptions, the average in-app price is ¥15.70.

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Nn l’ho mai provata

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Italy

Io: Andare cibo holes Mia madre: Eh? Io: APPAYAYEEEE

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Keywords

体态矫正 Competitors

Name
Stretching & Flexibility
Full body stretch exercises
Healthy Spine Straight Posture
Back stretch exercises at home
姿势矫正与脊柱健康助手, 姿勢 提醒 健康与解剖学 家庭锻炼
直立提醒,改善背部疼痛与功能. 骨科 脊柱侧弯 锻炼
Exercises to Reduce Pain
Exercises: Reduce Chronic Pain
Posture Correction Exercises
Improve Posture in 30 Days
Stretches for Flexibility
Get more flexible in 30 days
Posture Correction - Tech Neck
Fix Posture & Neck Pain Relief
Stretching Routine
Stretching exercises & workout
Posture by Muscle & Motion
correct any postural problem
完美的姿势和健康的背部
30天内矫正姿势

Perfect Posture in 30 Days Installs

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Perfect Posture in 30 Days Revenue

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