Push up fitness
Fist day good feeling very weak hope I’ll get there
Push ups: 100 pushups trainer
Push up challenge workout
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Description
Want to be stronger? This app will take you there.
It will train you from 0 to 100 pushups in 10 Weeks!
● Get ready to live your dream !
Pushups 0 to 100 is made by experts, the same people that built the awesome 5K Runner and 10K Runner apps.
----- ABOUT THE APP -----
This app will get you in shape by gradually training you from 0 to 100 pushups in 10 weeks. You only need this app to guide & motivate you, and 20 minutes, 3 times a week, for 10 weeks. When you are done, you will be much stronger and have a much better looking body.
When you start a workout, you turn on your favorite music, and the app's audio coach tells you exactly how many pushups to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along.
With this app, you will have a better body.
COACHING
● from zero to 100 Pushups in 10 weeks
● guided by your personal audio coach
● 3 effort levels to match your current fitness level: counter, knee, and full body pushups
● starts easy and slowly increases the pushups
● straight & simple, nothing to learn
● Integrated with Apple Health
MUSIC
● listen to your music while exercising
● audio coach gently blends in when needed
● compatible with ALL music apps
MOTIVATION
● earn wins and badges
● share your wins on Facebook, Twitter, mail
● meet other trainees on our Facebook community
● motivational quotes for your mind & body
SUCCESS
● only 20 mins a day, 3 days a week, 10 weeks
● designed to make any beginner succeed
● extensive guidance for beginners
● answers to all common questions
AND THERE'S MORE
● stretching & warmup videos
● male & female audio coaches
● detailed information & guidance
● and there is more...
Supported Devices:
● iPhone & iPod touch (all models)
● iPad: runs as an iPhone/iPod app
THE FREE VERSION
● All features enabled
● Includes first 4 workouts for each fitness level
● Privacy Policy:
http://www.fitness22.com/privacy-policy
● Terms of use:
http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html
----- CONTACT US -----
● Dear customers, we are here for you!
[email protected]
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Show more..
It will train you from 0 to 100 pushups in 10 Weeks!
● Get ready to live your dream !
Pushups 0 to 100 is made by experts, the same people that built the awesome 5K Runner and 10K Runner apps.
----- ABOUT THE APP -----
This app will get you in shape by gradually training you from 0 to 100 pushups in 10 weeks. You only need this app to guide & motivate you, and 20 minutes, 3 times a week, for 10 weeks. When you are done, you will be much stronger and have a much better looking body.
When you start a workout, you turn on your favorite music, and the app's audio coach tells you exactly how many pushups to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along.
With this app, you will have a better body.
COACHING
● from zero to 100 Pushups in 10 weeks
● guided by your personal audio coach
● 3 effort levels to match your current fitness level: counter, knee, and full body pushups
● starts easy and slowly increases the pushups
● straight & simple, nothing to learn
● Integrated with Apple Health
MUSIC
● listen to your music while exercising
● audio coach gently blends in when needed
● compatible with ALL music apps
MOTIVATION
● earn wins and badges
● share your wins on Facebook, Twitter, mail
● meet other trainees on our Facebook community
● motivational quotes for your mind & body
SUCCESS
● only 20 mins a day, 3 days a week, 10 weeks
● designed to make any beginner succeed
● extensive guidance for beginners
● answers to all common questions
AND THERE'S MORE
● stretching & warmup videos
● male & female audio coaches
● detailed information & guidance
● and there is more...
Supported Devices:
● iPhone & iPod touch (all models)
● iPad: runs as an iPhone/iPod app
THE FREE VERSION
● All features enabled
● Includes first 4 workouts for each fitness level
● Privacy Policy:
http://www.fitness22.com/privacy-policy
● Terms of use:
http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html
----- CONTACT US -----
● Dear customers, we are here for you!
[email protected]
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User Rating
4.74 out of 5
282 ratings in Australia
5 star
239
4 star
29
3 star
5
2 star
2
1 star
7
Ratings History
Reviews
App is ok
App is ok, enjoyed using for a few days. Having to upgrade to pro to do more than 4 days of a program is pretty limited. Also disappointed that there is no iCloud backup or integration with Apple Health. Moved on to a different app.
Lack of challenge
Useless. The ultimate goal is 20 x 5 which is 100 and that’s it, you cannot progress any further with that plan.
So far so good
The exercises are quite easy to follow. Nothing more I can ask from a free app
Very personable
A very personable and well placed program
Caution- don’t pay
I just got scammed into paying 2.99 for this and it doesn’t get you close to a full programme.
Simple & Effective
This app is great! Simple to use, and great for the beginner to the expert! Helps you stay consistent.👍🏻 ⭐️⭐️⭐️⭐️⭐️
Terrible, beware
Free version doesn’t get you anywhere 100 push-ups. So I paid $2.99 for the upgrade... and it doesn’t get you too 100 push-ups in a row, only 100 push-ups in a session (i.e 5 x 20 reps). I feel cheated, since other apps out there - even free ones can get you to 100 in a row.
Really only an ad for paid version
Downloaded it as it says 'free'. However there's only the first 4 sessions, then you have to buy a paid version if you want to do more
Simple but practical
This app is easy to use and fit into your day. As a new starter I can't attest to startling results but if I follow the practical stages I'm sure success will follow. After push-ups I will try other exercises in the app. Thanks
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App Info
- Category
- Health Fitness
- Publisher
- FITNESS22 LTD
- Languages
- Spanish, Afrikaans, German, Catalan, Czech, Chinese, Korean, Croatian, Danish, Slovak, Finnish, French, Greek (modern), Hungarian, Indonesian, English, Italian, Japanese, Malay, Dutch, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Swedish, Thai, Turkish, Ukrainian, Vietnamese
- Recent version
- 7.5 (6 years ago )
- Released on
- Sep 11, 2012 (11 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, Netherlands, Germany, Norway, New Zealand, Sweden, France, Italy, India, Mexico, South Africa, Denmark, South Korea, Poland, Philippines, Spain, Romania, Belgium, Ireland, United Arab Emirates, Brazil, Israel, Singapore, Greece, Hungary, Nigeria, Hong Kong, Vietnam, Switzerland, Malaysia, Saudi Arabia, Egypt, Japan, Czechia, Austria, Indonesia, China, Russia, Colombia, Lebanon, Finland, Dominican Republic, Thailand, Argentina, Pakistan, Turkey, Chile, Azerbaijan, Portugal, Kazakhstan, Peru, Kuwait, Ukraine, Belarus, Algeria, Taiwan
- Last updated
- 2 weeks ago