No sign up required, just download and get instant access to free hypnotherapy and meditation recordings and a choice of over 140 in-app purchase options covering sleep, insomnia, stress, anxiety, mindfulness, weight-loss, confidence, self-esteem, the solfeggio frequencies, binaural beats, spiritual healing, phobias, addictions, motivation and much more.
Glenn records each hypnotherapy, meditation and mindfulness sleep track through a Neumann U87 microphone and uses the very best analogue to digital converters. He also spends a lot of time and care scripting and honing each production. This is why these tracks sound so professional and easy on the ear. We also have countless testimonials relaying life-changing transformations from people using the recordings.
Relax & Sleep Well also includes a playlist feature, a manage storage feature to help control the size of the app, a breathe feature, and an easy to navigate interface with detailed descriptions for each title.
All support and help issues are replied to within 24 hours.
Relax & Sleep Well Free by Glenn Harrold was placed 1st in Healthline’s list of the Best Insomnia Apps in 2020! "Healthline’s editors carefully selected each winner based on quality and usability."
Relax & Sleep Well has helped well over 4 million people to meditate and sleep well every night!
# Number 1 Grossing Lifestyle App in New Zealand
# Number 1 Grossing Lifestyle App in Ireland
# Number 1 Grossing Lifestyle App in South Africa
# Number 1 Grossing Lifestyle App in Denmark
# Number 1 Grossing Lifestyle App in Israel
# Number 1 Grossing Lifestyle App in Peru
# Number 1 Grossing Lifestyle App in Norway
# Number 1 Grossing Lifestyle App in Jordan
### And many more…
Download Now to find out why this app has been number 1 in over 50 countries!
The free tracks include Relax & Sleep Well, which is a full 29-minute hypnotherapy session that will take you on a relaxing journey into the deepest levels of self-hypnosis. The subtle soundscapes supporting Glenn’s calming voice will help you connect with a profound feeling of relaxation and mindfulness. It will also help you to alleviate stress and anxiety, overcome insomnia and encourage healthy sleep patterns.
The next free track is a 30-minute lite version of the stunning 639 Hz Solfeggio Sonic Meditation, which is based upon the ancient Solfeggio musical scale. When you experience this powerful healing meditation it will give you an idea of what the full range of Solfeggio Meditation titles sound like. Overcome insomnia stress and sleep well with this dreamy, relaxing meditation recording.
There are also free versions of 'Mindfulness for Releasing Anxiety', 'Morning Meditation' and 'Meditation 4 Inner Wisdom'.
This app also includes two free eBooks: The Solfeggio Scale eBook and Glenn's guide to Self-Hypnosis eBook, which is an in depth guide showing you how to use self-hypnosis to help you in many areas of your life.
A typical Glenn Harrold hypnosis recording features dreamy background sound effects recorded in specific keys and frequencies to help guide you into a deep state of mental and physical relaxation.
All of Glenn's Hypnosis and Meditation Recordings Feature:
• The very latest hypnotherapy, mindfulness and healing meditation techniques combined with state-of-the-art recording technology.
• Glenn's highly acclaimed hypnotic vocal techniques guiding you into a deeply relaxed state.
• Background sound effects recorded in specific musical keys and frequencies to compliment the hypnotic suggestions and deepen the relaxation effect.
• Stereo-echoed affirmations, which pan from ear-to-ear across the stereo range.
Glenn is one of the world's most successful hypnotherapists. His recordings have sold over 10 million and he is a published author of 8 self-help health books. Glenn has 20 years of hypnotherapy experience and has worked with many celebrity clients.
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User Rating
4.94 out of 5
16 ratings
in Belgium
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Reviews
Zonder Stress gaan slapen
Sinds ik deze app gebruik heb ik aanzienlijk minder stress en slaap ik beter. Als kleine zelfstandige ging ik gebukt onder stress, nam vaak foute beslissingen door vermoeidheid. Nu, voel ik me super, ben helder in mijn hoofd en kan vele beter keuzes maken.
I like it
Ik ben van België en sinds gebruik van deze app voel ik me wat rustiger. Vooral de slaapsessies zijn perfect. Glenn is een goede leider om je te begeleiden en heeft een aangename zachte stem. Heerlijk! Deze app is toegankelijk met VO ondersteuning voor blinden wat super is waardoor ik deze app kan gebruiken. De sessies moet je 1 keer aankopen maar nadien kan je deze altijd herbeluisteren. Een aanrader!❤️
Geweldig hulpmiddel!
Ik gebruik vooral de sessie om in slaap te vallen. Werkt bij mij elke keer perfect en nadien heb ik altijd het gevoel dat ik heerlijk geslapen heb!
De andere sessies zijn ook aanraders, niet enkel puur ontspannend maar ook ideaal als je meer zelfvertrouwen wil krijgen of van een angst af wil of gewoon wat rust in't hoofdje wilt :). Anyway, ik kan niet meer zonder.
Nha
Hey I am from belgium and i am 15 years old and i am havins my big school test before the summer and i have alot of stress and couldnt sleep so ive searched for an app and i found this i found it pretty relaxed but i didnt fall a sleep so it wasnt effective enough gor me :p but bravo for making this
Crash !
This app used to get me to sleep perfectly. Now it crashes and won't work anymore.
Very nice...
Fell asleep immediately! Super!
Horrible
I just laugh and laugh, don't calm me at all.
Great
My left hand still hasn't moved an inch !
Awesome, but here an there some volumeissues on the voice which kept me from 'sleeping'. Some fading in on the voice would make it perfect! Nice job
Nice
I felt calmer afterwards, though I would have liked it if it were lasting longer (not the effect, but the recording).
Fantastic meditation
Fantastic Meditation. Vey useful to relax and sleep well. Warm voice and relaxing effects. We are very enthusiastic.
Claire and Arie Seelen. www.freedom4u2.nl
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